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7 Steps to Finding Flow: Flip the Script on Stress
- Auteur(s): Nicky Rowbotham
- Narrateur(s): Nicky Rowbotham
- Durée: 6 h et 40 min
- Version intégrale
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Seventy percent of us spend most of our days in a state of stress, with our nervous systems in a state of fight, flight or freeze. Modern day stress has become pervasive in all aspects of our lives through constant pressure, the weight of perceived expectations and the drive to be always on. Many live with an energy and nervous system that feels like a tightly clenched fist, rather than an easeful, gently unfurling hand.
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7 Steps to Finding Flow: Flip the Script on Stress
- Narrateur(s): Nicky Rowbotham
- Durée: 6 h et 40 min
- Date de publication: 2021-06-23
- Langue: Anglais
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Seventy percent of us spend most of our days in a state of stress, with our nervous systems in a state of fight, flight or freeze. Modern day stress has become pervasive in all aspects of our lives through constant pressure, the weight of perceived expectations and the drive to be always on....
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