Systems Psychology
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The Brain Health Book
- Using the Power of Neuroscience to Improve Your Life
- Auteur(s): John Randolph PhD
- Narrateur(s): Chris Lutkin
- Durée: 7 h et 10 min
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Concerns about memory and other thinking skills are common, particularly in middle age and beyond. Due to worries about declining brain health, some seek out dubious products or supplements purportedly designed to improve memory and other cognitive abilities. Fortunately, scientific research has uncovered a clear-cut set of evidence-based activities and lifestyle choices that are inexpensive or free and known to promote brain and cognitive functioning. John Randolph translates this science in an engaging and accessible way.
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The Brain Health Book
- Using the Power of Neuroscience to Improve Your Life
- Narrateur(s): Chris Lutkin
- Durée: 7 h et 10 min
- Date de publication: 2019-12-10
- Langue: Anglais
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Concerns about memory and other thinking skills are common, particularly in middle age and beyond. Due to worries about declining brain health, some seek out dubious products or supplements purportedly designed to improve memory and other cognitive abilities....
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Prix courant: 40,63$ ou 1 crédit
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The Polyvagal Path to Joyful Learning
- Transforming Classrooms One Nervous System at a Time
- Auteur(s): Debra Em Wilson, Deb Dana - foreword
- Narrateur(s): Coleen Marlo
- Durée: 4 h et 32 min
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Polyvagal Theory (PVT) has had a tremendous impact on the mental health field, shedding light on how the nervous system predictably moves between different states in response to changing situations. School consultant Debra Em Wilson introduces PVT to educators and shows how using PVT-guided strategies can help create optimal learning environments. When school staff understand the role of the nervous system in learning, they can better help students develop the skills leading to increased resilience, adaptability, and flexibility.
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The Polyvagal Path to Joyful Learning
- Transforming Classrooms One Nervous System at a Time
- Narrateur(s): Coleen Marlo
- Durée: 4 h et 32 min
- Date de publication: 2023-02-28
- Langue: Anglais
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Polyvagal Theory (PVT) has had a tremendous impact on the mental health field. School consultant Debra Em Wilson introduces PVT to educators and shows how using PVT-guided strategies can help create optimal learning environments....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Letting It Go
- Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words
- Auteur(s): Laurie Weiss
- Narrateur(s): Melinda Wade
- Durée: 2 h et 6 min
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Learn a revolutionary new process to help you rapidly release anxiety and stress, using only words! Experience the freedom that comes from effortlessly managing previously distressing situations and even forget to worry about things you used to obsess about. Download this book today and reclaim your life energy and the joy that is your birthright. Release your anxiety and toxic stress in minutes using the revolutionary new technique revealed in this practical book.
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Letting It Go
- Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words
- Narrateur(s): Melinda Wade
- Durée: 2 h et 6 min
- Date de publication: 2016-09-27
- Langue: Anglais
- Experience the freedom that comes from effortlessly managing previously distressing situations and even forget to worry about things you used to obsess about....
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Prix courant: 8,03$ ou 1 crédit
Prix réduit: 8,03$ ou 1 crédit
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The Power of Prions
- The Strange and Essential Proteins That Can Cause Alzheimer’s, Parkinson’s, and Other Diseases
- Auteur(s): Michel Brahic
- Narrateur(s): Mike Cooper
- Durée: 4 h et 8 min
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Over the last decade, scientists have discovered the importance and widespread presence in the body of a remarkable family of proteins known as prion proteins. Research links various types of prion proteins to neurodegenerative diseases such as Parkinson's and Alzheimer's—and this has fueled the search for new drugs that could halt the progression of these terrible disorders. Other discoveries have revealed the essential roles prion proteins play in memory and immunity, and the part they may have played in the beginnings of life on our planet.
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The Power of Prions
- The Strange and Essential Proteins That Can Cause Alzheimer’s, Parkinson’s, and Other Diseases
- Narrateur(s): Mike Cooper
- Durée: 4 h et 8 min
- Date de publication: 2024-10-29
- Langue: Anglais
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Over the last decade, scientists have discovered the importance and widespread presence in the body of a remarkable family of proteins known as prion proteins.
