Surviving Relationships

You know how devastating it is to lose a loved one. Coping with bereavement is a painful and bumpy journey with many twists and turns. It helps to have an outline or rough roadmap along this painful and bumpy journey, with a few short stories sprinkled in just to illustrate certain points. Give yourself time; handling and overcoming bereavement is all part of the journey.

Through written affirmations, journal prompts, and guided meditation, you will learn to love all on yourself, guilt-free. Your self-care matters now more than ever, mom friends! Grab your copy of Surviving Mommy Guilt, and grant yourself some grace - brought to you by doula and self-care holistic wellness expert, Amira Stokes.

When Jodie Baulkham's world shatters at 29 with the loss of her husband in the line of duty, she finds herself the sole parent of their 8-month-old daughter. In the aftermath of this tragedy, she undergoes a crash course in grief and despair. Yet, as she picks up the broken pieces of her life, she uncovers something unexpected. While she grapples with profound sorrow, she also discovers the seeds of hope and joy. This memoir traces Jodie's progression from anguish to coping, to managing, and to ultimately thriving.

A new edition of the 1988 classic text that exposed the extreme prevalence of rape in America, coining the term "acquaintance rape" and establishing the disturbing statistics on sexual assault that still hold just as true today - now featuring an original preface from Gloria Steinem, a new introduction by Salamishah Tillet, an updated afterword by Mary P. Koss, PhD, as well as an updated resources section.

There comes a time in every new mother's life when she realizes that all the pregnancy well-wishes and baby shower gifts left her profoundly unqualified for the realities of life with a newborn. Who knew there would be so much crying - and how much of that crying would be coming from the mom?

Being a writer is not just about typing. It's also about surviving the rollercoaster of the creative journey. Self-doubt, fear of failure, the need for validation, perfectionism, writer's block, comparisonitis, overwhelm, and much more. When you're going through these things, it can feel like you're alone. But actually, they are part of the creative process, and every author goes through them too.

Our kids are experiencing an unprecedented sense of isolation, interacting virtually in a world that seems ever more fearful with each news cycle. They absorb and internalize the stress and anxiety they see on their parents' faces and on the phone, laptop, tablet, and TV screens that are ever before their eyes. Not surprisingly, their mental and physical health are suffering. As parents, we want to know how we can help. Practical and encouraging, Raising Healthy Teenagers helps you understand the mental, physical, and social toll the past couple years have taken on your kids.

The aftermath of a relationship with a narcissist can feel like seeing yourself through shattered glass. Mending the pieces of who you are after abuse and gas-lighting can be a daunting task. But… YOU ARE NOT ALONE! "Mirror of Betrayal" by Chase Andrews is a beacon of hope on your journey to thrive again. This profound book is specifically crafted for those emerging from the shadows of narcissistic abuse and grappling with the complexities of Complex PTSD.

According to statistics reported by CDC in 2020, one in 54 children in the USA were diagnosed with autism spectrum disorder (ASD) in 2016. It is suggested that boys are four times more likely to get a diagnosis of autism than girls. Autism does not discriminate; it affects all ethnicities and socio-economic groups. Getting the diagnosis and intervention early is better, however, unfortunately, this does not happen for all families.

Who Needs Santa? & Other Lessons in Surviving Toxic Parents serves as a beacon for those navigating the aftermath of toxic relationships. It's a raw and powerful account of recognizing dysfunction, claiming autonomy, and the ongoing work of self-recovery. Each chapter delves into the lessons learned, offering insights and affirmations for others on their path to healing. This audiobook stands as an intimate discussion about the resilience required to turn adversity into strength.

The fourth title in Dawn Dais' popular parenting series, The Sh!t No One Tells You About Pregnancy is quite possibly the funniest and most heartfelt yet. After all, pregnancy is not all about scanning Pinterest for baby shower themes and registering for ironic onesies, and sometimes the less flattering aspects of gestation have a way of dimming a bit of that so-called pregnancy glow. Not to worry! Dawn is here, ready to shepherd you through the experience of one human body taking on the task of growing another human body.

This audiobook will change your fundamental understanding about the reality of boy rape and its lifelong impact on the abused. Dr. Gregg takes the listeners into his world as a nine-year-old boy: mistreated at home, bullied at school, and then brutally raped. It is insightfully interpreted from Dr. Gregg’s vantage point as a now highly respected behavioral scientist.

Becoming a father for the first time is a journey filled with excitement, anticipation, and a fair share of anxiety. "Newborn Navigator" is your ultimate companion in this transformative experience, offering practical advice, emotional support, and invaluable insights tailored specifically for expectant fathers. From the first fluttering heartbeat to the sleepless nights and joyful milestones, this comprehensive guide walks you through each trimester, detailing the physical and emotional changes your partner will experience.

Around the time your first baby turns a year old your brain will turn on you. For reasons that are still not understood by science, the sleep deprivation and postpartum hormones you barely survived with your first baby fade from memory and will be replaced with idyllic images of your growing child. This is when your brain, having officially lost all regard for your well-being, begins to fantasize about a second baby. And for the first time since becoming a parent, these thoughts don't make you break out in hives.

What sets this book apart from others is that it encourages the use of your intuition. Because, even if it doesn’t feel like it, you are perfectly equipped to raise your son to be a strong, well-respected, intelligent adult. This book will guide you in how to trust your mothering skills as your son starts to become a man, while honoring your son’s impending adulthood—all without losing the closeness you enjoy so much.

Are you too busy to breathe, let alone meditate? Overwhelmed by the idea of self-care routines that require hours, expensive candles, or pretending to like kale smoothies? Self-Care(ish) Sanity Hacks is here to help. This hilarious and practical guide skips the fluff and gets straight to self-care hacks that actually fit into a busy life—because you deserve to feel human, even if your schedule disagrees.

As a teen, you're experiencing intense changes in your life - both physically and mentally. To top it off, you're probably unsure of how to handle your emotions in a positive, constructive way. Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers. By learning to be more aware of your emotions, you'll be able to let difficult feelings pass without reacting to them in destructive ways.

The Pelzer family's secret life of fear and abuse was first revealed in Dave Pelzer's inspiring New York Times best seller, A Child Called "It", followed by The Lost Child and A Man Called Dave. Here, for the first time, Richard Pelzer tells the courageous and moving story of his abusive childhood.

Does it sometimes seem like your teenager is trying to push you over the edge? Learn what your child is going through and what you can do to help your teen navigate this difficult period in this practical guide from psychologist and parenting expert Carl Pickhardt. In an easy-to-listen-to style, Dr. Pickhardt describes a four stage model of adolescent growth to help parents anticipate common developmental changes in their daughter or son from late elementary school through the college-age years.

According to this year's most comprehensive study, there are over 57 million freelancers in the US alone and growing. The largest segment of that freelance community is made up of artists and creative professionals such as designers, writers, filmmakers, etc. The appeal to become self-employed is global. Statistically, freelancers make more money per hour than traditional employees. More and more each year, Millennial and Generation Z women and men are choosing freelancing instead of traditional employment. It's a great way to have a flexible lifestyle and be your own boss.