Systems Science

Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make the body burn fat for fuel. Because ketosis offers a variety of health benefits, including weight loss, reduced risk of illness, and enhanced energy, Dr. Gundry believed his patients’ efforts to adhere to the challenging regimen was worthwhile. That is, until his research uncovered a shocking truth: We’ve gotten keto all wrong.

Electronic monitoring. Locked-down drug treatment centers. House arrest. Mandated psychiatric treatment. Data-driven surveillance. Extended probation. These are some of the key alternatives held up as cost-effective substitutes for jails and prisons. But many of these so-called reforms actually widen the net, weaving in new strands of punishment and control, and bringing new populations, who would not otherwise have been subject to imprisonment, under physical control by the state.

Increasingly, cracks are appearing in the capacity of communities, ecosystems, and landscapes to provide the goods and services that sustain our planet's well-being. The response from most quarters has been for "more of the same" that created the situation in the first place: more control, more intensification, and greater efficiency. "Resilience thinking" offers a different way of understanding the world and a new approach to managing resources. It embraces human and natural systems as complex entities continually adapting through cycles of change.

In 2013, the Toronto Police Service announced that the disappearances of three men—Skandaraj Navaratnam, Abdulbasir Faizi, and Majeed Kayhan—from Toronto's gay village were, perhaps, linked. On January 18, 2018, Bruce McArthur would be arrested on suspicion of first-degree murder, and later sentenced for the murders of eight men. This book tells the complete story of the McArthur murders. Based on more than five years of in-depth reporting, this is also a story of police failure, of how the queer community responded, and the story of the eight men and the lives they left behind.

In the tradition of Dale Russakoff's The Prize and Dana Goldstein's The Teacher Wars, Wexler brings together history, research, and compelling characters to pull back the curtain on this fundamental flaw in our education system - one that fellow reformers, journalists, and policymakers have long overlooked, and of which the general public, including many parents, remains unaware.

Caleb Hanson assumed the most exciting part of his field trip scouting in Northern Minnesota would be a rare bird sighting. Instead, he was abducted by hive-minded hexapods and forced to be their children's teacher. Not the worst way to ride out the end of the world. Two years later, the apocalypse has finally come for Caleb. His savior-captors are murdered, leaving him as the last line of defense for the alien kids he's grown to know and love. Now, he'll have to bend his values or watch his students die.

We all know that life in prison ain't grand, but the utter horror of it springs from the pages of this autobiography, written by a one-time death-row inmate. Billy Wayne Sinclair is now serving a reduced 90-year sentence for murdering a Baton Rouge convenience store owner in a robbery gone wrong more than three decades ago. His story of an adult life spent in one of Louisiana's harshest prisons is amazing, not only because he has survived with his soul intact, but because it provides such a raw look at the inner workings of a system bent on revenge, not rehabilitation.

On a summer night in 1984, 19-year-old UC Berkeley sophomore Karen Thomas leaves her uniformed patrol job at the University of California Police Department and walks home alone in darkness. At the threshold of her apartment a man assaults her at knife point. After a soul chilling struggle she manages to escape and call 911. Police catch her assailant, she identifies him, and he is arrested. Fast forward 2014, 30 years after her assault. Why does the body remember what the mind tries so desperately to forget?

La première novella de la série SF déjà culte et multirécompensée de Martha Wells. " J'aurais pu faire un carnage dès l'instant où j'ai piraté mon module superviseur ; en tout cas, si je n'avais pas découvert un accès au bouquet de chaînes de divertissement relayées par les satellites de la compagnie. 35 000 heures plus tard, aucun meurtre à signaler, mais, à vue de nez, un peu moins de 35 000 heures de films, de séries, de lectures, de jeux et de musique consommés. Comme impitoyable machine à tuer, on peut difficilement faire pire. "

Jeb Trapper tried to kill himself. The gun jammed. Two months later, the vet is now participating in underground trials of ecstasy to treat his PTSD. Everything seems to be going great until Jeb is teleported into a tutorial, along with everyone else on Earth. Now, he has to choose the level of difficulty. There's just one problem: He's high as a kite, and nothing seems impossible.

With Earth's acclimatization year ticking away, Marc and his party share the desire to grow stronger. Based on their previous experiences, they theorize where they might find spawns that would be powerful enough to give them good experience, then head out to prove their theory. Along the way they discover another fairly large Safe Zone with a population of hundreds of people. On their return to their home Safe Zone, Marc finds that he's received messages from powerful, potential allies from off world. Allies who are aware of the satellite and what it's been doing.

Why is it so much easier for the Democratic Party to win the national popular vote than to build and maintain a majority in Congress? Why can Democrats sweep statewide offices in places like Pennsylvania and Michigan yet fail to take control of the same states' legislatures? Many place exclusive blame on partisan gerrymandering and voter suppression. But as political scientist Jonathan A. Rodden demonstrates in Why Cities Lose, the left's electoral challenges have deeper roots in economic and political geography.

For over 100 years, thousands of Aboriginal children passed through the Canadian residential school system. Begun in the 1870s, it was intended, in the words of government officials, to bring these children into the “circle of civilization,” the results, however, were far different. More often, the schools provided an inferior education in an atmosphere of neglect, disease, and often abuse. Using previously unreleased government documents, historian John S. Milloy provides a full picture of the history and reality of the residential school system.

Following his book Captured on corporate capture of regulatory and government agencies, and his years of experience as a prosecutor, Senator Sheldon Whitehouse here turns his attention to the right-wing scheme to capture the courts, and how it influenced the Trump administration's appointment of over 230 "business-friendly" judges, including the last three justices of the United States Supreme Court.

Estimating the cost of a project is critical to your business success. Done correctly, your company is profitable. Done wrong, you lose money. Michael Stone, a successful construction business consultant and trainer, shares his years of experience estimating residential projects in this manual. Estimating isn't difficult when you have a system. The purpose of this book is to help you create that system. It's an approach that helps you estimate without having to think about the process. An orderly approach makes estimating easier and more accurate.

Learn a road map to healthy soil and revitalized food systems for powerfully addressing these times of challenge. This audiobook equips producers with knowledge, skills, and insights to regenerate ecosystem health and grow farm/ranch profits. Globally recognized soil advocate and agroecologist Nicole Masters delivers the solution to rewind the clock on this increasingly critical soil crisis in her first book For the Love of Soil. She argues we can no longer treat soil like dirt.

Jay Luckrun has many interests: street dancing, anime, action movies, comedy, and dashing across rooftops to the point where his bullies nicknamed him Rooftop Weirdo. After struggling to confront his untouchable high school crush at her seventeenth birthday party, Jay adds another interest to his list—Dungeon Crawling in the face of the apocalypse. Jay meets a divine creature who chooses him to become a Champion. Someone with a leveling System, stats, skills, access to other dimensions containing dungeons filled with supernatural loot, and magical powers that’ll alter reality as they know it.

Based on first-hand interviews with survivors, people who have committed offences, and others on the frontlines, Indictment puts the Canadian criminal justice system on trial and proposes a bold new vision of transformative justice.

After the discovery that the encampment outside of his Safe Zone is full of friendlies, Marc and his group finally have a chance to try to grow stronger again. The addition of an administrator for the Safe Zone as well as someone to coordinate its defenses finally allows Marc to feel like he can go out and do other things.

When The New Press, the Center for American Progress, and the Formerly Incarcerated and Convicted Peoples and Family Movement issued a call for innovative reform ideas, over 300 currently and formerly incarcerated individuals responded. What We Know collects two dozen of their best suggestions, each of which proposes a policy solution derived from their own lived experience.