Stress Spirituality

Liste de produits
    • 10 Days to a Happier, Calmer You
    • Auteur(s): Benjamin W. Decker
    • Narrateur(s): Benjamin W. Decker
    • Durée: 3 h et 27 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • Pas de évaluations
    • From Zen and Vipassana to walking meditations and body scans, the simple practices outlined in Practical Meditation for Beginners make it easy to build an ongoing meditation routine that is best for you....

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

    • Auteur(s): Deepak Chopra
    • Narrateur(s): Antonio Raluy
    • Durée: 8 h et 9 min
    • Date de publication: 2021-09-30
    • Langue: Espagnol
    • Pas de évaluations
    • For the past 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • The Healing Sounds of Om Chanting for Stress Relief, Anxiety and Focus
    • Auteur(s): Om Productions
    • Narrateur(s): Caleb Lee
    • Durée: 9 h et 35 min
    • Date de publication: 2021-07-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This breakthrough audiobook delivers to you over 10 hours of the very best recordings of Om chanting meditation music to take your meditation and yoga sessions to the next level....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Taking in and Letting Go: How to Live Well, Love Well, Be Well
    • Auteur(s): Laurie Ellis-Young, George T. Ellis
    • Narrateur(s): Laurie Ellis-Young, George T. Ellis
    • Durée: 7 h et 33 min
    • Date de publication: 2022-04-21
    • Langue: Anglais
    • Pas de évaluations
    • Breath Is Life combines ancient wisdom, real-life stories, leading-edge neuroscience, and simple yet powerful practices to help you harness the remarkable gift of your own breath. Laurie Ellis-Young learned early on that the quality of breath directly impacts the quality of life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Simple Meditations to Manage Stress, Practice Gratitude, and Find Joy
    • Auteur(s): Susan Gregg
    • Narrateur(s): Sion Alun Davies
    • Durée: 6 h et 45 min
    • Date de publication: 2022-05-24
    • Langue: Anglais
    • Pas de évaluations
    • Meditation is a powerful tool with well-documented benefits, including lowering anxiety, enhancing self-awareness, and improving sleep. Learn how to quiet your mind and improve the quality of your life with simple techniques and visualizations....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • High Coherence Soundscapes For Massage, Relaxation And Letting Go of Stress
    • Auteur(s): Joshua Armentraut
    • Narrateur(s): Ian Brannan
    • Durée: 1 h et 57 min
    • Date de publication: 2019-08-30
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Our thoughts vibrate, our words vibrate, our organs vibrate: everything vibrates in a certain rhythm, a certain frequency, or a certain...

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Deep Sleep Guided Self-Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
    • Auteur(s): Mindfulness Training
    • Narrateur(s): Mindfulness Training
    • Durée: 1 h et 1 min
    • Date de publication: 2019-07-04
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guided you into a deep, soothing state of relaxation....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 41 Calming Nature Music for Stress & Anxiety Relief, Peace, & Overthinking: 50+ Hours: Ocean, Wind, Fire, Forest, Rain, Thunder, Waterfall
    • Auteur(s): Sleepy Willow
    • Narrateur(s): Juanelle Louise Holl
    • Durée: 51 h et 38 min
    • Date de publication: 2024-08-23
    • Langue: Anglais
    • Pas de évaluations
    • With 41 distinct nature soundscapes spanning over 50 hours, this audiobook is your perfect companion for stress and anxiety relief, deep sleep, meditation, and healing.

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Natural Rain Sounds for Sleeping, Meditation & Stress Relief
    • Auteur(s): Yella A. Deeken
    • Narrateur(s): Ian Brannan
    • Durée: 2 h et 6 min
    • Date de publication: 2018-08-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Soothing rain! The pitter-patter and splashing of raindrops has a calming effect, probably because it takes us back to a time before we were...

    Prix courant: 8,59$ ou 1 crédit

    Prix réduit: 8,59$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Tools for Inner Peace
    • Auteur(s): Gina Lake
    • Narrateur(s): Toni Orans
    • Durée: 8 h et 18 min
    • Date de publication: 2013-09-30
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • From Stress to Stillness will help you to examine what you're thinking and change your relationship to your thoughts so that they no longer result in stress....

    Prix courant: 22,55$ ou 1 crédit

    Prix réduit: 22,55$ ou 1 crédit

    • Unwreck your head, de-stress your life
    • Auteur(s): Dermot Whelan
    • Narrateur(s): Dermot Whelan
    • Durée: 7 h et 43 min
    • Date de publication: 2021-04-16
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In 2007, comedian and broadcaster Dermot Whelan arrived into a comedy festival in an ambulance. It was a hell of an entrance. He’d had a panic attack in Mullinavat. It was not pleasant. So, he became a meditation teacher and learned to destress without annoying the emergency services....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Stress Less, Sleep Better, Dream More
    • Auteur(s): Laura Harris Smith ND
    • Narrateur(s): Laura Harris Smith
    • Durée: 7 h et 44 min
    • Date de publication: 2022-03-08
    • Langue: Anglais
    • Pas de évaluations
    • Naturopathic doctor Laura Harris Smith offers practical guidance to help you increase in prayer, bolster faith, and sleep better. She explains the harmful effects - spiritual, emotional, and physical - of what keeps you awake....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Lawrence LeShan PhD
    • Narrateur(s): Lawrence LeShan PhD, Paul Michael
    • Durée: 2 h et 56 min
    • Date de publication: 2001-03-27
    • Langue: Anglais
    • Pas de évaluations
    • How to Meditate has set the standard for meditation guides. An unrivaled source of inspiration and practical instruction for anyone seeking inner peace....

    Prix courant: 10,99$ ou 1 crédit

    Prix réduit: 10,99$ ou 1 crédit

    • Auteur(s): Matthieu Ricard
    • Narrateur(s): Matthieu Ricard
    • Durée: 49 min
    • Date de publication: 2009-07-13
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere pleasurable feeling, a fleeting emotion, or a mood, but an optimal state of being....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A True Story of Navigating Attachments Forged in Complex PTSD
    • Auteur(s): Sarah Westbrook
    • Narrateur(s): Sarah Westbrook
    • Durée: 13 h et 23 min
    • Date de publication: 2023-09-25
    • Langue: Anglais
    • Pas de évaluations
    • Your trauma bond might feel like true love—or an obligation to repair or heal a relationship—but that toxic connection is a shackle, trapping you in the pain of your past. Break free and reclaim the happy, authentic life you deserve....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • AYP Enlightenment Series, Book 2
    • Auteur(s): Yogani
    • Narrateur(s): Yogani
    • Durée: 3 h et 12 min
    • Date de publication: 2017-12-14
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Spinal breathing pranayama is one of the most important practices in all of yoga, producing positive effects in our health, well-being, and every aspect of our daily living....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 9 Habits to Make You Happier, Healthier, and More Resilient
    • Auteur(s): Valorie Burton
    • Narrateur(s): Lisa Renee Pitts
    • Durée: 7 h et 14 min
    • Date de publication: 2016-12-20
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Valorie Burton knows that successful women think differently. They make decisions differently. They set goals differently and bounce back from failure differently....

    Prix courant: 16,68$ ou 1 crédit

    Prix réduit: 16,68$ ou 1 crédit