Surviving Relationships

The perfect practical pick-me-up for life's tough days, this book is the perfect guide to help you feel happier, healthier and calmer. We all have days where we feel like the world is getting us down. But here's the thing - you're not alone. From helping us see what strong really looks like, to what to do when you have no energy for self-care; Jayne Hardy shows us that even on our most difficult days, a little kindness can go a very long way.

Does it sometimes seem like your teenager is trying to push you over the edge? Learn what your child is going through and what you can do to help your teen navigate this difficult period in this practical guide from psychologist and parenting expert Carl Pickhardt. In an easy-to-listen-to style, Dr. Pickhardt describes a four stage model of adolescent growth to help parents anticipate common developmental changes in their daughter or son from late elementary school through the college-age years.

Confidently co-parent and develop your independence. Are you overwhelmed and drained from separating from a narcissist? Do you wish to rise above unhealthy coping mechanisms and break free from years of emotional manipulation? Are you worried about establishing a healthy co-parenting dynamic for your children's well-being? The bad news is that you can’t control your ex-partner’s actions. The good news? You can take their power away from them! Co-parenting with a narcissist can feel like being in the eye of a hurricane.

Your husband cheated on you, and now you don't recognize yourself. You used to be so together, so trusting. Now you're falling apart and doing things you would have never even considered doing.

As a teen, you're experiencing intense changes in your life - both physically and mentally. To top it off, you're probably unsure of how to handle your emotions in a positive, constructive way. Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers. By learning to be more aware of your emotions, you'll be able to let difficult feelings pass without reacting to them in destructive ways.

Death is the last taboo in our society, and grief is still profoundly misunderstood. So many of us feel awkward and uncertain around death and shy away from talking honestly with family and friends. Grief Works is a compassionate guide that will inform and engage anyone who is grieving, from the expected death of a parent to the sudden unexpected death of a small child, and provide clear advice for those seeking to comfort the bereaved.

After a significant loss, it’s common to feel like we’re going crazy. The sudden absence of someone we love is not only devastating, it’s disorienting. The first year or two of grief is often unbelievably painful and confusing. We’re in shock, often for weeks or months. Time seems out of whack. We feel powerless, helpless, and ineffective. We can’t think straight; we can’t get anything done. Our moods swing wildly, and we say and do crazy things. We cry, and we cling to objects that belonged to the person who died. We have bizarre dreams.

Surviving Sibling Loss: The Invisible Thread That Connects Us Through Life and Death is the gold standard of grief books, helping not only people who are grieving but also their therapists, partners, and friends better support their loved ones. The chapters are deliberately short and full of easy-to-find resources, and the book can be listened to again and again. This structure aids those who are struggling, who fatigue and lose focus easily under the weight of their grief.

The greatest fear I had during my grieving was that I was losing control, going crazy, and might make decisions that would harm myself, my family, and my friends. This included suicidal thoughts, which scared the hell out of me. I was desperate to find answers. Quickly, I found those answers would be hard to find, as resources for widowers are minimal and often of dubious value. In Widower to Widower, I've compiled the most vital information I could find on the widower experience into one book, so the listener does not have to search as hard as I had to do.

Understanding the Paradox of Surviving Childhood Trauma offers clinicians a new framework for understanding the symptoms and coping mechanisms displayed by survivors of childhood abuse. This approach considers how characteristics such as suicidality, self-harm, persistent depression, and anxiety can have roots in behaviors and beliefs that helped patients survive their trauma. This book provides practitioners with case examples, practical tips, and techniques for applying this mindset directly to their most complex cases.

Did your parents ever do unloving things in the name of love? Here is how you reclaim your sense of self. Do you feel as though your relationship with your parents is seriously limiting your potential? Have they made you feel worthless in the past? Did you or do you have to constantly be there for them and their problems? Have they used physical or emotional pain to “discipline” you? Do they try to control or manipulate you? If so, then the chances are high you are dealing with a toxic parent.

The pain of suicide loss is indescribable. It seems beyond survival. Yet with faith, perseverance, and the tools of brain science, there is a way through. It will take time. It will take struggle. But hope is real, for there are things you can do to make it to the other side. If you are struggling with suicide loss or you need to come alongside someone who is, Rita Schulte wants to help you move forward.

You don’t need to have the perfect relationship with your ex for the kids to be happy. Life can be better for you after separation or divorce. Some couples aren’t meant to stay together.

When Claire Hoffman's alcoholic father abandons his family, his desperate wife, Liz, tells five-year-old Claire and her seven-year-old brother, Stacey, that they are going to heaven - Iowa - to live in Maharishi's national headquarters for Heaven on Earth. For Claire's mother, Transcendental Meditation - the Maharishi's method of meditation and his approach to living the fullest possible life - was a salvo that promised world peace and enlightenment just as their family fell apart.

The powerful assistance offered by this program will enable you to release your negative emotions and heal mentally from this experience. Learn to feel positive about the days ahead and build a beautiful new life!

Someone came between Lee and Leslie Strobel, threatening to shipwreck their marriage. No, it wasn't an old flame. It was Jesus Christ. Leslie's decision to become a follower of Jesus brought heated opposition from her skeptical husband. They began to experience conflict over a variety of issues, from finances to child-rearing. But over time, Leslie learned how to survive a spiritual mismatch. Today, they're both Christians - and they want you to know that there is hope if you're a Christian married to a nonbeliever.

Is your life difficult because of an out-of-control teen? Are you scared witless for your out-of-control teen? Do you stay up at night worrying and feeling guilty, wondering how things got so bad? Do you wish you knew what to do to change the situation and, maybe, even feel a little bit of peace? Lisa G. Nichols is the mom of a former difficult teen. She went through hell and back with her son and learned the biggest lessons of her life, which she shares with you in Out-of-Control Teen.

The fourth title in Dawn Dais' popular parenting series, The Sh!t No One Tells You About Pregnancy is quite possibly the funniest and most heartfelt yet. After all, pregnancy is not all about scanning Pinterest for baby shower themes and registering for ironic onesies, and sometimes the less flattering aspects of gestation have a way of dimming a bit of that so-called pregnancy glow. Not to worry! Dawn is here, ready to shepherd you through the experience of one human body taking on the task of growing another human body.

This practical, no-nonsense book gathers essential information and practical guidance from rabbis, attorneys, and mental health professionals for navigating relationship breakdowns, reconciliation considerations, divorce, and life thereafter. Whether you are currently in a marital crisis, are torn between thoughts of reconciliation and divorce, or are already divorced, this sensitive guide clears up many misconceptions, illuminates relevant halachic and civil processes, and arms you with the knowledge needed to make sound decisions at every crossroad.

Being suddenly thrust into the world of parental grief is like being transported to a foreign land where you don't speak the language. With that in mind, Claire Aagaard has written When a Child Dies in a simple, straightforward manner, offering information, comfort, and hope for those who believe that none is possible.