Surviving Relationships

Becoming a father for the first time is a journey filled with excitement, anticipation, and a fair share of anxiety. "Newborn Navigator" is your ultimate companion in this transformative experience, offering practical advice, emotional support, and invaluable insights tailored specifically for expectant fathers. From the first fluttering heartbeat to the sleepless nights and joyful milestones, this comprehensive guide walks you through each trimester, detailing the physical and emotional changes your partner will experience.

An alcoholic mother of three children, married, then divorced, then homeless, Patty Tierney lived a double life as a sex worker for 17 years. She looked for love in all the wrong places, saying “I love you” when she was really saying, “Do you love me?” Patty struggled to be the mother she knew her children needed, until she realized that she had become her own mother—the alcoholic mother who had abandoned her when she was five.

Through written affirmations, journal prompts, and guided meditation, you will learn to love all on yourself, guilt-free. Your self-care matters now more than ever, mom friends! Grab your copy of Surviving Mommy Guilt, and grant yourself some grace - brought to you by doula and self-care holistic wellness expert, Amira Stokes.

With humor, plenty of understanding and 50 years of experience treating adolescents, child psychiatrist Calvin Colarusso, M.D. provides ideas and examples to smooth the way through adolescence for parents and teens. Surviving Adolescence: A Roadmap for Teens and Their Parents provides understanding of inscrutable adolescent behavior and practical suggestions on what to do about mood swings, backtalk, disgusting bedrooms, sexual behavior, and dating.

This guided imagery is for men on a journey of personal transformation. It gently guides the listener into deep relaxation, using the powerful mind/body connection, tapping into the Healing Source within. A complete visualization for reclaiming wellness from pre-op to treatment, using affirmations to anchor a healthy new lifestyle.

The Vacuum Effect, Surviving the Shift When it Happens, identifies spiritual, emotional, and physical relationships that shift our lives from love, kindness, joy, and innocence; to continuous experiences of negativity, trauma, anger, and insecurities that cause a shift to our future.

Introduced to heroine and alcohol for the first time at the tender age of eight-years-old programmed me and opened up a flood gate of feel good receptors in my brain, causing a high that I spent years trying to recreate over and over again.

The dream of joining the military after high school to serve the country other family members had honorably served takes a terrifying turn in her first assignment after boot camp. Authority Beyond Reproach tells the author's experience of physical, emotional, and sexual trauma from her superiors in the immediate chain of command.

By utilising the latest thinking in health and behavioural economics, social psychology, neuroscience, management and social network analysis, Fully Connected will provide a blueprint for how to use social health to foster well-being and productivity. At every level, each person, department and organisation is struggling to find a way to navigate this challenging era; Fully Connected will be a blueprint for anyone looking to reclaim time, space and identity in our world.

According to this year's most comprehensive study, there are over 57 million freelancers in the US alone and growing. The largest segment of that freelance community is made up of artists and creative professionals such as designers, writers, filmmakers, etc. The appeal to become self-employed is global. Statistically, freelancers make more money per hour than traditional employees. More and more each year, Millennial and Generation Z women and men are choosing freelancing instead of traditional employment. It's a great way to have a flexible lifestyle and be your own boss.

Who ever thought my thoughts that I wrote down in the living room of my parents' Granada Hills home would end up something the world would be hearing one day? Me? Relationships? Women? Please. I'm the last person in the world you want any sort of advice from, trust me.

This book sheds light on two seemingly opposing ideas: Divorce or breakups, and marriage or intact relationships. Most of it helps you cope with the heartbreak of being dumped, breaking up, going through moving out, or even signing the divorce papers. It is meant to help those who have experienced this see things in a different light, and at the same time, accept what cannot be changed.

Have you or a friend or loved one struggled with loss, abuse, addiction, low self-esteem, or even suicidal ideation? Then this book will ring true for you. Dr. Liz’ personal memoir chronicles the first 25 years of her life living in abusive environments, how she survived and ultimately found her way into the supportive and caring arms of 12-step recovery programs.

Fear rocked Chip St. Clair's world. As a boy, he never knew what would set his father off--maybe the ice cubes had melted in his glass of Tab, maybe dinner was overcooked or undercooked or the gravy was too runny. Regardless, the beatings always came. As did the twisted games of cat and mouse - being thrown from a rowboat into frigid Lake Michigan, the middle-of-the-night moves to different states, or being left to dangle over a 10-story balcony while his father watched from inside.

Las estadísticas no mienten: en Latinoamérica uno de cada cinco menores de edad sufren abuso sexual antes de cumplir los 12 años. En este libro, Joseluis Canales, Dado, examina detalladamente el impacto físico y emocional que tiene el abuso sexual en sus víctimas, así como los obstáculos por los que estas tienen que pasar para lograr su recuperación emocional. El libro incluye testimonios de mujeres y hombres que no pudieron alcanzar una vida plena hasta resolver de raíz el abuso sexual que sufrieron en su infancia, y que los llevó por diversos caminos de la autodestrucción.

Noche tras noche, día tras día, te enfrentas a la peor pesadilla de cada padre. No lo haces porque eres excepcional o fuerte o inteligente. Lo haces porque estás obligado a hacerlo. Lo haces porque recuperar a tu hijo es tu primer pensamiento en la mañana, el último pensamiento en la noche y en cada momento intermedio.

Every day, many people lose loved ones and face the grieving process. They suffer while coping with the loss of a child, spouse, parent, friend, or sibling. It is perhaps the most difficult and devastating challenge any of us face in our lifetime. In this book, the author supports the idea that you can survive and thrive after grief and loss. This is not a predictable five stages of grief book. In The Sun Still Rises, Shawn Doyle uses his heart-wrenching personal story of bereavement to supply you with tools, tips, and techniques for dealing with loss and grief.

In The Working Mom, Vicki Broadbent, founder of HonestMum.com, shares her manifesto for surviving and thriving at work and at home. Vicki writes about everything from juggling work and family to regaining your confidence after having a baby and battling imposter syndrome. An award-winning blogger and vlogger, in this audiobook Vicki shares how to turn your passions into a business that suits the modern mum's lifestyle.

Here, with laugh-out-loud humor and well-earned experience, Julie Vick offers coping mechanisms for everything from sharing the news that you are becoming a parent to the moment the baby is born (one way or another, it will happen), from managing doctor’s visits to handling playdates. She offers advice on finding childcare and ignoring the nursing versus formula conversation with strangers. Witty yet valuable, her tips and checklists focus on the time from pregnancy through preschool.

Insightful and irreverent, one baby boomer helps Generation X parents to find humor in the family situations boomerang children have caused and continue to cause. These situations include frustration, exasperation, carpal tunnel, early menopause, flatulence, and Prozac-induced stupor.