Surviving Relationships

Are you too busy to breathe, let alone meditate? Overwhelmed by the idea of self-care routines that require hours, expensive candles, or pretending to like kale smoothies? Self-Care(ish) Sanity Hacks is here to help. This hilarious and practical guide skips the fluff and gets straight to self-care hacks that actually fit into a busy life—because you deserve to feel human, even if your schedule disagrees.

Picking up where From Dude to Dad left off, author and founder of the popular Diaper Dude parenting brand Chris Pegula dives into the first two years of parenting and furthers his deeply held belief that you don't have to lose yourself when you become a father. Once again written in Pegula's everyman voice and filled with humorous takes on fatherhood from the front lines, the book is an easy-to-understand resource for new dads, combining hard-won lessons learned, pitfalls to avoid, and practical advice from a dude who hasn't lost his identity (or his sanity).

When a couple's trust is shattered by infidelity, healing may seem beyond reach—but it doesn't have to be. This second edition of Secrets to Surviving Infidelity offers a compassionate and practical roadmap toward recovery and reconnection. Through humane insights and step-by-step strategies, Dr. Scott Haltzman, a psychiatrist and marriage educator, shares how to overcome the pain of betrayal and strengthen relationships in its wake.

You’re a parent going through a divorce - what now? There is no doubt that you have an array of questions, emotions, and confusion navigating this season of being a newly divorced, single parent. This is not where you ever thought you’d be, but you are not alone. This practical guide is for you. Torrey is not just an outsider looking in, she brings to the table years of expertise as a therapist and a unique experience as someone who has walked through devastation of divorce - she will not let you walk this alone.

This audiobook will guide you through understanding what narcissistic personality disorder is and teach you how to cope and heal from the abuse narcissists lash out. With this audiobook as your road map, you will be ready to begin the journey toward healthy boundaries and coping with anything the narcissist can dish out.

Do you feel as though your relationship with your parents is seriously limiting your potential? Have they made you feel worthless in the past? Did you or do you have to constantly be there for them and their problems? If so, the chances are high you are dealing with a toxic parent. This can be a hard pill to swallow at first, but from here on, everything will begin to get better.

Beloved pastor and Bible teacher Chuck Swindoll offers a refreshing dose of hope and practical help for marriage. His sage advice, based on the Bible and his own 50-year marriage, shows us how to move our marriages from just surviving to actually thriving. And that target can be hit dead-center if we rely on God and His Word as our marriage counselor, our guide, our glue.

When Claire Hoffman's alcoholic father abandons his family, his desperate wife, Liz, tells five-year-old Claire and her seven-year-old brother, Stacey, that they are going to heaven - Iowa - to live in Maharishi's national headquarters for Heaven on Earth. For Claire's mother, Transcendental Meditation - the Maharishi's method of meditation and his approach to living the fullest possible life - was a salvo that promised world peace and enlightenment just as their family fell apart.

Name it, claim it, own it, and deal with it by working to dump it and never denying it. “It” refers to your emotions—and people who fail in life seldom utilize their thoughts to manage their behaviors. Instead, they are driven by their emotions, yet successful people always use thoughts to govern themselves. Observations and origins about validating your thinking skills, testing your values, and putting them in motion are taught and detailed in Surviving Your Feelings.

Ruth M. Glenn wasn’t surprised the first time her husband beat her. She was hurt and disappointed but after a childhood in a broken and violent home, she was not surprised. After all, this was just the way things were, right? It was only after she lay bleeding in a carwash parking lot, after being shot three times by him, that Glenn resolved—if she managed to survive—to spend the rest of her life standing up to domestic violence.

For more than 50 years, Harold Phifer's childhood living conditions remained a secret, even from those who thought they knew him best. No one knew about his past growing up with a mother who suffered from mental illness; a greedy, controlling aunt; a mindless and spoiled older brother; an absent father. It wasn't until an explosion in Afghanistan that his memory blasted back into focus. This book is the result of a long, cathartic chat with a stranger at a beach bar, where Harold finally found some peace.

Surviving Life: Contemplations of the Soul is a unique and powerful audiobook full of compassion and empathy that combines the issues of what hurts us the most with the thoughts and advice meant to empower us toward happiness and independence. It is medicine for the soul. It guides us through our deepest pains and weaknesses and leads us to a place of self-empowerment, inspiration, strength, and hope.

Filled with the zany enthusiasm that has made Lele into Vine's most viewed star, this charming novel is proof that high school is a trip. From crushing your crushes (what's up with that hot transfer student, Alexei?) to throwing Insta-fake parties with your BFFs and moaning over homework (GAH) with your frenemies, high school is a roller coaster of exhilarating highs and totally embarrassing lows.

With raw vulnerability, a deep well of wisdom, and the practical knowledge of someone who's been there, Kim Erickson walks grieving moms through the life-after-death process from how to plan the funeral to how to deal with friends, family, holidays, and birthdays. This is a profound and powerful resource that's invaluable for the mom who has lost a child - and for her friends and family who want to love her well.

Each year, more and more emphasis is placed on achieving good results in the end-of-school exams. This can lead to students feeling extraordinary pressure and having unrealistic expectations. In this all-new and completely revised edition of the best-selling Surviving Year 12, Dr Michael Carr-Gregg, Australia's leading adolescent psychologist, gives advice to parents on how they can help their child cope with the pressure, work smarter and actually enjoy their final years of school.

His life was one devastating blow after another, losing multiple family members over the years to suicide, growing up in foster care, and being bullied. How does one pull themselves out of a storm like that? Surviving Loss: My Journey of Hope follows a man who often has reason to ask Why me? Many people ask themselves the same question when life pummels them, but this is a story of hope and coming out the other side, of recognizing the gifts and blessings between the pain and struggle.

Surviving Son is a compelling true story that provides the listener with insight into the life of a combat infantryman who fought in Afghanistan at the same time as his younger brother, Steven, who was killed in action just miles away. Scott takes the listener on a journey through his childhood to his call to service after 9/11.

Life doesn't seem to be going the way you planned? GPS for Living offers insight and practical information for navigating the bumps and curves that life often brings. In GPS for Living you will uncover: how everything changes and is supposed to; gain practical tips on how to change; the soul's journey in this life, how to respire your passion for living, and much more.

In "Surviving the American Dream: A Practical Guide to Thriving in the Land of Opportunities," author Jeff Pfalzer arms listeners with essential survival tactics and insights to navigate the intricacies of living in America.

Are you a new single mother? Are you pregnant and going through this process alone? This short book was created to let you know that many have gone through this journey before you, so you can do this. This book will give you quick advice and practical steps to help you on your journey. So take a deep breath and listen to this short book to get prepared to embrace this journey.