Stress Spirituality
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First Trimester Pregnancy Guided Meditations and Affirmations for Anxiety, Stress Relief, and Excitement
- Auteur(s): Michelle Jones
- Narrateur(s): Juliet Rose
- Durée: 3 h et 6 min
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Step into the enchanting realm of early motherhood with "First Trimester Pregnancy Guided Meditations and Affirmations for Anxiety, Stress Relief, and Excitement." This profound guide tenderly navigates the sacred journey of the first trimester, intertwining guided meditations and affirmations to create a nurturing sanctuary for both you and your growing miracle.
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First Trimester Pregnancy Guided Meditations and Affirmations for Anxiety, Stress Relief, and Excitement
- Narrateur(s): Juliet Rose
- Série: Pregnancy Trimesters Guided Meditations and Affirmations, Livre 1
- Durée: 3 h et 6 min
- Date de publication: 2024-03-06
- Langue: Anglais
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Step into the enchanting realm of early motherhood with "First Trimester Pregnancy Guided Meditations and Affirmations for Anxiety, Stress Relief, and Excitement."
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Prix courant: 18,74$ ou 1 crédit
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The Ministry of Healing
- Auteur(s): Ellen G. White
- Narrateur(s): Eric Martin
- Durée: 14 h et 19 min
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Today, looking and feeling good are high lifestyle priorities. For much less than the cost of a doctor visit, this health classic will tell you how to manage stress, get well, prevent disease, and feel vibrantly alive. Does God have a health-care plan for people living today? Is there a link between diet and spiritual growth? Does the Master Physician desire to heal people today as He did in Bible times? Answers to these questions and more are contained in Ministry of Healing.
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Get a woman to read female authors!
- Écrit par Tori's mom le 2022-09-16
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The Ministry of Healing
- Narrateur(s): Eric Martin
- Durée: 14 h et 19 min
- Date de publication: 2006-09-01
- Langue: Anglais
- Today, looking and feeling good are high lifestyle priorities....
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Prix courant: 37,00$ ou 1 crédit
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Bliss More
- How to Succeed in Meditation Without Really Trying
- Auteur(s): Light Watkins
- Narrateur(s): Light Watkins
- Durée: 6 h et 41 min
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Imagine you're sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There's just one problem: You can't get comfortable (let alone still), and your head is full of way too many thoughts. The problem is not with meditation, or you, though - the issue may be with your approach. When properly understood and practiced, meditation should feel easy, calming, and comfortable. In Bliss More, maverick instructor Light Watkins provides the tools for making it E.A.S.Y. (Embrace, Accept, Surrender, Yield).
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Great read for beginner and experienced meditators
- Écrit par Cheryl Willsie le 2018-05-24
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Bliss More
- How to Succeed in Meditation Without Really Trying
- Narrateur(s): Light Watkins
- Durée: 6 h et 41 min
- Date de publication: 2018-01-23
- Langue: Anglais
- From one of America's top meditation teachers comes a revolutionarily simple approach to everyday practice - especially if you don't think you have the time or the patience....
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Prix courant: 17,48$ ou 1 crédit
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Healing Music - Healing Frequencies - Sound Therapy - Sound Healing. XXL-Bundle for Meditation, Healing and Inner Peace
- Achieve Deeper Levels of Stress Relief, Tranquility and Focus
- Auteur(s): Yella A. Deeken
- Narrateur(s): Joshua Tennant
- Durée: 11 h et 2 min
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Fascinating soundscapes that create a unique environment for relaxation, meditation, and healing. The soft mix of dreamlike music and natural sounds lowers the heart rate and deeply relaxes body and mind. The tracks are so relaxing that most people are calm after just a few seconds. WHAT YOU GET: 14 unique tracks that are capable of curing most civilization diseases, and unblock specific emotions, memories, ailments, and traumas. These clean, soothing, low-frequency healing sounds were designed over 10 years.
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Healing Music - Healing Frequencies - Sound Therapy - Sound Healing. XXL-Bundle for Meditation, Healing and Inner Peace
- Achieve Deeper Levels of Stress Relief, Tranquility and Focus
- Narrateur(s): Joshua Tennant
- Durée: 11 h et 2 min
- Date de publication: 2022-09-09
- Langue: Anglais
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Fascinating soundscapes that create a unique environment for relaxation, meditation, and healing. The soft mix of dreamlike music and natural...
