Study Mind

An essay guideline that brings awareness about issues we still face in America and how individuialism contributes to our ongoing crisis. It stresses the practice of operating as communities for the betterment of black people.

This audiobook is a self-guide that illustrates key points on being Black in America. These key points identify the issues we face as Black Americans, giving ignition to bringing about solutions to the ongoing crisis Black Americans face. The audience will be able to have an open and meaningful dialogue with peers while listening to this audiobook.

Part one of The Informal Letter to the Black Woman discusses how the systems uses us to continue to emasculate the Black man through media and marketing.

The enemy gets into our minds through our bodies. God gets to our bodies though our minds. Welcome to the dieting mind. Welcome to the revolutionary way to lose weight and keep it off for life. With very little exercise, while eating what you want - you will lose weight. All while being conformed to the image of Christ. Welcome to The Dieting Mind, where we change the way we think, and our bodies transform. As the snail secretes its shell, so the soul secretes its body.

The Bird and the Elephant is a poetic philosophical journey that starts with a chance encounter between and a bird and (that's right, you guessed it!) an elephant. Join their journey as they step through the jungle talking their way through 10 philosophical subjects.

Your success each day depends on the condition of your mental, physical, emotional, relational, and spiritual well-being. Therefore, your purpose, peace, and joy are determined by the habits and mindset you adopt when you awake. These power-packed spiritual affirmations are just the thing you need to program yourself for peak performance today. And they are easy to implement too!

PLEASE NOTE: This is a summary and analysis of the book and not the original book. Columnist and running enthusiast Alex Hutchinson attempts to discover the secret behind the performance of the most successful endurance athletes. Based on scientific experiments and personal experiences, he shows you how you too can stretch the limits of your mind and body.