Stress Women
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Present Over Perfect Guided Journal
- Journey to a Simpler, More Soulful Life
- Auteur(s): Shauna Niequist
- Narrateur(s): Shauna Niequist
- Durée: 1 h et 15 min
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Are you more burned-out than energized? Do you too often start the day tired and overwhelmed? Leave behind the heavy weight of comparison, competition, and exhaustion, and recraft a life marked by meaning, connection, and unconditional love in this interactive journal from New York Times bestselling author Shauna Niequist. Shauna takes you on a journey toward growth and grounding that will bring about a meaningful transformation in your marriage, your family, your friendships, and your prayer life.
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Present Over Perfect Guided Journal
- Journey to a Simpler, More Soulful Life
- Narrateur(s): Shauna Niequist
- Durée: 1 h et 15 min
- Date de publication: 2021-07-13
- Langue: Anglais
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In the mess and the mundane, how do you begin to find space in your life? Shauna takes you on a journey toward growth and grounding that will bring about a meaningful transformation in your marriage, your family, your friendships, and your prayer life....
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Prix courant: 17,47$ ou 1 crédit
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Prayers for Calm: Meditations Affirmations and Prayers to Soothe Your Soul
- Daily Devotion for Women, Reflections, Spiritual Reading Book, Inspirational Book for Women
- Auteur(s): Becca Anderson
- Narrateur(s): Tricia O'Donnell
- Durée: 4 h et 16 min
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Calming Prayer: Becca Anderson, bestselling author of the motivational books Prayers for Hard Times and The Woman’s Book of Prayer, brings us a new, up and coming classic, Prayers for Calm. Becca learned the power of healing prayer firsthand from pastors in her family who pray with their congregation as well as from working with Dr. Larry Dossey, a physician who prayed for his patients to great effect, leading to his book Prayer is Good Medicine.
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Prayers for Calm: Meditations Affirmations and Prayers to Soothe Your Soul
- Daily Devotion for Women, Reflections, Spiritual Reading Book, Inspirational Book for Women
- Narrateur(s): Tricia O'Donnell
- Durée: 4 h et 16 min
- Date de publication: 2020-07-16
- Langue: Anglais
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Calming Prayer: Becca Anderson, bestselling author of the motivational books Prayers for Hard Times and The Woman’s Book of Prayer, brings us a new, up and coming classic, Prayers for Calm....
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Prix courant: 18,74$ ou 1 crédit
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Stress Management for Women: From Chaos to Harmony
- Create a Good Flow in Your Work and Relationship
- Auteur(s): Jessica Finn, Michael Sandberg
- Narrateur(s): Denice Stradling
- Durée: 3 h et 24 min
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Why is stress management needed for women? We believe that more and more women are struggling with stress and are finding it difficult to cope with everyday life. That’s why we’ve created this audiobook. We believe it will provide you with insights and tools to make the changes you want in your life; not just in relation to stress, but in many other areas as well. We hope this audiobook will provide you with the tools to develop on a deeper level.
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Stress Management for Women: From Chaos to Harmony
- Create a Good Flow in Your Work and Relationship
- Narrateur(s): Denice Stradling
- Durée: 3 h et 24 min
- Date de publication: 2019-02-27
- Langue: Anglais
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Why is stress management needed for women? We believe that more and more women are struggling with stress and are finding it difficult to cope with everyday life. That’s why we’ve created this audiobook....
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Prix courant: 10,10$ ou 1 crédit
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Self-Care for People with ADHD
- The Practical Guide for Men & Women with Adult ADHD to Recharge, Relieve Stress, Stay Organized & Manage Emotions Effectively
- Auteur(s): Archer Miles
- Narrateur(s): Laila Ghazni
- Durée: 5 h et 6 min
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As someone who has ADHD, you probably know exactly how hard it can be to stay on track with your own personal wellness & self-love practices. On top of that, a lot of resources are NOT made with neurodivergent people in mind at all. Luckily, that is where this book can help you- it is written for the neurodivergent like yourself! Inside we will emphasize how you can begin accepting yourself, destigmatizing ADHD, building your support system & most importantly embracing your authentic self!