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Prix courant: 17,53$ ou 1 crédit
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Healing the Traumatized Brain
- Coping after Concussion and Other Brain Injuries (A Johns Hopkins Press Health Book)
- Auteur(s): Sandeep Vaishnavi, Vani Rao
- Narrateur(s): Gary L Willprecht
- Durée: 9 h et 47 min
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Recovering from a brain injury can be a challenging and prolonged process. Learn how to maximize your recovery from the effects of brain injuries with the guidance of Sandeep Vaishnavi, MD, PhD, and Vani Rao, MBBS, MD, two leading medical experts with extensive experience helping patients recover from concussion and other brain injuries. Healing the Traumatized Brain explains how the brain works, how injuries affect the brain, and how to use your brain's own power to recover.
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Healing the Traumatized Brain
- Coping after Concussion and Other Brain Injuries (A Johns Hopkins Press Health Book)
- Narrateur(s): Gary L Willprecht
- Durée: 9 h et 47 min
- Date de publication: 2024-07-31
- Langue: Anglais
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Healing the Traumatized Brain explains how the brain works, how injuries affect the brain, and how to use your brain's own power to recover.
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Prix courant: 25,00$ ou 1 crédit
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Beginner's Guide to Somatic Exercises for Nervous System Regulation
- Defeat Stress, Combat Anxiety & Improve Mind-Body Connection in 5 Minutes a Day
- Auteur(s): Kathryn Bloom
- Narrateur(s): Luna Lin
- Durée: 3 h et 34 min
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Achieve peace and balance in just 5 minutes a day, even if you've struggled with stress and anxiety for years–no experience required! Beginner's Guide to Somatic Exercises for Nervous System Regulation offers an easy-to-follow, step-by-step approach to relieve stress and anxiety in just 5 minutes a day.
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Beginner's Guide to Somatic Exercises for Nervous System Regulation
- Defeat Stress, Combat Anxiety & Improve Mind-Body Connection in 5 Minutes a Day
- Narrateur(s): Luna Lin
- Durée: 3 h et 34 min
- Date de publication: 2025-02-06
- Langue: Anglais
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Achieve peace and balance in just 5 minutes a day, even if you've struggled with stress and anxiety for years. Beginner's Guide to Somatic Exercises for Nervous System Regulation offers an easy-to-follow, step-by-step approach to relieve stress and anxiety in just 5 minutes a day.
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Prix courant: 18,74$ ou 1 crédit
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Boost Your Brain Power in 60 Seconds
- The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain
- Auteur(s): Michelle Schoffro Cook
- Narrateur(s): Margaret Strom
- Durée: 7 h et 59 min
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A new disease is emerging as the leading killer of North Americans. Scientists are predicting that within eight years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health. In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive - and proven - plan.
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Boost Your Brain Power in 60 Seconds
- The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain
- Narrateur(s): Margaret Strom
- Durée: 7 h et 59 min
- Date de publication: 2017-06-06
- Langue: Anglais
- Scientists are predicting that within eight years, brain disease will kill or disable more people than cancer and heart disease combined....
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Prix courant: 17,81$ ou 1 crédit
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Supporting an Alcoholic Loved One
- A Doctor's Guide to Navigating the Healthcare System and Alcohol Addiction Recovery
- Auteur(s): Lawrence L. James
- Narrateur(s): Christopher Kendrick
- Durée: 4 h et 3 min
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Dr . Lawrence L. James is a UK-based psychiatrist with over 30 years of medical experience. He is passionate about supporting individuals through complicated mental health struggles. Dr. James hopes to empower you to become a proactive advocate to reclaim your loved one's life.
