Study Nutrition
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Review and Analysis of The Bulletproof Diet
- Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
- Auteur(s): Summary Shorts
- Narrateur(s): Doron Alon
- Durée: 23 min
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In today's diet-crazed society, we are on a seemingly endless search for the perfect diet. In Dave Asprey's The Bulletproof Diet he explains what the perfect diet should look like: one that can help achieve peak health. In this edition of Summary Shorts, we will analyze and summarize the principles in The Bulletproof Diet and see how we can apply them into our daily diet and overall nutrition regimen. Enjoy!
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Review and Analysis of The Bulletproof Diet
- Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
- Narrateur(s): Doron Alon
- Durée: 23 min
- Date de publication: 2017-10-12
- Langue: Anglais
- In this edition of Summary Shorts, we will analyze and summarize the principles in The Bulletproof Diet and see how we can apply them into our daily diet and overall nutrition regimen....
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Analysis of My Promise to the Master
- A Comprehensive Analysis of 'The Next Step' for Shoshin Nagamine's Matsubayashi-Ryu
- Auteur(s): Hanshi Frank Grant, Jeff Slutsky
- Narrateur(s): Jeff Slutsky
- Durée: 5 h et 32 min
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Discover the secrets between the pictures. Hanshi Frank Grant's detailed instructions and insight gives you the level of detail you need to get the most from each technique.
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Analysis of My Promise to the Master
- A Comprehensive Analysis of 'The Next Step' for Shoshin Nagamine's Matsubayashi-Ryu
- Narrateur(s): Jeff Slutsky
- Durée: 5 h et 32 min
- Date de publication: 2015-02-17
- Langue: Anglais
- Discover the secrets between the pictures. Hanshi Frank Grant's detailed instructions and insight gives you the level of detail you need to get the most from each technique....
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Summary & Analysis of The Lose Your Belly Diet: Change Your Gut, Change Your Life
- Auteur(s): Osmosis Jones
- Narrateur(s): C.J. McAllister
- Durée: 46 min
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Dr. Travis Stork is an accomplished ER doctor that has researched the studies that help unlock the best option to creating a healthy gut. Each chapter sees Dr. T leave no stone unturned as he does the work for you in realizing the positive things we should be doing and the harm we are doing to our gut bacteria.
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Summary & Analysis of The Lose Your Belly Diet: Change Your Gut, Change Your Life
- Narrateur(s): C.J. McAllister
- Durée: 46 min
- Date de publication: 2017-01-30
- Langue: Anglais
- Dr. Travis Stork is an accomplished ER doctor that has researched the studies that help unlock the best option to creating a healthy gut....
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Private Parts
- Living Well with Bad Periods and Endometriosis
- Auteur(s): Eleanor Thom
- Narrateur(s): Eleanor Thom
- Durée: 7 h et 3 min
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How to live happily and well with endometriosis, from someone who has tried everything and lived to tell (and laugh at) the tale. Part memoir, part guide book and part survival guide, Private Parts retraces Eleanor's own journey with endometriosis, offering listeners practical, down-to-earth and friendly advice covering everything from what actually happens in an internal exam, to finding the right specialist for you, the perfect post-op wardrobe and to why you should look to Frida Kahlo for inspiration in your darkest moments.
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Private Parts
- Living Well with Bad Periods and Endometriosis
- Narrateur(s): Eleanor Thom
- Durée: 7 h et 3 min
- Date de publication: 2019-07-25
- Langue: Anglais
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How to live happily and well with endometriosis, from someone who has tried everything and lived to tell (and laugh at) the tale....
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Within Our Grasp
- Childhood Malnutrition Worldwide and the Revolution Taking Place to End It
- Auteur(s): Sharman Apt Russell
- Narrateur(s): Cynthia Farrell
- Durée: 9 h et 44 min
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A healthy Earth requires healthy children. Yet nearly one-fourth of the world’s children are stunted physically and mentally due to a lack of food or nutrients. During the past 30 years, says Sharman Russell, we have seen a revolution in how we treat these sick children and in how - with a new understanding of the human body and approach to nutrition, and new ways to reach out to hungry mothers and babies - we have gone from unwittingly killing severely malnourished children to bringing them back to health through the “miracle” of ready-to-eat therapeutic food.