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Self-Care for People with ADHD
- The Practical Guide for Men & Women with Adult ADHD to Recharge, Relieve Stress, Stay Organized & Manage Emotions Effectively
- Narrateur(s): Laila Ghazni
- Durée: 5 h et 6 min
- Date de publication: 2023-12-04
- Langue: Anglais
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As someone who has ADHD, you probably know exactly how hard it can be to stay on track with your own personal wellness & self-love practices. On top of that, a lot of resources are NOT made with neurodivergent people in mind at all....
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Prix courant: 25,00$ ou 1 crédit
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Oola for Women
- How to Balance the 7 Key Areas of Life to Have Less Stress, More Purpose, and Reveal the Greatness Within You
- Auteur(s): Dave Braun, Troy Amdahl
- Narrateur(s): Marlin May, Ailie Holland
- Durée: 8 h et 52 min
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If you haven't heard of the Oola phenomenon yet, it's time to catch up. First, though, you need to understand what it is: Oola is that state of awesomeness you experience when your life is balanced and growing in all the key areas of health and well-being. It can be a noun or a verb. It can be a destination or a feeling. It can be as complex as a life growing and balanced in fitness, finance, family, field, faith, friends, and fun (the seven F's of Oola), or as simple as a sunset.
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Oola for Women
- How to Balance the 7 Key Areas of Life to Have Less Stress, More Purpose, and Reveal the Greatness Within You
- Narrateur(s): Marlin May, Ailie Holland
- Durée: 8 h et 52 min
- Date de publication: 2017-06-20
- Langue: Anglais
- Oola is that state of awesomeness you experience when your life is balanced and growing in all the key areas of health and well-being....
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Prix courant: 25,00$ ou 1 crédit
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The Art of the Sabbatical
- A Money and Mindset Guide for Your Next Work Break
- Auteur(s): Cady North
- Narrateur(s): Cady North
- Durée: 4 h et 49 min
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For too long, we’ve been participating in “hustle culture” which says if we’re not moving and achieving, we’re not enough. Sometimes, the only way to release ourselves from this exhausting feedback loop is to take a break from work. Sabbaticals provide time and space for a reset and can give us energy to launch something new, adjust priorities, or rediscover passions. Most people would love to take an extended sabbatical, but the truth is, you probably haven’t made a plan to address fears that arise the moment you step away from full-time work.
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The Art of the Sabbatical
- A Money and Mindset Guide for Your Next Work Break
- Narrateur(s): Cady North
- Durée: 4 h et 49 min
- Date de publication: 2024-09-17
- Langue: Anglais
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For too long, we’ve been participating in “hustle culture” which says if we’re not moving and achieving, we’re not enough. Sometimes, the only way to release ourselves from this exhausting feedback loop is to take a break from work.
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Prix courant: 18,74$ ou 1 crédit
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Why Mars and Venus Collide
- Understanding How Men and Women Cope Differently with Stress
- Auteur(s): John Gray
- Narrateur(s): John Gray
- Durée: 3 h et 48 min
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Once upon a time, Martians and Venusians functioned in separate worlds. But in today's hectic and career-oriented environment, relationships have become a lot more complicated, and men and women are experiencing unprecedented levels of stress. To add to the increasing tension, most men and women are also completely unaware that they are actually hardwired to react differently to the stress.
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Why Mars and Venus Collide
- Understanding How Men and Women Cope Differently with Stress
- Narrateur(s): John Gray
- Durée: 3 h et 48 min
- Date de publication: 2008-01-22
- Langue: Anglais
- Once upon a time, Martians and Venusians functioned in separate worlds....
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Prix courant: 16,31$ ou 1 crédit
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Morning Affirmations for Women
- Positive Daily Affirmations for Stress Relief, Anxiety, Panic Attacks and Overthinking
- Auteur(s): Sophie Nelson
- Narrateur(s): Farah D
- Durée: 32 min
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Dive into a world where the sunrise paints the sky with promises of hope and renewal! Are you ready to start your day with a burst of positivity that will set the tone for boundless joy and unwavering confidence? Introducing "Morning Affirmations For Women" — your daily dose of empowerment and tranquility!