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Prix courant: 24,69$ ou 1 crédit
Prix réduit: 24,69$ ou 1 crédit
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Meditation for Beginners: How to Relieve Stress, Stay Focused, Concentrated, and Happy Everyday
- Positive Psychology Coaching Series, Volume 4
- Auteur(s): Ian Tuhovsky
- Narrateur(s): Wendell Wadsworth
- Durée: 1 h et 49 min
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I constantly fought everything going on in my life with my mind. Day to day stressors like traffic, the mean lady at the gas station with the bad breath that I had to see every morning, and the long hours put in at work were enough to drain me. My boss, with his long nose hair, breathing down my neck about my productivity level was enough to deplete a person every day. I could not even enjoy a second of my day because I was lost in worry and stress over what was going to happen next and what I could do to control it.
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basic to the point of being useless
- Écrit par chris le 2022-01-01
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Meditation for Beginners: How to Relieve Stress, Stay Focused, Concentrated, and Happy Everyday
- Positive Psychology Coaching Series, Volume 4
- Narrateur(s): Wendell Wadsworth
- Série: Positive Psychology Coaching Series, Livre 4
- Durée: 1 h et 49 min
- Date de publication: 2015-09-08
- Langue: Anglais
- Meditation doesn't have to be about crystals, hypnotic folk music, and incense sticks....
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Prix courant: 9,20$ ou 1 crédit
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Binaural Beats / Brainwave Entrainment / Deep Relaxation / The Bridge to the Subconscious
- 8D Meditation Music For Stress Relief - Hypnosis - Trance - Energy Work - Brainwave Synchronization - Astral Projection
- Auteur(s): Laurence Goldman
- Narrateur(s): Ian Brannan
- Durée: 6 h et 46 min
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Sounds can bring bridges and houses crashing down, but they can also heal body and spirit. In fact, they have such a strong effect on the mind that they can transform your inner state. The right tones can help you: reduce stress; achieve deep relaxation; and have exceptional trance experiences. They will help liberate you from the daily stresses that have been proven to be responsible for 85-90% of all illnesses. Do you want to relieve stress effectively and find some respite from the stresses of daily life?
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Binaural Beats / Brainwave Entrainment / Deep Relaxation / The Bridge to the Subconscious
- 8D Meditation Music For Stress Relief - Hypnosis - Trance - Energy Work - Brainwave Synchronization - Astral Projection
- Narrateur(s): Ian Brannan
- Durée: 6 h et 46 min
- Date de publication: 2021-04-20
- Langue: Anglais
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Sounds can bring bridges and houses crashing down, but they can also heal body and spirit. In fact, they have such a strong effect on the...
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Prix courant: 25,79$ ou 1 crédit
Prix réduit: 25,79$ ou 1 crédit
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Win the Day
- 7 Daily Habits to Help You Stress Less & Accomplish More
- Auteur(s): Mark Batterson
- Narrateur(s): Mark Batterson
- Durée: 7 h et 46 min
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Too many people delay, downsize, or shrug off their dreams just because they don’t know where to start, but playing it safe doesn’t account for the massive cost of a life not fully lived. Win the Day is the jump-start you need to go after your goals, one day at a time.
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Excellent. Encouraging. Uplifting!
- Écrit par Andrew L. Thomas le 2022-12-10
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Win the Day
- 7 Daily Habits to Help You Stress Less & Accomplish More
- Narrateur(s): Mark Batterson
- Durée: 7 h et 46 min
- Date de publication: 2020-12-29
- Langue: Anglais
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Too many people delay, downsize, or shrug off their dreams just because they don’t know where to start, but playing it safe doesn’t account for the massive cost of a life not fully lived. Win the Day is the jump-start you need to go after your goals, one day at a time....
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Prix courant: 23,31$ ou 1 crédit
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The Reassembler
- Auteur(s): James May
- Narrateur(s): James May
- Durée: 2 h et 5 min
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From the humble garden lawnmower to the ear-splitting electric guitar, James May returns with a typically wacky account of what makes these great machines work, one piece at a time. Reassembly is merely a form of therapy; something that stimulates a part of my brain that is left wanting in my daily life. When I rebuild a bicycle, I reorder my head. So might you....