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Within Our Grasp
- Childhood Malnutrition Worldwide and the Revolution Taking Place to End It
- Narrateur(s): Cynthia Farrell
- Durée: 9 h et 44 min
- Date de publication: 2021-04-06
- Langue: Anglais
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An important, hopeful book, Within Our Grasp looks at the urgent problem of childhood malnutrition worldwide and the revolutionary progress being made to end it....
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Review and Analysis of Thomas M. Campbell II and T. Colin Campbell's: The China Study
- Auteur(s): Summary Shorts
- Narrateur(s): Doron Alon
- Durée: 15 min
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In today's diet-crazed society, one main theme seems to emerge. Carbohydrate-heavy foods are not good for you. This is a major principle of the low-carb movement. Is this assessment correct? What if that was all wrong? In The China Study, we will find out just how beneficial a plant-based diet is and why we don't need to fear carbs as much as we need to fear meat. In this edition of Summary Shorts, we will analyze and summarize the principles in The China Study and see how we can apply them into our daily diet and overall nutrition regimen.
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Review and Analysis of Thomas M. Campbell II and T. Colin Campbell's: The China Study
- Narrateur(s): Doron Alon
- Durée: 15 min
- Date de publication: 2017-10-12
- Langue: Anglais
- In this edition of Summary Shorts, we will analyze and summarize the principles in The China Study and see how we can apply them into our daily diet and overall nutrition regimen....
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Weight Loss Without Dieting
- The Amazing Study of Body Core Temperature and How It Affects Your Metabolism
- Auteur(s): Leo Witt
- Narrateur(s): Brennan Koenigsreuter
- Durée: 3 h et 10 min
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Two of the body’s physiological functions are the body’s core temperature and metabolic rate. These functions are tightly linked to one another. If you have a low body temperature, understanding actions you can take to raise your body’s thermostat can increase your metabolism.
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Weight Loss Without Dieting
- The Amazing Study of Body Core Temperature and How It Affects Your Metabolism
- Narrateur(s): Brennan Koenigsreuter
- Durée: 3 h et 10 min
- Date de publication: 2023-05-18
- Langue: Anglais
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Two of the body’s physiological functions are the body’s core temperature and metabolic rate. These functions are tightly linked to one another. If you have a low body temperature, understanding actions you can take to raise your body’s thermostat can increase your metabolism....
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Revolution at the Table
- The Transformation of the American Diet (California Studies in Food and Culture) (Volume 7)
- Auteur(s): Harvey Levenstein
- Narrateur(s): Marlin May
- Durée: 12 h et 8 min
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For most Americans in the 19th century, it wasn't what you ate, but how much you ate, that mattered. Late in the century, doctors wrote books like How To Be Plumb and the voluptuous woman was the ideal. The famed actress Lillian Russell, considered by many the epitome of beauty, weighed almost 200 pounds. Today, in contrast, Americans seem obsessed with calories, diets and slimness, and with eating healthful amounts of vitamins, minerals, fats, and proteins. What sparked this remarkable revolution in the way we eat.
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Revolution at the Table
- The Transformation of the American Diet (California Studies in Food and Culture) (Volume 7)
- Narrateur(s): Marlin May
- Durée: 12 h et 8 min
- Date de publication: 2023-05-31
- Langue: Anglais
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For most Americans in the 19th century, it wasn't what you ate, but how much you ate, that mattered. Late in the century, doctors wrote books like How To Be Plumb and the voluptuous woman was the ideal....