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Morning Affirmations for Women
- Positive Daily Affirmations for Stress Relief, Anxiety, Panic Attacks and Overthinking
- Narrateur(s): Farah D
- Durée: 32 min
- Date de publication: 2024-06-07
- Langue: Anglais
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Are you ready to start your day with a burst of positivity that will set the tone for boundless joy and unwavering confidence? Introducing "Morning Affirmations For Women" — your daily dose of empowerment and tranquility!
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Prix courant: 4,03$ ou 1 crédit
Prix réduit: 4,03$ ou 1 crédit
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Wall Pilates Made Easy
- Quick & Simple Workouts for Busy Women: Transform Your Core, Banish Daily Stress & Sculpt Your Best Body in 28 Days
- Auteur(s): Alexandra Veal
- Narrateur(s): Laurie Mullinax
- Durée: 4 h et 26 min
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Tone your muscles, improve your flexibility, and feel amazing using this easy-to-follow program that only takes 15 mins each day! In the 100 years since it was invented, hundreds of thousands of people have benefitted from Pilates' simple, but highly effective, exercises that target specific muscles to transform your body. This incredible guide will revolutionize your fitness goals and help you shift your mindset from hating exercise to loving it, so you can focus on feeling good every day.
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Wall Pilates Made Easy
- Quick & Simple Workouts for Busy Women: Transform Your Core, Banish Daily Stress & Sculpt Your Best Body in 28 Days
- Narrateur(s): Laurie Mullinax
- Durée: 4 h et 26 min
- Date de publication: 2024-09-12
- Langue: Anglais
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Tone your muscles, improve your flexibility, and feel amazing using this easy-to-follow program that only takes 15 mins each day!
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Prix courant: 18,74$ ou 1 crédit
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The Holistic PCOS Guide
- Natural Ways to Help Women with Polycystic Ovarian Syndrome Balance Hormones, Manage Stress, and Lose Weight Without Medication
- Auteur(s): Luna Schwartz
- Narrateur(s): Stephanie Barry
- Durée: 3 h et 21 min
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Restore fertility, balance hormones, manage stress, and lose weight without medication. You don’t need to have a bachelor’s degree or to be super smart to learn everything that I am about to share with you. I have explained everything in detail and in terms of what I think most women will easily understand. This audiobook explains all the natural and holistic ways to fight PCOS. So, are you ready to live your life without having to suffer from PCOS every day? If so, you have to listen to this audiobook to ake control of your life!
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The Holistic PCOS Guide
- Natural Ways to Help Women with Polycystic Ovarian Syndrome Balance Hormones, Manage Stress, and Lose Weight Without Medication
- Narrateur(s): Stephanie Barry
- Durée: 3 h et 21 min
- Date de publication: 2020-06-16
- Langue: Anglais
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Restore fertility, balance hormones, manage stress, and lose weight without medication. You don’t need to have a bachelor’s degree or to be super smart to learn everything that I am about to share with you....
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Prix courant: 18,74$ ou 1 crédit
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Own Your Tomorrow: 14 Steps to Prepare for Love
- Relationship and Dating Advice for Women, Book 13
- Auteur(s): Gregg Michaelsen
- Narrateur(s): RJ Walker
- Durée: 2 h et 55 min
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Many of us leap into dating, not really ready to love or be loved. We don't believe in ourselves. We don't really think we're worthy of good people. We settle for the first people who come along and show interest. This isn't how it should be! If you want to successfully enter the dating scene, whether you are 18 or 80, you need to prepare yourself first. I have devised the ultimate guide to getting ready for love in my book, Own Your Tomorrow: 14 Steps to Prepare for Love.
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Own Your Tomorrow: 14 Steps to Prepare for Love
- Relationship and Dating Advice for Women, Book 13
- Narrateur(s): RJ Walker
- Série: Relationship and Dating Advice for Women Series, Livre 13
- Durée: 2 h et 55 min
- Date de publication: 2016-05-10
- Langue: Anglais
- The shocking true reason why most of us are single is that we are not ready to love....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Self-Care Affirmations for Black Women
- Never Doubt Your Worth, Learn to Eliminate the Negative Voice Inside, Boost Your Self-Confidence, Discover Self-Love, and Reclaim Your Inner Power
- Auteur(s): Rosetta M. C.