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The Reassembler
- Narrateur(s): James May
- Durée: 2 h et 5 min
- Date de publication: 2017-06-22
- Langue: Anglais
- From the humble garden lawnmower to the ear-splitting electric guitar, James May returns with a typically wacky account of what makes these great machines work, one piece at a time....
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Prix courant: 14,80$ ou 1 crédit
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You Are Your Own
- A Reckoning with the Religious Trauma of Evangelical Christianity
- Auteur(s): Jamie Lee Finch
- Narrateur(s): Jamie Lee Finch
- Durée: 3 h et 22 min
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Rooted in her experiences growing up in an evangelical Christian family, Jamie Lee Finch’s You Are Your Own offers an overview of evangelicalism and the painful confusion and anxiety experienced under its demands. Finch explores the mechanisms of trauma and how fundamentalist denominations match the patterns connected with PTSD. She elaborates on the doubt, guilt, fear, and grief that haunt those leaving the evangelical faith and offers an approach to help them recover healthy self-worth and resilience.
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Important truths
- Écrit par Chelsea Sauer le 2024-03-18
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You Are Your Own
- A Reckoning with the Religious Trauma of Evangelical Christianity
- Narrateur(s): Jamie Lee Finch
- Durée: 3 h et 22 min
- Date de publication: 2019-09-04
- Langue: Anglais
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Rooted in her experiences growing up in an evangelical Christian family, Jamie Lee Finch’s You Are Your Own offers an overview of evangelicalism and the painful confusion and anxiety experienced under its demands....
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Prix courant: 18,74$ ou 1 crédit
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Understanding Sexual Abuse
- A Guide for Ministry Leaders and Survivors
- Auteur(s): Tim Hein
- Narrateur(s): Derek Perkins
- Durée: 5 h et 30 min
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It is said that the true test of a society is how it treats its most vulnerable members. As many as one in four girls and one in six boys experience sexual abuse during childhood, and it's estimated that as many as half of the incidents are never reported. This means that countless millions in our societies, both children and adults, carry this complex, often hidden pain. What does the path to healing look like for survivors? And how can ministry leaders, pastors, and counselors best help them as they walk this difficult road? Drawing on both his own experience and his wife's experience as survivors of childhood sexual abuse, minister and lecturer Tim Hein offers his expertise.
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Understanding Sexual Abuse
- A Guide for Ministry Leaders and Survivors
- Narrateur(s): Derek Perkins
- Durée: 5 h et 30 min
- Date de publication: 2018-02-27
- Langue: Anglais
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It is said that the true test of a society is how it treats its most vulnerable members. As many as one in four girls and one in six boys experience sexual abuse during childhood, and it's estimated that as many as half of the incidents are never reported....
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Prix courant: 16,68$ ou 1 crédit
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destressifying
- The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
- Auteur(s): Davidji
- Narrateur(s): Davidji
- Durée: 11 h et 18 min
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It's pernicious...it's diabolical...it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless.... It's stress! We all know it. We all experience it. It's the human condition - but through this audiobook, you will learn to transcend it.
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destressifying
- The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
- Narrateur(s): Davidji
- Durée: 11 h et 18 min
- Date de publication: 2015-09-15
- Langue: Anglais
- With his trademark easy-to-understand and entertaining teaching style, davidji will transform your understanding of stress using time-tested techniques....
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Prix courant: 23,31$ ou 1 crédit
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MBSR Every Day
- Daily Practices from the Heart of Mindfulness-Based Stress Reduction
- Auteur(s): Elisha Goldstein PhD, Bob Stahl PhD
- Narrateur(s): Stephen Paul Aulridge Jr.
- Durée: 3 h et 9 min
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Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help listeners stay grounded in the here and now.
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MBSR Every Day
- Daily Practices from the Heart of Mindfulness-Based Stress Reduction
- Narrateur(s): Stephen Paul Aulridge Jr.
- Durée: 3 h et 9 min
- Date de publication: 2015-08-11
- Langue: Anglais
- Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help listeners stay grounded in the here and now....
