Stress Spirituality
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Mindfulness Meditation: 12 Simple Steps to Being Present and Eliminate Your Daily Stress Through Mindfulness Meditation
- Auteur(s): Ella Marie
- Narrateur(s): Dana Domenick
- Durée: 44 min
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Learn how mindfulness can make your life so much better today! Mindful contemplation, or vipassana, is a Buddhist custom created 2,500 years ago to help individuals live every minute of their lives, even the tormenting ones, as completely as possible. Pioneers of this field have utilized it to reconnect the psyche and the body. In this book, we will elaborate on the concept of mindfulness, how to create it, and how to apply it to different parts of your life in order to finally live in the true beauty of the present moment.
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Mindfulness Meditation: 12 Simple Steps to Being Present and Eliminate Your Daily Stress Through Mindfulness Meditation
- Narrateur(s): Dana Domenick
- Durée: 44 min
- Date de publication: 2015-12-04
- Langue: Anglais
- Mindful contemplation, or vipassana, is a Buddhist custom created 2,500 years ago to help individuals live every minute of their lives, even the tormenting ones, as completely as possible....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Crystals for Beginners
- A Self Help and Self Healing Guide to Understand Crystals and Stones Healing Power. Reduce Stress and Balance Chakras with Gemstones
- Auteur(s): Andrew Coleman
- Narrateur(s): Glenn Bulthuis
- Durée: 3 h et 44 min
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This audiobook will help you become an expert in self-healing using crystals and stones! This audiobook will give you detailed instructions on how to use this mother’s nature gift to advance your life’s quality, harmonize your body and spirit, and protect yourself and your loved ones against negative energy. When you learn all there is about different types of crystals, the science behind them (yes, science!) and how they work, you can start using them to balance your body’s energy centers (known as chakras).
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Crystals for Beginners
- A Self Help and Self Healing Guide to Understand Crystals and Stones Healing Power. Reduce Stress and Balance Chakras with Gemstones
- Narrateur(s): Glenn Bulthuis
- Durée: 3 h et 44 min
- Date de publication: 2020-03-13
- Langue: Anglais
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This audiobook will help you become an expert in self-healing using crystals and stones! This audiobook will give you detailed instructions on how to use this mother’s nature gift to advance your life’s quality, harmonize your body and spirit, and protect yourself and loved ones....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Deep Sleep Meditation
- Fall Asleep Instantly with Powerful Guided Meditations, Hypnosis, and Affirmations. Overcome Anxiety, Depression, Insomnia, Stress, and Relax Your Mind!
- Auteur(s): Hypnotherapy Academy
- Narrateur(s): Hypnotherapy Academy
- Durée: 1 h et 12 min
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A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep.
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Deep Sleep Meditation
- Fall Asleep Instantly with Powerful Guided Meditations, Hypnosis, and Affirmations. Overcome Anxiety, Depression, Insomnia, Stress, and Relax Your Mind!
- Narrateur(s): Hypnotherapy Academy
- Durée: 1 h et 12 min
- Date de publication: 2022-04-21
- Langue: Anglais
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A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Better than Ever
- Get Your Happy Back, Stress Less, and Enjoy Every Day
- Auteur(s): April Osteen Simons, Joel Osteen - foreword
- Narrateur(s): April Osteen Simons, Joel Osteen
- Durée: 4 h et 42 min
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Sometimes we get stuck in life, doing the same thing day in and day out. We can become unmotivated and unfulfilled, longing for a change. But every day presents the chance to begin anew, to see circumstances and situations differently, and to choose the path that leads to a life that's better than ever. With personal stories and her signature humor, April Osteen Simons reminds us that we have a choice every day to embrace the positive and turn away from the negative.
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Better than Ever
- Get Your Happy Back, Stress Less, and Enjoy Every Day
- Narrateur(s): April Osteen Simons, Joel Osteen
- Durée: 4 h et 42 min
- Date de publication: 2022-01-28
- Langue: Anglais
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Welcome an empowered, uplifted life with these inspiring stories and reminders that life can be better than ever....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Mindfulness for Beginners, 2 Books in 1
- Secrets to Getting Rid of Stress and Staying in the Moment & Get Rid Of Stress in Your Life by Staying in the Moment
- Auteur(s): Robert Norman
- Narrateur(s): Adam Dubeau
- Durée: 2 h et 14 min
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This two-book bundle includes Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment and Mindfulness for Beginners: Secrets to Getting Rid of Stress and Staying in the Moment.