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Summary and Analysis: Cuisine and Empire
- Cooking in World History
- Auteur(s): Bell Young, Xueyou Wang
- Narrateur(s): Ron Fitzwater
- Durée: 31 min
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Dying to finish books, but don’t have enough time? WeReadYouListen is devoted to helping you finish a book in just a small fragment of time. By providing the essence and important points of popular books for you, finishing the titles you want will be a breeze! Not only do we summarize the book’s main points, but we pride ourselves in making even popular science books or daunting titles into great stories!
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Summary and Analysis: Cuisine and Empire
- Cooking in World History
- Narrateur(s): Ron Fitzwater
- Durée: 31 min
- Date de publication: 2021-08-19
- Langue: Anglais
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Dying to finish books, but don’t have enough time? WeReadYouListen is devoted to helping you finish a book in just a small fragment of time. By providing the essence and important points of popular books for you, finishing the titles you want will be a breeze....
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Summary of Michael Moss's Hooked
- Narrateur(s): Paul Bartlett
- Durée: 24 min
- Date de publication: 2021-06-26
- Langue: Anglais
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Get the main key insights from this summary of Michael Moss’ Hooked in just a short listen....
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The Yoga Sutras of Patanjali
- The Complete Guide to the Study and Practice of Raja Yoga, the Path of Concentration and Meditation
- Auteur(s): Agosh Prasan Subramani
- Narrateur(s): Andrew Baldwin
- Durée: 3 h et 29 min
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The Yoga Sutras of Patanjali is generally regarded as the most authoritative yoga book. This consists of a set of 196 Indian sutras("threads") composed 1,700 years ago. Such threads or aphorisms have been collected by the Indian sage Patañjali and offer advice for a positive and purposeful existence.
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The Yoga Sutras of Patanjali
- The Complete Guide to the Study and Practice of Raja Yoga, the Path of Concentration and Meditation
- Narrateur(s): Andrew Baldwin
- Durée: 3 h et 29 min
- Date de publication: 2020-12-14
- Langue: Anglais
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Providing an overview of the conceptual and metaphysical roots of Raja Yoga, The Yoga Sutras of Patanjali is the most important text on yoga philosophy....
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Raw Veganism
- The Philosophy of the Human Diet (Routledge Studies in Food, Society and the Environment)
- Auteur(s): Carlo Alvaro
- Narrateur(s): John Chancer
- Durée: 7 h et 25 min
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Human beings are getting fatter and sicker. As we question what we eat and why we eat it, this book argues that living well involves consuming a raw vegan diet. With eating healthfully and eating ethically being simpler said than done, this book argues that the best solution to health, environmental, and ethical problems concerning animals is raw veganism—the human diet.
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Raw Veganism
- The Philosophy of the Human Diet (Routledge Studies in Food, Society and the Environment)
- Narrateur(s): John Chancer
- Durée: 7 h et 25 min
- Date de publication: 2022-07-23
- Langue: Anglais
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Human beings are getting fatter and sicker. As we question what we eat and why we eat it, this book argues that living well involves consuming a raw vegan diet....
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How Yoga Came to Britain with Suzanne Newcombe
- Hindu Scholars, Book 4
- Auteur(s): Suzanne Newcombe, Wise Studies
- Narrateur(s): Suzanne Newcombe
- Durée: 2 h et 37 min
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Over three sessions Suzanne explores how yoga came to Britain, covering the individuals and movements that influenced the exchange between the yoga from India, and the cast of characters in Britain that eagerly received these exotic ideas and practices that have become part of mainstream, modern life.
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How Yoga Came to Britain with Suzanne Newcombe
- Hindu Scholars, Book 4
- Narrateur(s): Suzanne Newcombe
- Série: Hindu Scholars, Livre 4
- Durée: 2 h et 37 min
- Date de publication: 2021-07-06
- Langue: Anglais
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Over three sessions Suzanne explores how yoga came to Britain, covering the individuals and movements that influenced the exchange between the yoga from India, and the cast of characters in Britain that eagerly received these exotic ideas and practices....
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Prix courant: 19,69$ ou 1 crédit
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