- Narrateur(s): A. R. Smith
- Durée: 4 h et 28 min
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Take back your power, Queen! This transformative guide is crafted exclusively for YOU. In a world that applauds your strength, yet often overlooks your needs, it's time to reclaim your narrative. Break free from systemic stress, prioritize self-love, and thrive! Through powerful affirmations and practical tips within this guide, you'll discover how to prioritize yourself and your well-being.
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Self-Care Affirmations for Black Women
- Never Doubt Your Worth, Learn to Eliminate the Negative Voice Inside, Boost Your Self-Confidence, Discover Self-Love, and Reclaim Your Inner Power
- Narrateur(s): A. R. Smith
- Durée: 4 h et 28 min
- Date de publication: 2024-03-20
- Langue: Anglais
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Take back your power, Queen! This transformative guide is crafted exclusively for YOU. In a world that applauds your strength, yet often overlooks your needs, it's time to reclaim your narrative. Break free from systemic stress, prioritize self-love, and thrive!
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Prix courant: 18,74$ ou 1 crédit
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The Strong Black Woman
- How a Myth Endangers the Physical and Mental Health of Black Women
- Auteur(s): Marita Golden
- Narrateur(s): Diana Blue
- Durée: 6 h et 42 min
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Black women face a hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know that you cannot protect your children or guarantee their safety, that your value is consistently questioned, and that even being "twice as good" is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health - and physical health. Time to take care of your emotional health. Because you deserve to be emotionally healthy for yourself and those you love.
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The Strong Black Woman
- How a Myth Endangers the Physical and Mental Health of Black Women
- Narrateur(s): Diana Blue
- Durée: 6 h et 42 min
- Date de publication: 2021-10-26
- Langue: Anglais
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Black women face a hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know that you cannot protect your children or guarantee their safety, that your value is consistently questioned, and that even being "twice as good" is often not good enough....
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Prix courant: 17,81$ ou 1 crédit
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Women with ADHD Help to Overcome Daily Challenges
- Auteur(s): Dana Floyd
- Narrateur(s): Emily Paige
- Durée: 3 h et 13 min
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It’s high time that you should take out some time from your busy schedule to practice fruitful ways of handling ADHD and bringing peace to your life. By the time you reach the last part of this book on women who suffer from ADHD, you will certainly gain the positivity to deal with anxiety, tension, impulsiveness, hot temper, frequent mood swings, and multitasking problems in your professional and personal life in a suitable way.
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Women with ADHD Help to Overcome Daily Challenges
- Narrateur(s): Emily Paige
- Durée: 3 h et 13 min
- Date de publication: 2023-04-24
- Langue: Anglais
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It’s high time that you should take out some time from your busy schedule to practice fruitful ways of handling ADHD and bringing peace to your life....
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Prix courant: 18,74$ ou 1 crédit
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So Long, Normal
- Living and Loving the Free Fall of Faith
- Auteur(s): Laura Story
- Narrateur(s): Jill Blackwood, Laura Story
- Durée: 6 h et 52 min
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In the shifting (or even collapsing) of everything familiar in life, you don’t have to wring your hands in fear. Push past the loss of your “normal” with best-selling author and Bible teacher Laura Story, and step into the new story God is writing for you.
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So Long, Normal
- Living and Loving the Free Fall of Faith
- Narrateur(s): Jill Blackwood, Laura Story
- Durée: 6 h et 52 min
- Date de publication: 2021-07-15
- Langue: Anglais
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In the shifting (or even collapsing) of everything familiar in life, you don’t have to wring your hands in fear. Push past the loss of your “normal” with best-selling author and Bible teacher Laura Story, and step into the new story God is writing for you....
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Prix courant: 25,63$ ou 1 crédit
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Anger Management Workbook
- A 6-Step Guide to Take Control of Your Anger, Master Your Emotions in Relationships and Find Freedom from Stress and Anxiety (For Men and Women)
- Auteur(s): Judith Yandell
- Narrateur(s): Rosalind Hopes Reece
- Durée: 3 h et 46 min
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Do you want to take control of your anger and find freedom from stress and anxiety? Here’s a 6-step guide that will help you. You can learn how to control and manage your anger in the right way so that you can avoid any form of adverse consequences. You can either let anger take control of you and damage your life, or you can learn the techniques and strategies to take control of your anger and completely avoid all its bad effects on your body and your life.
