Sustainable Food

Now, you can stop the cycle of fad, yoyo dieting weight loss followed by weight gain, and obsessing over your calorie intake and embrace a new way of eating that lets you lose weight - and keep it off - long term. Created by Lisa Moskovitz, a registered dietitian, and backed by science, The Core 3 Weight Loss Plan is a comprehensive approach that helps you achieve sustainable results without constantly feeling deprived or eliminating foods your body actually needs.

In One Size Fits None, Anderson follows diverse farmers across the United States: A South Dakota bison rancher who provides an alternative to the industrial feedlot; an organic vegetable farmer in Florida who harvests microgreens; a New Mexico super-small farmer who revitalizes communities; and a North Dakota midsize farmer who combines livestock and grain farming to convert expensive farmland back to native prairie. The use of these nontraditional agricultural techniques show how varied operations can give back to the earth rather than degrade it.

Take charge of your life and start becoming prepared for what lies around the next corner. Have you ever felt that the world is slowly falling apart? Do you worry you are not prepared enough? Stop being the kind of person that rushes to the store every time a little disaster is announced on the television. Take charge of your life and start becoming prepared for what lies around the next corner. By picking up Prepper's Medical Handbook, you will learn how to treat various injuries and illnesses through the use of first aid.

The Reindeer Chronicles takes listeners on a global tour of Earth repair, with visits to unsung heroes who are pushing the boundaries of ecological restoration to show how even the world’s most wounded places can be revived. The book begins in China’s Loess Plateau, where a landmark project successfully restored a blighted region the size of Belgium, lifting millions of people out of poverty.

Learning Native Wisdom explains why achieving a sustainable culture is more important than any other challenge we face today. Although there are many measures of a society's progress, Holthaus warns that only a shift away from our current culture of short-term abundance, founded on a belief in infinite economic growth, will represent true advancement. In societies that value the longevity of people, culture, and the environment, subsistence and spirituality soon become closely allied with sustainability.

This audiobook is an introduction to homesteading and turning your space into a self sufficient environment. However big or small it may be, this audiobook will guide you through the steps needed to get you well informed on what to expect in the beginning, during and after stages of planning and executing your self sufficient space. Urban homesteads are very versatile. I’ve seen people homestead on their apartment roof, in their little inner-city yard, in the yard of their suburban family home, in warehouses, shipping containers, and so much more. You can build a farm anywhere.

Lookin’ to get an early start on your garden? To be more self-sufficient? To save money? Are you ready to start seeds indoors? This audiobook will allow you to become 100 percent self-reliant in growing plants from seeds this season and all the years to come and have the most fun doing it! If you are concerned with the cost of starting seeds indoors, rest assured you can successfully start seeds indoors with any sized budget! If it's the amount of space you are concerned with to start seeds indoors, then this audiobook is for you!

Street Farm is the inspirational account of residents in the notorious Low Track in Vancouver, British Columbia, one of the worst urban slums in North America, who joined together to create an urban farm as a means of addressing the chronic problems in their neighborhood. It is a story of recovery, of land and food, of people, and of the power of farming and nourishing others as a way to heal our world and ourselves.

How do you recognize healthy soil? How much can your existing soil be improved? What are the best amendments to use for your soil? Let Building Soil answer your questions and be your guide on gardening from the ground up. Fertilizing, tilling, weed management, and irrigation all affect the quality of your soil. Using author Elizabeth Murphy’s detailed instructions, anyone can become a successful soil-based gardener, whether you want to start a garden from scratch or improve an existing garden.

Many of us want to increase our self-sufficiency, but few have access to the ideal five gently sloping acres of rich, loamy, well-drained soil. Jenni Blackmore presents a highly entertaining, personal account of how permaculture can be practiced in adverse conditions, allowing anyone to learn to live more sustainably in a less-than-perfect world.

Are you tired of paying utility bills? Are you looking for a simpler lifestyle? Is someone stalking you and making your life miserable? If so, then this book is for you! Maybe you’re ready to disappear from society and start over! That’s why I’m writing this book. To help those who want to learn how to prepare and make the switch to off-grid living. Once you get a taste of that life, the thought of fading into the background of nature might present itself.

The fundamentals of permaculture are simple: care for people and the Earth, and share what you have. With these in mind, practitioners promote a system with a sense of respect for all life on the planet. You may, however, be anxious about not knowing what to do. After all, not everybody knows about permaculture. But don’t worry–you don’t need to be an expert to start your own permaculture garden.

As a chef in high-end restaurants, and later, in the home of then Senator Barack and Michelle Obama, Sam Kass read a lot about how eating organic and buying local was the key to remaking a food system otherwise built on climate-change-causing petroleum. But when he followed the Obamas into the White House, he realized something: While it’s easy to identify the problems in our spoiled food system, fixing it is not as simple as getting your eggs from the farmers’ market. Now investing in startups trying to solve the environmental and human challenges of climate change in food and agriculture.

A pioneering urban farmer and MacArthur "Genius Award" winner points the way to building a new food system that can feed - and heal - broken communities. An eco-classic in the making, The Good Food Revolution is the story of Will's personal journey, the lives he has touched, and a grassroots movement that is changing the way our nation eats.

More than a decade after Michael Pollan's game-changing The Omnivore's Dilemma transformed the conversation about what we eat, a combination of global diet trends and corporate interests have put American agriculture into a state of 'quiet emergency', from dangerous drought in California - which grows more than 50 percent of the fruits and vegetables we eat - to catastrophic topsoil loss in the 'breadbasket' heartland of the United States.

Root cellars are making a comeback! Do you often wonder what to do with your harvest? How are you going to store it all? Or do you only grow small amounts because you lack sufficient storage space? Why not build a root cellar? Root cellars are an ancient tradition. Together with curing meats and pickling, root cellars have long been a food storage method, particularly root vegetables. Fortunately, root cellars are starting to make a noticeable comeback, enabling people to store more produce for longer without the need for electricity.

Despite exponential growth in the fishing industry, the global wild fish catch reached a plateau and stagnated. As numerous scientific reports showed, many fish stocks around the world collapsed, creating a genuine global overfishing crisis. Analyzing the ramifications of overfishing for the United States by investigating how fishers, seafood processors, retailers, government officials, and others have worked together to respond to the crisis, historian Mansel G. Blackford examines how these players took steps to make fishing in some American waters sustainable.

Many of the men and women doing today's most consequential environmental work - restoring America's grasslands, wildlife, soil, rivers, wetlands, and oceans - would not call themselves environmentalists; they would be too uneasy with the connotations of that word. What drives them is their deep love of the land - the iconic terrain where explorers and cowboys, pioneers, and riverboat captains forged the American identity. They feel a moral responsibility to preserve this heritage and natural wealth.

Camas Davis was at an unhappy crossroads. A longtime magazine writer and editor in the food world, she'd returned to her home state of Oregon with her boyfriend from New York City to take an appealing job at a Portland lifestyle magazine. But neither job nor boyfriend delivered on her dreams, and in the span of a year, Davis was unemployed and on her own. Disillusioned by the years she’d spent mediating the lives of others for a living, she had no idea what to do next. She did know one thing: She no longer wanted to write about the real thing; she wanted to be the real thing.

Gene Logsdon's The Man Who Created Paradise is a message of hope at a time when the very concept of earth stewardship is under attack. The fable, inspired by a true story, tells how Wally Spero looked at one of the bleakest places in America -- a raw and barren strip-mined landscape -- and saw in it his escape from the drudgery of his factory job. He bought an old bulldozer and used the machine to carve patiently, acre by acre, a beautiful little farm out of a seemingly worthless wasteland.