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Supporting an Alcoholic Loved One
- A Doctor's Guide to Navigating the Healthcare System and Alcohol Addiction Recovery
- Narrateur(s): Christopher Kendrick
- Durée: 4 h et 3 min
- Date de publication: 2024-05-03
- Langue: Anglais
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Dr . Lawrence L. James is a UK-based psychiatrist with over 30 years of medical experience. He is passionate about supporting individuals through complicated mental health struggles.
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Prix courant: 18,74$ ou 1 crédit
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Trauma-Informed Yoga
- A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
- Auteur(s): Joanne Spence, Amy Weintraub - foreword
- Narrateur(s): Cat Gould
- Durée: 7 h et 48 min
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Although many forms of trauma treatment rely solely on talk therapy as a means of healing, we cannot "talk out" every issue related to trauma. Indeed, trauma is stored in the body and the brain and must be treated as such. Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives.
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Trauma-Informed Yoga
- A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
- Narrateur(s): Cat Gould
- Durée: 7 h et 48 min
- Date de publication: 2022-09-13
- Langue: Anglais
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Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Book on Mind Management
- Auteur(s): Dennis R. Deaton
- Narrateur(s): Jon Miosky
- Durée: 6 h et 26 min
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With inspiring stories from the ranks of both the famous and the unheralded, seasoned with wit, and even an occasional tone of sarcasm, chapter after chapter grabs the attention, energizes the intellect, fortifies the will, enlivens the confidence, and elevates the listener’s personal vision, ultimately leading them to a profound conviction of the transforming power of thinking about one’s thinking.
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The Book on Mind Management
- Narrateur(s): Jon Miosky
- Durée: 6 h et 26 min
- Date de publication: 2019-06-17
- Langue: Anglais
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The Book on Mind Management is much more than just another tribute to the power of positive thinking. As thousands of listeners have discovered to their life-changing satisfaction, behind the somewhat textbook-toned title lies a work of extraordinary import, clarity, and power....
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Prix courant: 25,00$ ou 1 crédit
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The CBT Deck for Anxiety, Rumination, & Worry
- 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
- Auteur(s): Seth J. Gillihan PhD
- Narrateur(s): Patrick Lawlor
- Durée: 1 h et 1 min
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Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love.
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The CBT Deck for Anxiety, Rumination, & Worry
- 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
- Narrateur(s): Patrick Lawlor
- Durée: 1 h et 1 min
- Date de publication: 2022-01-18
- Langue: Anglais
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Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love....
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Prix courant: 8,90$ ou 1 crédit
Prix réduit: 8,90$ ou 1 crédit
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ADHD Mastery: A 10 Step Guide to Mastering and Understanding Attention Deficit Hyperactivity Disorder in Children and Adults
- Implement a 10 Step System to Master the ADD and ADHD Mind
- Auteur(s): Gabrielle Townsend
- Narrateur(s): Keira Grace
- Durée: 6 h et 3 min
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A comprehensive 10-step system for mastering your ADHD mind and living your best life.
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ADHD Mastery: A 10 Step Guide to Mastering and Understanding Attention Deficit Hyperactivity Disorder in Children and Adults
- Implement a 10 Step System to Master the ADD and ADHD Mind
- Narrateur(s): Keira Grace
- Durée: 6 h et 3 min
- Date de publication: 2023-09-20
- Langue: Anglais
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A comprehensive 10-step system for mastering your ADHD mind and living your best life....
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Prix courant: 25,00$ ou 1 crédit
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The Guide to Healing from Past Trauma
- Real-World, Personally Tested Strategies to Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions (LiveWell Series)
- Auteur(s): LearnWell Books
- Narrateur(s): Mark Lancaster
- Durée: 4 h et 52 min
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If past trauma is still affecting your decisions, relationships, and feelings, let this be your guide to freedom. From the best-selling publishers – LearnWell – comes the ultimate companion for everyone wanting to heal from past trauma. In a highly practical and relatable book, co-author Greg Sara shares his own trauma story and the exact steps he took to find healing, including therapy and lifestyle adjustments. Learn from his experiences, trials and errors, and emotional hurdles to pave your own path to freedom, hope, joy, and love.