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Mindfulness for Beginners, 2 Books in 1
- Secrets to Getting Rid of Stress and Staying in the Moment & Get Rid Of Stress in Your Life by Staying in the Moment
- Narrateur(s): Adam Dubeau
- Durée: 2 h et 14 min
- Date de publication: 2017-06-16
- Langue: Anglais
- This two-book bundle includes Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment and Mindfulness for Beginners: Secrets to Getting Rid of Stress and Staying in the Moment....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Reiki Healing for Beginners
- Easy Beginners' Practical Guide to Learn the Reiki Energy Principles, Techniques, and Basics to Find Balance, Unlock Positive Energy and Reduce Stress
- Auteur(s): Joy Hart
- Narrateur(s): Melanie Hensch
- Durée: 3 h et 12 min
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Get to know one of the best-kept secrets of the East - Reiki - and take the first step toward healing yourself and sharing it with others.
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Reiki Healing for Beginners
- Easy Beginners' Practical Guide to Learn the Reiki Energy Principles, Techniques, and Basics to Find Balance, Unlock Positive Energy and Reduce Stress
- Narrateur(s): Melanie Hensch
- Durée: 3 h et 12 min
- Date de publication: 2020-03-26
- Langue: Anglais
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Get to know one of the best-kept secrets of the East - Reiki - and take the first step toward healing yourself and sharing it with others....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mindfulness and Meditation for Anxiety
- Discover the Power of Mindful Thinking and Meditation to Reduce Anxious Thoughts, Declutter Your Mind, and Relieve Stress
- Auteur(s): Paul Rogers
- Narrateur(s): Christopher Johnson
- Durée: 1 h et 15 min
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Do you struggle with anxiety? Have you tried, but failed to gain control of your anxiety? Would you like to discover proven techniques for helping you deal with your stress and anxiety? Mindfulness and meditation are not just some hippy idea. They're mainstream, with some of the biggest company names are investing their resources in mindfulness and meditation for their staff.
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Mindfulness and Meditation for Anxiety
- Discover the Power of Mindful Thinking and Meditation to Reduce Anxious Thoughts, Declutter Your Mind, and Relieve Stress
- Narrateur(s): Christopher Johnson
- Durée: 1 h et 15 min
- Date de publication: 2019-01-15
- Langue: Anglais
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Do you struggle with anxiety? Have you tried, but failed to gain control of your anxiety? Would you like to discover proven techniques for helping you deal with your stress and anxiety? Mindfulness and meditation are not just some hippy idea....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Relaxing Nature Soundscapes for Deep Sleep, Healing and Meditation
- 41 Calming Nature Music for Stress & Anxiety Relief, Peace, & Overthinking: 50+ Hours: Ocean, Wind, Fire, Forest, Rain, Thunder, Waterfall
- Auteur(s): Sleepy Willow
- Narrateur(s): Juanelle Louise Holl
- Durée: 51 h et 38 min
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Are you struggling to find peace and tranquility in your hectic life? Imagine being transported to serene natural environments without leaving your home. With 41 distinct nature soundscapes spanning over 50 hours, this audiobook is your perfect companion for stress and anxiety relief, deep sleep, meditation, and healing. Perfect for anyone struggling with overthinking or seeking a serene escape from daily stresses.
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Relaxing Nature Soundscapes for Deep Sleep, Healing and Meditation
- 41 Calming Nature Music for Stress & Anxiety Relief, Peace, & Overthinking: 50+ Hours: Ocean, Wind, Fire, Forest, Rain, Thunder, Waterfall
- Narrateur(s): Juanelle Louise Holl
- Durée: 51 h et 38 min
- Date de publication: 2024-08-23
- Langue: Anglais
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With 41 distinct nature soundscapes spanning over 50 hours, this audiobook is your perfect companion for stress and anxiety relief, deep sleep, meditation, and healing.
