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Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, the 5 am club is a work that will transform your life. Forever.

Richard C. Schwartz's No Bad Parts articulately breaks down the Internal Family Systems Model, providing you with in-depth knowledge of the different parts that make us who we are, how these parts respond to life events and traumas, and how you can reduce their impact on your life to foster inner harmony and well-being. You may have read his work and want a refresher, or you may be completely new to the practice of IFS. Whichever side of the coin you fall on, this workbook can transform your life.

Studying and learning don’t have to be chores that you dread. Discover how to make the process fun, easy, and successful. Studying and learning, especially in the rigid confines of school, can be tough to say the least. Use this book to decode exactly how to make it work for you. You’ll discover the strategies to rocket to the top of your class.

Despite your graduate education, brainpower, and technical prowess, your career in scientific research is far from assured. Permanent positions are scarce, science survival is rarely part of formal graduate training, and a good mentor is hard to find. In A PhD Is Not Enough!, physicist Peter J. Feibelman lays out a rational path to a fulfilling long-term research career. He offers sound advice on selecting a thesis or postdoctoral adviser; choosing among research jobs in academia, government laboratories, and industry; and more.

Take the Certified in Cybersecurity exam from (ISC)2 with confidence using the information contained in this comprehensive study guide. Written by a pair of cybersecurity experts and successful trainers, CC Certified in Cybersecurity All-in-One Exam Guide offers background material, detailed examples, and over 200 practice questions.

This audio study guide for Pedagogy of the Oppressed by Paolo Freire includes detailed summary and analysis of each chapter and an in-depth exploration of the book’s multiple symbols, motifs, and themes such as oppression, class struggle, and the dialectical interpretation of history. Featured content also includes commentary on major characters, 25 important quotes, essay questions, and discussion topics.

SuperSummary, a modern alternative to SparkNotes and CliffsNotes, offers high-quality instructional study guides for challenging works of literature. This audio study guide for The Body Keeps the Score by Bessel van der Kolk includes detailed summary and analysis of each chapter and an in-depth exploration of the book’s multiple symbols, motifs, and themes such as childhood trauma as a lifelong problem, and contemporary medicine’s dismissal of trauma. Featured content also includes commentary on major characters, 25 important quotes, essay questions, and discussion topics.

Speak English like a native speaker with Beginner English for Everyone. It's easy to learn English on your own! What would it mean for your studies or career to be able to speak and write freely in English? How about understanding more of what you hear or read? The phrases, words, and expressions in Beginner English for Everyone: Easy Words, Phrases & Expressions for Self-Study are designed to improve your English quickly and easily. You'll improve your English vocabulary in no time at all!

Hemos desarrollado específicamente nuestros cursos de inglés para el aprendizaje con audio, por lo que puedes realizar otras tareas mientras aprendes inglés. Puedes aprender mientras corres, haces ejercicio, caminas, conduces o incluso cuando haces diferentes tareas. Nuestro sistema de aprendizaje de audio paralelo te enseña dónde estés, sin necesidad de un manual de referencia.

Become a certified pharmacy technician and land the job of your dreams with this comprehensive study guide that will fully prepare you for the PTCB exam! With a passing rate of only 59 percent over the past seven years, the exam has earned a reputation for being extremely difficult.

Book summary of The 10X Rule by Grant Cardone.

You are no doubt a busy student with a lot of things going on! It can be challenging to find the time to read your textbook in preparation for the TEAS exam. However, the truth is that the TEAS exam is a challenging test, and in fact, in some state schools, 60 percent of the admissions decision is based on the TEAS. Thorough preparation cannot be overlooked, therefore. That is why the author, Mia Ingrum, a nursing professional, developed the TEAS AUDIO Study Guide!

Unlock the secrets to mastering anatomy for the MCAT with "Memorizing Anatomy for the MCAT: How to Memorize Anatomy Terms." This essential guide is designed to help you conquer one of the most challenging sections of the MCAT by providing effective memorization techniques and strategies. Whether you're struggling to remember the intricacies of human anatomy or looking for ways to reinforce your knowledge, this book offers a comprehensive approach that simplifies complex concepts and makes learning engaging and efficient.

Since the 19th century, people have claimed that the prosperity enjoyed by the First World was the result of its devotion to unconstrained economic freedoms. In his 2003 book Kicking Away the Ladder, South Korean economist Ha-Joon Chang claims this was not the case and that, in fact, First World economic success was due to exactly the kinds of state intervention that traditional economic thinking consistently opposes today.

Our CLEP study guides are different! The Chemistry CLEP study guide teaches you what you need to know to pass the CLEP test. This study guide is more than just sample test questions. Our easy to understand study guide will teach you the information.

Want to expand your Korean vocabulary with almost no effort? Are you planning a trip to Asia? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things.

This is an audio summary of Essentialism, a book providing strategies on time-management.

You are no doubt a busy student with a lot of things going on! It can be challenging to find the time to read your textbook in preparation for the NCLEX Exam. That is why the author Kim Nguyen, a nursing professional, developed the NCLEX-RN Audio Study Guide! This edition is a complete review edition. It reviews all essential concepts found on the exam, from all categories of the test.

This is a Tamil summary of the book 'Why We Sleep', written by Matthew Walker. Why We Sleep is an eye-opening book written by a sleep scientist after studying and conducting multiple experiments. It explains what sleep is and what sleep does, beyond just offering an opportunity to rest. Through various scientific studies, we learn the role of sleep for memory, rejuvenation, mental and physical health, among other things.

Please Note: This is an independent and unofficial summary and analysis was published and written by Great Liberty Publishing, is in no way affiliated with the original author, and is not the original book. This is a very well-written summary and book guide to Eat to Fight Disease: The New Science of How Your Body Can Heal by William W. Li. This summary is intended to simplify and facilitate easy understanding of the main book.