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The Guide to Healing from Past Trauma
- Real-World, Personally Tested Strategies to Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions (LiveWell Series)
- Narrateur(s): Mark Lancaster
- Durée: 4 h et 52 min
- Date de publication: 2024-09-05
- Langue: Anglais
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If past trauma is still affecting your decisions, relationships, and feelings, let this be your guide to freedom. From the best-selling publishers – LearnWell – comes the ultimate companion for everyone wanting to heal from past trauma.
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Prix courant: 18,74$ ou 1 crédit
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Organize Your Adult ADHD Brain
- A Simple System to Stay on Schedule, Manage Overwhelm, Boost Productivity, Declutter Your Home, and Free Your Head Space
- Auteur(s): Michelle Vonn PhD
- Narrateur(s): Jenny Kime
- Durée: 4 h et 35 min
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This transformative book will enable you to leverage your ADHD to establish order, meet deadlines, and create a peaceful environment that serves you.
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Organize Your Adult ADHD Brain
- A Simple System to Stay on Schedule, Manage Overwhelm, Boost Productivity, Declutter Your Home, and Free Your Head Space
- Narrateur(s): Jenny Kime
- Durée: 4 h et 35 min
- Date de publication: 2024-11-04
- Langue: Anglais
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This transformative book will enable you to leverage your ADHD to establish order, meet deadlines, and create a peaceful environment that serves you.
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Prix courant: 18,74$ ou 1 crédit
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The Accidental Mind
- How Brain Evolution Has Given Us Love, Memory, Dreams, and God
- Auteur(s): David J. Linden
- Narrateur(s): Ray Porter
- Durée: 7 h et 56 min
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You've probably seen it before: a human brain dramatically lit from the side, the camera circling it like a helicopter shot of Stonehenge, and a modulated baritone voice exalting the brain's elegant design in reverent tones... to which this book says: Pure nonsense.
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The Accidental Mind
- How Brain Evolution Has Given Us Love, Memory, Dreams, and God
- Narrateur(s): Ray Porter
- Durée: 7 h et 56 min
- Date de publication: 2010-11-15
- Langue: Anglais
- In a work at once deeply learned and wonderfully accessible, the neuroscientist David Linden counters the widespread assumption that the brain is a paragon of design....
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Prix courant: 20,20$ ou 1 crédit
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Dark Seduction Tactics
- How to Seduce Her with Dirty Mind Control Hacks, Forbidden Persuasion Techniques, and a Simplified Seduction System
- Auteur(s): Dr. Joe Aronowitz
- Narrateur(s): Mark J Lucidi
- Durée: 8 h et 35 min
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Get the keys to seducing someone you can't resist with "Dark Seduction Tactics: How to Seduce Her with Dirty Mind Control Hacks, Forbidden Persuasion Techniques, and a Simplified Seduction System." This thought-provoking manual explores the psychology of desire in great detail, illuminating the subtle processes that underlie intimacy and attraction. You will discover how to captivate her mind and spirit with a combination of psychological insights, sophisticated persuasion techniques, and subtle manipulation strategies.
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Dark Seduction Tactics
- How to Seduce Her with Dirty Mind Control Hacks, Forbidden Persuasion Techniques, and a Simplified Seduction System
- Narrateur(s): Mark J Lucidi
- Durée: 8 h et 35 min
- Date de publication: 2024-11-20
- Langue: Anglais
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Get the keys to seducing someone you can't resist with "Dark Seduction Tactics: How to Seduce Her with Dirty Mind Control Hacks, Forbidden Persuasion Techniques, and a Simplified Seduction System."
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Prix courant: 25,00$ ou 1 crédit
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Options Trading: A 21 Days Step by Step Guide to Invest like a Real Professional Options Trader
- Lessons Explained in Simple Terms, Money Management System, Psychology, Analysis, Secrets, and More!