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Guided Meditation for Stress Relief
- Discover the Stress-Free Oasis Your Mind Needs
- Auteur(s): Alexandra Landa
- Narrateur(s): Samantha Almeida
- Durée: 10 min
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Are you finding that stress is becoming a dominant force in your daily life, impacting you both physically and mentally? Many individuals share this experience, whether it stems from work, school, family dynamics, or relationships. Stress tends to accumulate gradually, initially affecting your mental well-being but eventually manifesting physically. Fortunately, there are numerous methods to cope with stress, and guided meditation is one effective approach. This guided meditation is specifically designed for stress relief and serves as a transformative practice.
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Guided Meditation for Stress Relief
- Discover the Stress-Free Oasis Your Mind Needs
- Narrateur(s): Samantha Almeida
- Durée: 10 min
- Date de publication: 2024-04-11
- Langue: Anglais
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Are you finding that stress is becoming a dominant force in your daily life, impacting you both physically and mentally? Many individuals share this experience, whether it stems from work, school, family dynamics, or relationships.
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Buddhism for Beginners
- A No-Nonsense Approach to Understanding and Practicing Buddhist Philosophy and Zen Teachings to Relieve Stress and Anxiety, and Improve Your Mindfulness Through Meditation
- Auteur(s): Noah T. Williams
- Narrateur(s): Nathan Bennett
- Durée: 3 h
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Buddhism for Beginners is the introductive guide to an ancient and profoundly revered practice that helped millions of people struggling against the multiple issues of their lives. Buddhism is even more popular now than it has been in decades. The reason behind its steady rise is due to the plethora of benefits that this way of life reaps upon those who apply its teachings to their lives.
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Buddhism for Beginners
- A No-Nonsense Approach to Understanding and Practicing Buddhist Philosophy and Zen Teachings to Relieve Stress and Anxiety, and Improve Your Mindfulness Through Meditation
- Narrateur(s): Nathan Bennett
- Durée: 3 h
- Date de publication: 2020-07-02
- Langue: Anglais
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Buddhism for Beginners is the introductive guide to an ancient and profoundly revered practice that helped millions of people struggling against the multiple issues of their lives....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Crystals for Beginners
- The Magical Healing Power of Stones. Remedies for Soul, Mind, and Heart. Relieve Stress and Anxiety and Help Yourself with Gemstones' Positive Energy
- Auteur(s): Sichet Fema Kriya
- Narrateur(s): Elise Black
- Durée: 3 h et 36 min
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Crystals have the power to remedy the heart, mind, and soul, as well as relieve stress and anxiety, so you can help yourself live with the positive energy and vibration you know you are capable of. You can relieve yourself of so many hurts, insecurities, romantic problems, fears, doubts, and worries when you pick up the right crystal for the job.
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Crystals for Beginners
- The Magical Healing Power of Stones. Remedies for Soul, Mind, and Heart. Relieve Stress and Anxiety and Help Yourself with Gemstones' Positive Energy
- Narrateur(s): Elise Black
- Durée: 3 h et 36 min
- Date de publication: 2019-12-30
- Langue: Anglais
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Crystals have the power to remedy the heart, mind, and soul, as well as relieve stress and anxiety, so you can help yourself live with the positive energy and vibration you know you are capable of....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Lass los und lebe
- Wie man frei wird von Stress, Sorge und Angst
- Auteur(s): Joseph Prince
- Narrateur(s): Philipp Schepmann
- Durée: 9 h et 26 min
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Jeden Tag endlos lange To-do-Listen. Das hektische Tempo des modernen Lebens. Der stetige Kampf, als Unternehmen am Markt relevant zu bleiben. Die sehr reale Bedrohung von Superbazillen und Terroranschlägen in unserem Alltag... Es ist unschwer zu erkennen, weshalb heutzutage so viele Menschen unter Stress, Sorgen und Angstattacken leiden. Leider sind das keine harmlosen Gefühlszustände - sie können sich schleichend zu chronischen Depressionen und psychosomatischen Erkrankungen entwickeln.
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Lass los und lebe
- Wie man frei wird von Stress, Sorge und Angst
- Narrateur(s): Philipp Schepmann
- Durée: 9 h et 26 min
- Date de publication: 2018-02-27
- Langue: Allemand
- Jeden Tag endlos lange To-do-Listen. Das hektische Tempo des modernen Lebens. Der stetige Kampf, als Unternehmen am Markt relevant zu bleiben...
