Study Mind

The Bird and the Elephant is a poetic philosophical journey that starts with a chance encounter between and a bird and (that's right, you guessed it!) an elephant. Join their journey as they step through the jungle talking their way through 10 philosophical subjects.

Your success each day depends on the condition of your mental, physical, emotional, relational, and spiritual well-being. Therefore, your purpose, peace, and joy are determined by the habits and mindset you adopt when you awake. These power-packed spiritual affirmations are just the thing you need to program yourself for peak performance today. And they are easy to implement too!

PLEASE NOTE: This is a summary and analysis of the book and not the original book. Columnist and running enthusiast Alex Hutchinson attempts to discover the secret behind the performance of the most successful endurance athletes. Based on scientific experiments and personal experiences, he shows you how you too can stretch the limits of your mind and body.