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Prix courant: 19,78$ ou 1 crédit
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F**k It Therapy
- Auteur(s): John C Parkin
- Narrateur(s): John C Parkin
- Durée: 8 h et 34 min
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If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door.
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F**k It Therapy
- Narrateur(s): John C Parkin
- Durée: 8 h et 34 min
- Date de publication: 2015-02-02
- Langue: Anglais
- If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists....
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Prix courant: 20,40$ ou 1 crédit
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How to Relax
- Mindfulness Essentials, Book 5
- Auteur(s): Thich Nhat Hanh
- Narrateur(s): John Sackville
- Durée: 1 h et 15 min
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Thich Nhat Hanh says that when we relax, we “become calm water, and we will reflect reality as it is. If we’re not calm, the image we reflect will be distorted. When the image is distorted by our minds, it’s not the reality, and it causes lots of suffering.” Relaxation is essential for accessing the tranquility and joy that lead to increased personal well-being. How to Relax includes meditations you can do to help you achieve the benefits of relaxation.
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How to Relax
- Mindfulness Essentials, Book 5
- Narrateur(s): John Sackville
- Série: Mindfulness Essentials, Livre 5
- Durée: 1 h et 15 min
- Date de publication: 2023-11-28
- Langue: Anglais
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Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity....
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Prix courant: 12,97$ ou 1 crédit
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The Lord Is My Courage
- Stepping Through the Shadows of Fear Toward the Voice of Love
- Auteur(s): K.J. Ramsey
- Narrateur(s): K.J. Ramsey, Curt Thompson MD, Gabe Wicks
- Durée: 8 h et 57 min
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Walking through Psalm 23 phrase by phrase, therapist and author K.J. Ramsey explores the landscape of our fear, trauma, and faith. When she stepped through her own wilderness of spiritual abuse and religious trauma, K.J. discovered that courage is not the absence of anxiety but the practice of trusting we will be held and loved no matter what. The Lord is My Courage is for the deconstructing and the dreamers, the afraid and the amazed, for those whose fear has not been fully shepherded but who can't seem to stop listening for their Good Shepherd's Voice.
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Beautiful and paradigm shifting.
- Écrit par Trisha Lewandowski le 2023-02-09
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The Lord Is My Courage
- Stepping Through the Shadows of Fear Toward the Voice of Love
- Narrateur(s): K.J. Ramsey, Curt Thompson MD, Gabe Wicks
- Durée: 8 h et 57 min
- Date de publication: 2022-06-28
- Langue: Anglais
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The Lord is My Courage is for the deconstructing and the dreamers, the afraid and the amazed, for those whose fear has not been fully shepherded but who can't seem to stop listening for their Good Shepherd's Voice....
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Prix courant: 32,62$ ou 1 crédit
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Mindfulness for Anger Management
- Transformative Skills for Overcoming Anger and Managing Powerful Emotions
- Auteur(s): Stephen Dansiger PsyD MFT
- Narrateur(s): James Edward Thomas
- Durée: 3 h et 58 min
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“We are born adventurers,” Bolitho writes, “and the love of adventures never leaves us till we are very old; old, timid men, in whose interest it is that adventure should quite die out. This is why all the poets are on one side, and all the laws on the other; for laws are made by, and usually for, old men." Though his essays are nearly 100 years old, they encompass the timeless values of perseverance, bravery, and strength of spirit that have proven to resonate with the pioneers and thought leaders of today.
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Mindfulness for Anger Management
- Transformative Skills for Overcoming Anger and Managing Powerful Emotions
- Narrateur(s): James Edward Thomas
- Durée: 3 h et 58 min
- Date de publication: 2019-09-24
- Langue: Anglais
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We are born adventurers...and the love of adventures never leaves us till we are very old; old, timid men, in whose interest it is that adventure should quite die out. This is why all the poets are on one side, and all the laws on the other....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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Stoicism for Beginners: An Empowering Introduction to Stoic Philosophy, Daily Meditations & a Guide to the Art of Joy, Happiness, Positivity, Stress & Life - Be Happy, Stop Anxiety & Beat Depression
- Auteur(s): Tobias Entwistle
- Narrateur(s): Joe Wosik
- Durée: 3 h et 14 min
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Are you ready to unlock the ancient secrets of stoicism? Do you want to experience more joy, happiness and positivity in your life? Would you like to discover the empowering daily stoic rituals that will rapidly help you develop more discipline and mental toughness? If you ever struggle with the chaos of life, you’re not alone. Maybe you experience anxiety, depression, or stress.