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Prix courant: 25,79$ ou 1 crédit
Prix réduit: 25,79$ ou 1 crédit
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Meditation for Zen
- Guided Meditation to Learn Zazen, Relieve Stress, Unlock Your Mind, & Eliminate Anxiety
- Auteur(s): Adesh Silva
- Narrateur(s): Adam Greco
- Durée: 3 h et 11 min
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Unlock the life-changing secrets of Zazen meditation and discover how to find inner peace, relieve stress and anxiety, and unleash the full power of your mind! In this eye-opening and perspective-changing guided meditation audiobook, you're going to discover how to harness the power of Zen meditation to achieve the results you want and find inner peace and healing. Meditation for Zen is the only guide you need to fill your life with happiness, let go of your traumatic past, achieve healing and reconnect with your true self.
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Meditation for Zen
- Guided Meditation to Learn Zazen, Relieve Stress, Unlock Your Mind, & Eliminate Anxiety
- Narrateur(s): Adam Greco
- Durée: 3 h et 11 min
- Date de publication: 2020-03-25
- Langue: Anglais
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Unlock the life-changing secrets of Zazen meditation and discover how to find inner peace, relieve stress and anxiety, and unleash the full power of your mind! Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Stress-aging Care
- Auteur(s): Kinue Shima, (株)志麻ヒプノ・ソリューション, Shima Hypno Solution Inc.
- Narrateur(s): 志麻 絹依
- Durée: 20 min
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This meditation program is designed to help you take care of the aging process.
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Stress-aging Care
- Narrateur(s): 志麻 絹依
- Durée: 20 min
- Date de publication: 2023-08-29
- Langue: Anglais
- This meditation program is designed to help you take care of the aging process.
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Stress Less
- Auteur(s): Don Colbert
- Narrateur(s): Tim Lunden
- Durée: 7 h et 22 min
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Do you want a stress-free life? Americans are the most stressed people in the world - between 75 and 90 percent of all visits to primary-care physicians are due to stress-related disorders. New York Times best-selling author Dr. Don Colbert explains why this epidemic of stress is out of control as he exposes stress as the culprit behind many debilitating and killer diseases.
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Very Informative
- Écrit par Amazon Customer le 2021-10-09
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Stress Less
- Narrateur(s): Tim Lunden
- Durée: 7 h et 22 min
- Date de publication: 2009-03-06
- Langue: Anglais
- Stress Less puts together all the pieces of the puzzle - addressing stress from a mental, emotional, physical, and spiritual standpoint....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Reiki for Beginners
- Discover How to Improve Your Energy, Reduce Stress and Raise Your Vibration with Reiki Healing. Start Now Your Personal Awakening with Reiki Kundalini Meditation. Aura Cleansing Tips
- Auteur(s): Claire Marcus
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 11 min
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Chronic pain? Anxiety? Stress? Insomnia? Chronic fatigue? Unhappiness? Have you ever thought that there may be different and effective solutions to heal? Whether you have a physical or purely psychological problem with Reiki, you can have more than a valid alternative to traditional medicine. Nowadays, more and more people rely on Reiki to cure all ills, such as anxiety, depression, chronic fatigue, insomnia, and also for physical problems ranging from a minor but annoying back pain to more serious and, sometimes, even deadly diseases.
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Reiki for Beginners
- Discover How to Improve Your Energy, Reduce Stress and Raise Your Vibration with Reiki Healing. Start Now Your Personal Awakening with Reiki Kundalini Meditation. Aura Cleansing Tips
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 11 min
- Date de publication: 2020-09-23
- Langue: Anglais
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Chronic pain? Anxiety? Stress? Insomnia? Chronic fatigue? Unhappiness? Have you thought that there may be different and effective solutions to heal? Whether you have a physical or purely psychological problem with Reiki, you can have more than a valid alternative to traditional medicine....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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PTSD
- Learn How to Cope with Post Traumatic Stress Disorder, Consequences of Trauma (War, Loss), by Helping Yourself with Breathing and Meditation Techniques.
- Auteur(s): Andrew Lovelock
- Narrateur(s): Daniel White
- Durée: 3 h et 47 min
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Find out how to work through PTSD and live life free of fear! Are you a survivor? Have you lived through something which left recurring bad memories and trauma? Do you wish to overcome those feelings but are not sure exactly how? You’ve come to the right place! this amazing audiobook can help you work through any past trauma and live a healthy life! This audiobook will facilitate the understanding of psychological events trauma causes in people, the program of rehabilitation, and the whole scope of treatment choices.
