Systems Science

A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more.

You wake up and feel a tickle in your throat. Your head hurts. You’re mildly annoyed as you get the kids ready for school and dress for work yourself. Meanwhile, an epic war is being fought, just below your skin. Millions are fighting and dying for you to be able to complain as you head out the door. So what, exactly, is your immune system? In Immune, Philipp Dettmer, the brains behind the most popular science channel on YouTube, takes listeners on a journey through the fortress of the human body and its defenses.

Marc's home from college on break, spending his time laughing about some of the crazy news stories he's found online, and gaming. When a message appears in his line of sight, blocking out absolutely everything else, he nearly freaks out. The message warns that the world has been in a variant Natural Laws beta test for millennia and that it's about to revert to the norms.

Do your connections with friends, family, or romantic partners leave you feeling dissatisfied or disconnected? In this book, emotional intelligence pioneer Jeanne Segal, PhD, doesn't just talk about love and connection; she shows you how to get and give loving experiences that are nurturing and fulfilling. Feeling Loved explores what we unwittingly do that hijacks our ability to feel loved and goes on to offer powerful research-based tools to transform relationships and support emotional well-being.

Donors, leaders of nonprofits, and public policy makers usually have the best of intentions to serve society and improve social conditions. But often their solutions fall far short of what they want to accomplish and what is truly needed. Moreover, the answers they propose and fund often produce the opposite of what they want over time. We end up with temporary shelters that increase homelessness, drug busts that increase drug-related crime, or food aid that increases starvation.

In a rare blend of scientific insight and writing as elegant as the theories it explains, Brian Greene, one of the world's leading string theorists, peels away the layers of mystery surrounding string theory to reveal a universe that consists of 11 dimensions where the fabric of space tears and repairs itself, and all matter-from the smallest quarks to the most gargantuan supernovas-is generated by the vibrations of microscopically tiny loops of energy.

Reborn in a crypt, Nick was given an ancient heritage and an important task: to become king, and make the Archaens rise again. Nick was now the last one, and he would need to find allies by forming Soul Pacts with both followers and wives. With the power of the Soul Knight class, he would have to use both paladin and necromancer magics to conquer the tower and defeat his enemies. But not all was right, in or outside the tower. A bandit warlord had taken control of the city of Havendale, and a deathly Trial within the tower lurks, barring Nick from collecting his Heritage.

Not long ago, Gary was just another punk teenager living in a ramshackle house in a bad part of a ramshackle town. To survive, he worked as a gofer for a brutal street gang—until a simple job went bad, and he ended up paired with a Werewolf System that enhanced his strength, stamina, and attitude. But as Gary soon learned, this gift could also be a curse, costing anyone who got too close their life. Now, he’s trying to figure out how to use his system to make things better for those around him.

Despite what major media sources say, violence against Native women is not an epidemic. An epidemic is biological and blameless. Violence against Native women is historical and political, bounded by oppression and colonial violence. This book, like all of Sarah Deer's work, is aimed at engaging the problem head-on - and ending it. The Beginning and End of Rape collects and expands the powerful writings in which Deer has advocated for cultural and legal reforms to protect Native women from endemic sexual violence and abuse.

Everything we know about how planets form and how life arises suggests that human civilization on Earth should not be unique. We ought to see abundant evidence of extraterrestrial activity - but we don't. Where is everybody? In this volume in the MIT Press Essential Knowledge series, science and technology writer Wade Roush examines one of the great unsolved problems in science: Is there life, intelligent or otherwise, on other planets?

Discover the brilliant life of Hedy Lamarr. This talented film actress became an influential scientist with her invention of a secret radio system in the early 1940s, a building block of today’s wireless communications.

Hyperpartisanship has gridlocked the American government. Congress' approval ratings are at record lows, and both Democrats and Republicans are disgusted by the government's inability to get anything done. In It's Even Worse Than It Looks, Congressional scholars Thomas E. Mann and Norman J. Ornstein present a grim picture of how party polarization and tribal politics have led Congress - and the United States - to the brink of institutional failure.

Jeb Trapper tried to kill himself. The gun jammed. Two months later, the vet is now participating in underground trials of ecstasy to treat his PTSD. Everything seems to be going great until Jeb is teleported into a tutorial, along with everyone else on Earth. Now, he has to choose the level of difficulty. There's just one problem: He's high as a kite, and nothing seems impossible.

Jay Luckrun has many interests: street dancing, anime, action movies, comedy, and dashing across rooftops to the point where his bullies nicknamed him Rooftop Weirdo. After struggling to confront his untouchable high school crush at her seventeenth birthday party, Jay adds another interest to his list—Dungeon Crawling in the face of the apocalypse. Jay meets a divine creature who chooses him to become a Champion. Someone with a leveling System, stats, skills, access to other dimensions containing dungeons filled with supernatural loot, and magical powers that’ll alter reality as they know it.

Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make the body burn fat for fuel. Because ketosis offers a variety of health benefits, including weight loss, reduced risk of illness, and enhanced energy, Dr. Gundry believed his patients’ efforts to adhere to the challenging regimen was worthwhile. That is, until his research uncovered a shocking truth: We’ve gotten keto all wrong.

The Connected System has come to Earth and adapted humanity to be able to survive and try to Advance and Thrive in the Connection. With new Classes and Abilities; Lochlan Brady, his family and the rest of humanity will face challenges and threats from myths and beyond. Loch and his daughters have survived their first Dungeon in the newly changed world and come out far stronger. Just wanting to get home, and start searching for the missing Kelly, they come across other survivors in Northwood.

We all know that life in prison ain't grand, but the utter horror of it springs from the pages of this autobiography, written by a one-time death-row inmate. Billy Wayne Sinclair is now serving a reduced 90-year sentence for murdering a Baton Rouge convenience store owner in a robbery gone wrong more than three decades ago. His story of an adult life spent in one of Louisiana's harshest prisons is amazing, not only because he has survived with his soul intact, but because it provides such a raw look at the inner workings of a system bent on revenge, not rehabilitation.

La première novella de la série SF déjà culte et multirécompensée de Martha Wells. " J'aurais pu faire un carnage dès l'instant où j'ai piraté mon module superviseur ; en tout cas, si je n'avais pas découvert un accès au bouquet de chaînes de divertissement relayées par les satellites de la compagnie. 35 000 heures plus tard, aucun meurtre à signaler, mais, à vue de nez, un peu moins de 35 000 heures de films, de séries, de lectures, de jeux et de musique consommés. Comme impitoyable machine à tuer, on peut difficilement faire pire. "

Why is it so much easier for the Democratic Party to win the national popular vote than to build and maintain a majority in Congress? Why can Democrats sweep statewide offices in places like Pennsylvania and Michigan yet fail to take control of the same states' legislatures? Many place exclusive blame on partisan gerrymandering and voter suppression. But as political scientist Jonathan A. Rodden demonstrates in Why Cities Lose, the left's electoral challenges have deeper roots in economic and political geography.

A real-life thriller about the most tumultuous period in America's financial history by an acclaimed New York Times reporter. Andrew Ross Sorkin delivers the first true, behind-the-scenes, moment-by-moment account of how the greatest financial crisis since the Great Depression developed into a global tsunami.