Study Mind

While the naked eye can see the immediate effects of that trauma, it is usually the long-term trauma we carry that bogs us down and infects every aspect of our lives, whether we are aware of it or not. Workbook: The Body Keeps the Score not only provides all of van der Kolk's teachings about trauma in a clear, comprehensive, and condensed manner—without missing anything important—it also allows you to delve deeper into the book's concepts and explore your own personal journey with trauma while prompting you to take action to create a lasting impact.

"There are no unsacred places," the poet Wendell Berry has written. "There are only sacred places and desecrated places." What might it mean to behold the world with such depth and feeling that it is no longer possible to imagine it as something separate from ourselves, or to live without regard for its well-being? To understand the work of seeing things as an utterly involving moral and spiritual act? Such questions have long occupied the center of contemplative spiritual traditions.

Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored...

The mantram, or mantra, is a short, powerful spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Use it when you’re ill or anxious, tired, or restless, and the mantram will guide and comfort you like a true friend. The mantram can help you to steady the mind and focus your thoughts, replenish your energy and willpower, free your mind from anxiety, anger, or resentment, access your deepest resources of strength, patience, and love.

This is an audio summary of Breaking the Habit of Being Yourself, a book that helps you confront your deeply ingrained habits, so you can start to make a change for the better.

When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit. This unique collection gives you: A strong feeling of peace so you can distance yourself from the issues in your life, allowing you to rise above them, keys to melt the stress away from your mind, sounds that ring at just the right frequency to fill you with calm, peace, and intuition, control over your mental environment and your state of mind.

Sex Up Your Life goes beyond simply giving advice on how to have a better sex life. It’s a deep dive into the unconscious and mostly unspoken realms about the meaning of sexuality within our lives. It offers a continuum of sexual experiences and personal stories that explore the range of expressions from lack of consent, to sexual exploitation, and into realms of play, the heart, and our spirit. At each point along this continuum, the listener is asked to explore within their experiences and beliefs around the topic.

Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse. In his book, Dr. Bessel van der Kolk goes into detail about how this changes the way we think and offers an in-depth look at the new treatments that can help overcome trauma and reshape the brain.

Why would anyone join a cult? Maybe they're unhappy with their current religion, or they want to change the world, or they're disappointed with their lives and want to find something bigger or holier that makes sense of this confusing, chaotic and dangerous world. Or maybe they just want to give themselves the best possible chance of having sex with aliens. Whatever the reason, once people are in, it's usually very difficult for them to leave.

In Habits of the Mind, James Sire challenges you to avoid one of the greatest pitfalls of intellectual life by resisting the temptation to separate being from knowing. He shows you how to cultivate intellectual virtues and disciplines—habits of mind—that will strengthen you in pursuit of your calling. And he offers assurance that intellectual life can be a true calling for Christians: because Jesus was the smartest man who ever lived, Sire argues, you can and should accept the challenge to think as well as you are able.

We don't understand the reactionary mind. As a result, argues Mark Lilla in this timely book, the ideas and passions that shape today's political dramas are unintelligible to us. The reactionary is anything but a conservative. He is as radical and modern a figure as the revolutionary, someone shipwrecked in the rapidly changing present, and suffering from nostalgia for an idealized past and an apocalyptic fear that history is rushing toward catastrophe.

Before you perform spells and rituals, you need to develop your mind's muscles. Without mental preparation, you'll just go through the motions without any results. Everyone, regardless of experience or traditions, can learn from these exercises and gain the mental focus to make your magic much more effective. Donald Tyson provides twelve chapters that each cover a different topic or type of occult skill—such as concentration, meditation, scrying, astral travel, and aura manipulation—and why it is necessary for better magic.

Every day, we miss a lot. We miss the bus. We miss our promises. We miss our time. The things we miss can be mundane or not. But one thing sticks out: We feel disconnected. We feel lost. It feels like a reality that we cannot escape in our ever-changing world: that we are born to forget. It sucks, right?

The greatest teachings about energy healing, karma, and witchcraft are right at your fingertips. You–and only you–can take the first step in a new direction!

This audiobook is the first guide book for erotic mindf--king. In it you will learn about common practices, how to distinguish between ethical, consensual and erotic mindf--king and mindf--king that is not all three. You will also get to hear hot and informative mindf--king stories from Sir Ezra and many more in the BDSM community.

Faith isn’t about fitting a mold—it’s about meeting God as you are. If you’ve ever felt like your mind’s pace doesn’t match the quiet devotionals of traditional Bible study, Faith in Focus was made for you. Specifically designed for ADHD minds and neurodivergent thinkers, this 12-week Bible study guide invites you into a grace-filled, distraction-friendly journey with God—on your terms.

Includes an audiobook-exclusive episode of The Lila Rose Show featuring an in-depth discussion of the book and an interview with Lila’s sister, Caterina. What makes your heart break for our broken world? You want to make a difference in the world. You’re concerned about all the problems you...

First published in 1895, The Crowd: A Study of the Popular Mind remains one of the most influential works on mass psychology and the behavior of crowds. Gustave Le Bon’s groundbreaking analysis explores how individuals, when part of a crowd, surrender their rationality and adopt a collective mindset driven by emotion, impulse, and unconscious influence.

This audio study guide for The Righteous Mind by Jonathan Haidt includes detailed summary and analysis of each chapter and an in-depth exploration of the book’s multiple symbols, motifs, and themes, such as pluralism, relativism, and individualism. Featured content also includes commentary on major characters, 25 important quotes, essay questions, and discussion topics.

Shares data and meta-analysis from a large volume of extremely sophisticated experiments that provide proof for the existence of psi phenomena Explores evidence of past lives, intuitive knowing, and other spiritual phenomena Reveals the author’s own inexplicable experiences as well...