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Anger Management Workbook
- A 6-Step Guide to Take Control of Your Anger, Master Your Emotions in Relationships and Find Freedom from Stress and Anxiety (For Men and Women)
- Narrateur(s): Rosalind Hopes Reece
- Durée: 3 h et 46 min
- Date de publication: 2019-08-15
- Langue: Anglais
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Do you want to take control of your anger and find freedom from stress and anxiety? Here’s a 6-step guide that will help you. You can learn how to control and manage your anger in the right way so that you can avoid any form of adverse consequences....
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Prix courant: 18,74$ ou 1 crédit
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Black Women's Yoga History
- Memoirs of Inner Peace
- Auteur(s): Stephanie Y. Evans, Jana Long - foreword
- Narrateur(s): Adenrele Ojo
- Durée: 19 h et 15 min
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Examines how Black women elders have managed stress, emphasizing how self-care practices have been present since at least the mid-19th century, with roots in African traditions. How have Black women elders managed stress? In Black Women's Yoga History, Stephanie Y. Evans uses primary sources to answer that question and to show how meditation and yoga from eras of enslavement, segregation, and migration to the Civil Rights, Black Power, and New Age movements have been in existence all along.
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Black Women's Yoga History
- Memoirs of Inner Peace
- Narrateur(s): Adenrele Ojo
- Durée: 19 h et 15 min
- Date de publication: 2021-11-02
- Langue: Anglais
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Examines how Black women elders have managed stress, emphasizing how self-care practices have been present since at least the mid-19th century, with roots in African traditions....
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Prix courant: 33,40$ ou 1 crédit
Prix réduit: 33,40$ ou 1 crédit
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Anger Management
- Take Control of Your Emotions - The Ultimate Guide for Men and Women to Achieve Freedom from Anger, Stress, and Anxiety to Build Happier Relationships and Obtain a Better Life.
- Auteur(s): Eric Holt
- Narrateur(s): Eric Holt
- Durée: 2 h et 14 min
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In "Anger Management", Eric Holt provides a comprehensive solution for those seeking emotional control, improved relationships, and a better life. With practical insights, you'll learn proven techniques to manage your anger, overcome emotional challenges, and cultivate healthier relationships.
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Anger Management
- Take Control of Your Emotions - The Ultimate Guide for Men and Women to Achieve Freedom from Anger, Stress, and Anxiety to Build Happier Relationships and Obtain a Better Life.
- Narrateur(s): Eric Holt
- Durée: 2 h et 14 min
- Date de publication: 2024-09-17
- Langue: Anglais
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In "Anger Management", Eric Holt provides a comprehensive solution for those seeking emotional control, improved relationships, and a better life.
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Prix courant: 14,09$ ou 1 crédit
Prix réduit: 14,09$ ou 1 crédit
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Confidence for Women
- How to Be Yourself in a Way Where Self-Love, Self-Esteem, Assertiveness, and Happiness Is Your Natural State, and Self-Doubt, Stress, and Anxiety Is Not
- Auteur(s): Dara Montano
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
Becoming self-confident doesn't have to be difficult. Even if you've tried to work on improving yourself in the past, but didn't get anywhere, you don't have to worry. You were probably approaching it the wrong way. It's easier than you think. Discover the meaning of confidence and what you can to do to achieve it. Silence your self-doubt, learn about self-care, and use the hacks and tips presented in this guide to become more confident.
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Confidence for Women
- How to Be Yourself in a Way Where Self-Love, Self-Esteem, Assertiveness, and Happiness Is Your Natural State, and Self-Doubt, Stress, and Anxiety Is Not
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 20 min
- Date de publication: 2020-11-25
- Langue: Anglais
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Discover the meaning of confidence and what you can to do to achieve it. Silence your self-doubt, learn about self-care, and use the hacks and tips presented in this guide to become more confident....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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