- Auteur(s): Anthony Kreil
- Narrateur(s): Cliff Weldon
- Durée: 48 min
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If you want a career that will get you respect and earn you plenty of money, then you should become an options trader. Listen to this book and learn how to become a trader in 21 days. You will learn a lot of crucial lessons that will take you from a novice to a professional trader. As a trader, you require a solid background in finance. You need to learn as much as you can about stocks, bonds, the stock market, and other related topics. It is when you gain a solid foundation that you will now be able to grasp and understand options trading concepts.
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Options Trading: A 21 Days Step by Step Guide to Invest like a Real Professional Options Trader
- Lessons Explained in Simple Terms, Money Management System, Psychology, Analysis, Secrets, and More!
- Narrateur(s): Cliff Weldon
- Durée: 48 min
- Date de publication: 2020-05-30
- Langue: Anglais
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If you want a career that will get you respect and earn you plenty of money, then you should become an options trader. Listen to this book and learn how to become a trader in 21 days. You will learn a lot of crucial lessons that will take you from a novice to a professional trader....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Heal Your Nervous System
- The Complete Guide to Heal from Trauma and Dysregulation with a Full Nervous System Reset
- Auteur(s): Sophia Carter
- Narrateur(s): Barbara Fernandez
- Durée: 5 h et 6 min
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Here’s the deal: chronic stress, anxiety, trauma—it’s all taking a toll on your nervous system, whether you realize it or not. And if left unchecked, these problems will get worse, not better. We’re talking about constant fatigue and a total breakdown of your physical and mental health. Not exactly the life you had in mind, right? But what if you had a roadmap—a proven blueprint—to actually heal your nervous system, so you can finally feel calm and in control again?
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Heal Your Nervous System
- The Complete Guide to Heal from Trauma and Dysregulation with a Full Nervous System Reset
- Narrateur(s): Barbara Fernandez
- Durée: 5 h et 6 min
- Date de publication: 2024-09-18
- Langue: Anglais
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Here’s the deal: chronic stress, anxiety, trauma—it’s all taking a toll on your nervous system, whether you realize it or not. And if left unchecked, these problems will get worse, not better. We’re talking about constant fatigue and a total breakdown of your physical and mental health.
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Prix courant: 25,00$ ou 1 crédit
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The Systems Thinker: Analytical Skills
- Level Up Your Decision Making, Problem Solving, and Deduction Skills. Notice the Details Others Miss.
- Auteur(s): Albert Rutherford
- Narrateur(s): Russell Newton
- Durée: 2 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
Enhance your logic, reason, judgment, and wisdom. Increase your ability to create concise and reasoned arguments using data and evidence to get a genuine conclusion. The Systems Thinker: Analytical Skills aims to raise the level of your mental performance by focusing on the fundamentals of how to use your mind effectively.
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The Systems Thinker: Analytical Skills
- Level Up Your Decision Making, Problem Solving, and Deduction Skills. Notice the Details Others Miss.
- Narrateur(s): Russell Newton
- Durée: 2 h et 38 min
- Date de publication: 2019-08-14
- Langue: Anglais
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The Systems Thinker: Analytical Skills aims to raise the level of your mental performance by focusing on the fundamentals of how to use your mind effectively....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Polyvagal Theory Workbook for Trauma
- Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
- Auteur(s): Arielle Schwartz, Linda Thai LMSW - foreword
- Narrateur(s): Arielle Schwartz
- Durée: 4 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm. You'll begin by getting to know your nervous system, including an exploration of polyvagal theory and the vagus nerve. You'll also learn soothing, body-based practices to help you rewire your nervous response, including rhythmic movements (EMDR and tapping), conscious breathing, mindful movement, and more.
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The Polyvagal Theory Workbook for Trauma
- Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
- Narrateur(s): Arielle Schwartz
- Durée: 4 h et 30 min
- Date de publication: 2025-05-13
- Langue: Anglais
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The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 11,39$ ou 1 crédit
Prix réduit: 11,39$ ou 1 crédit
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