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Highly recommend
- Écrit par Master le 2019-06-28
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Stoicism for Beginners: An Empowering Introduction to Stoic Philosophy, Daily Meditations & a Guide to the Art of Joy, Happiness, Positivity, Stress & Life - Be Happy, Stop Anxiety & Beat Depression
- Narrateur(s): Joe Wosik
- Durée: 3 h et 14 min
- Date de publication: 2019-03-28
- Langue: Anglais
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Are you ready to unlock the ancient secrets of stoicism? Do you want to experience more joy, happiness and positivity in your life? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Stronger than Stress
- 10 Spiritual Practices to Win the Battle of Overwhelm
- Auteur(s): Barb Roose
- Narrateur(s): Barb Roose
- Durée: 6 h et 50 min
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Everyone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. By developing ten spiritual practices, you can overcome your daily overwhelm with God's strength. Stronger than Stress helps you combat chronic stress, burnout, and overwhelm. If you want less stress and more peace no matter what life throws at you, let this practical book be your guide.
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Gratitude Attitude
- Écrit par JACLEVAIR le 2024-09-28
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Stronger than Stress
- 10 Spiritual Practices to Win the Battle of Overwhelm
- Narrateur(s): Barb Roose
- Durée: 6 h et 50 min
- Date de publication: 2024-08-06
- Langue: Anglais
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Everyone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. By developing ten spiritual practices, you can overcome your daily overwhelm with God's strength. Stronger than Stress helps you combat chronic stress, burnout, and overwhelm.
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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La méditation du guerrier [The Warrior's Meditation]
- Le secret le mieux gardé du développement personnel, du perfectionnement cognitif et de la lutte contre le stress, enseigné [The Best Kept Secret of Personal Development, Cognitive Improvement and the Fight Against Stress, Taught]
- Auteur(s): Richard Haight
- Narrateur(s): Léa Manon
- Durée: 6 h et 55 min
- Version intégrale
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Au global
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Performance
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Histoire
Découvrez la forme de méditation originale, instinctive et non religieuse qui s’est perdue au fil du temps. Richard L. Haight, auteur primé de The Unbound Soul et maître de quatre arts martiaux samouraïs, partage le secret le mieux gardé au monde dans les domaines du développement personnel, du perfectionnement cognitif et du soulagement du stress, qu’il appelle la méditation du guerrier. Pour tous les milieux, genres et âges.
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La méditation du guerrier [The Warrior's Meditation]
- Le secret le mieux gardé du développement personnel, du perfectionnement cognitif et de la lutte contre le stress, enseigné [The Best Kept Secret of Personal Development, Cognitive Improvement and the Fight Against Stress, Taught]
- Narrateur(s): Léa Manon
- Durée: 6 h et 55 min
- Date de publication: 2021-06-02
- Langue: Français
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Découvrez la forme de méditation originale, instinctive et non religieuse qui s’est perdue au fil du temps....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Practical Meditation for Beginners
- 10 Days to a Happier, Calmer You
- Auteur(s): Benjamin W. Decker
- Narrateur(s): Benjamin W. Decker
- Durée: 3 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
Master 10 meditation techniques in 10 days with the step- by-step method in Practical Meditation for Beginners. The key to building a solid meditation practice is in the practice itself. From Zen and Vipassana to walking meditations and body scans, the simple practices outlined in Practical Meditation for Beginners make it easy to build an ongoing meditation routine that is best for you. Practical Meditation for Beginners offers a clear 10-day program for learning 10 different meditation techniques - one for each day of the program.
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Practical Meditation for Beginners
- 10 Days to a Happier, Calmer You
- Narrateur(s): Benjamin W. Decker
- Durée: 3 h et 27 min
- Date de publication: 2019-01-29
- Langue: Anglais
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From Zen and Vipassana to walking meditations and body scans, the simple practices outlined in Practical Meditation for Beginners make it easy to build an ongoing meditation routine that is best for you....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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