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PTSD
- Learn How to Cope with Post Traumatic Stress Disorder, Consequences of Trauma (War, Loss), by Helping Yourself with Breathing and Meditation Techniques.
- Narrateur(s): Daniel White
- Durée: 3 h et 47 min
- Date de publication: 2020-04-16
- Langue: Anglais
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Find out how to work through PTSD and live life free of fear! Are you a survivor? Have you lived through something which left recurring bad memories and trauma? Do you wish to overcome those feelings but are not sure exactly how? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Ultimate Body Relaxation Technique
- Auteur(s): Brenda Daines
- Narrateur(s): Adele Park
- Durée: 24 min
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Do you experience stress? Can’t go to sleep? Wake up, in the middle of the night and can’t go back to sleep? Wake up, too early in the morning? With this fast listen (10 minutes) audiobook you can learn how and start doing this technique fast! Right now! No need to listen to a long book and spend an hour or more listening to learn the information that you are looking for. No need to watch an advertisement, offering information, only to find out that they are trying to sell you something! It is easy to learn and you can listen as you go through the process and start using it right now!
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The Ultimate Body Relaxation Technique
- Narrateur(s): Adele Park
- Durée: 24 min
- Date de publication: 2024-05-31
- Langue: Anglais
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Do you experience stress? Can’t go to sleep? Wake up, in the middle of the night and can’t go back to sleep? Wake up, too early in the morning? With this fast listen (10 minutes) audiobook you can learn how and start doing this technique fast! Right now!
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Prix courant: 4,95$ ou 1 crédit
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Stress Less. Love Life More: How to Stop Worrying, Reduce Anxiety, Eliminate Negative Thinking and Find Happiness
- Health & Happiness, Book 2
- Auteur(s): Cassandra Gaisford
- Narrateur(s): Cassandra Gaisford
- Durée: 47 min
- Version intégrale
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Au global
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Performance
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Histoire
In Stress Less. Love Life More, best-selling author and holistic therapist Cassandra Gaisford (BCA, Dip Psych) reveals dozens of insights based on positive psychology research and professional achievements gained by successfully helping burned-out corporate executives, teenagers, extraordinary artists, authors, frazzled employees and creative entrepreneurs, and people from all walks of life, destress and succeed more.
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Stress Less. Love Life More: How to Stop Worrying, Reduce Anxiety, Eliminate Negative Thinking and Find Happiness
- Health & Happiness, Book 2
- Narrateur(s): Cassandra Gaisford
- Durée: 47 min
- Date de publication: 2020-06-17
- Langue: Anglais
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The pressures of work, relationships, families, the fast pace of life, and increasing demands on your time can leave you in a state of turmoil. However, there is a cure - reclaiming joy by building greater resilience....
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Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Stress Management
- A Complete Guide to Retraining Your Brain to Overcome Stress and Anxiety Through the Benefits of Mindfulness and Other Self-Help Techniques
- Auteur(s): Taylor Porter
- Narrateur(s): Hailey Neilson
- Durée: 4 h et 19 min
- Version intégrale
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Au global
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Performance
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Histoire
This audiobook is both a handy resource for stress management and a close look into the causes of anxiety. Science has clearly vindicated that stress is one of the major causes to much of our mental and physical ill-health and even death. It provides an easy-to-listen exploration of how a range of stresses impact our wellness. This book contains proven steps and strategies on how to manage stress in a way that it can either be prevented or reduced, if not eliminated.
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Stress Management
- A Complete Guide to Retraining Your Brain to Overcome Stress and Anxiety Through the Benefits of Mindfulness and Other Self-Help Techniques
- Narrateur(s): Hailey Neilson
- Durée: 4 h et 19 min
- Date de publication: 2020-04-16
- Langue: Anglais
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This audiobook is both a handy resource for stress management and a close look into the causes of anxiety. Science has clearly vindicated that stress is one of the major causes to much of our mental and physical ill-health and even death....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 10,05$ ou 1 crédit
Prix réduit: 10,05$ ou 1 crédit
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