Systems Science

Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life.

Defeat the monsters, become the champion, save the survivors. A sliver of humanity abandons Earth, forced into the skies because genetically enhanced monsters rule the world. Will they persevere - or perish?

The train station harbors danger. Each day, one portal opens, leading to daunting trials and battles of life and death commanded by masked facilitators. Asher is forced to rely on his instincts and his weapon. He must navigate this treacherous world, both solo and with teams, and contend with other players, each harboring their own motives and ambitions. Confronted with unimaginable challenges, every day unveils a new hurdle, and each victory is bitterly earned. In this world intent on crushing him, Asher must fight to survive.

I, Q is a wild and witty voyage through the secret soul of creation as only the enigmatic Q can tell it! Co-written and read by John de Lancie, who portrayed Q on television for more than a decade!

Following his book Captured on corporate capture of regulatory and government agencies, and his years of experience as a prosecutor, Senator Sheldon Whitehouse here turns his attention to the right-wing scheme to capture the courts, and how it influenced the Trump administration's appointment of over 230 "business-friendly" judges, including the last three justices of the United States Supreme Court.

There is no shortage of democracy, at least in name, and yet it is in crisis everywhere we look. From a cabal of plutocrats in the White House to gerrymandering and dark-money campaign contributions, it is clear that the principle of government by and for the people is not living up to its promise. The problems lie deeper than any one election cycle. As Astra Taylor demonstrates, real democracy - fully inclusive and completely egalitarian - has in fact never existed. In a tone that is both philosophical and anecdotal, Taylor invites us to reexamine the term.

The Commander of Champions thrives in this environment. His powers can only grow stronger from here. Commander Jay Luckrun has a lot of names. One of those names is Beheader of the 72 Immortals. Everywhere he goes, many people and creatures are afraid of him for what he's achieved with his overpowered magic. Their fear is so great that Jay and his pantheon are facing the greatest fight Earth has ever witnessed—A war with the USA.

An ancient alien artifact could cost Captain Kirk and his crew their minds and their lives...and Spock must solve ages-old mysteries before his captain and crewmates are lost forever! Featuring a dramatic reading by Walter Koenig and enhanced with sound effects and an original score.

Capital is currently cannibalizing every sphere of life-guzzling wealth from nature and racialized populations, sucking up our ability to care for each other, and gutting the practice of politics. In this tightly argued and urgent volume, leading Marxist feminist theorist Nancy Fraser charts the voracious appetite of capital, tracking it from crisis point to crisis point, from ecological devastation to the collapse of democracy, from racial violence to the devaluing of care work.

John Lee has left Earth behind him as he travels to the capital of the Galactic Council. Seeking rest and an answer to what the enigmatic System is, John plans to spend his time reading and researching on Irvina. But fate has other plans for the human Paladin. Faced with a new quest and a Galactic Society that is as unfair to its citizens as it was to Earth, John must decide if his desire for a quieter life outweighs his conscience.

Here is the novelization of the premiere episode of Star Trek, Voyager, the unprecedented fourth television series based on Gene Roddenberry's vision of the future. It is the story of the crew of the Starship Voyager, who are hurled far across the galaxy and must team up with their most dangerous adversaries to return home. Read by Robert Picardo, and enhanced with sound effects and an original score!

In The End of Power, award-winning columnist and former Foreign Policy editor Moisés Naím illuminates the struggle between once-dominant megaplayers and the new micropowers challenging them in every field of human endeavor. Drawing on provocative, original research and a lifetime of experience in global affairs, Naím explains how the end of power is reconfiguring our world.

Permaculture, a Portmanteau of "permanent" and "agriculture" is growing in popularity around the world and for a good reason too. First introduced to protect nature and humankind, permaculture is both a philosophy and a practical approach to sustainable development.

When it comes to choosing, using, and maintaining a database, understanding its internals is essential. But with so many distributed databases and tools available today, it's often difficult to understand what each one offers. With this practical guide, Alex Petrov guides developers through the concepts behind modern database and storage engine internals.

Fie abides by one rule: Look after your own. Her Crow caste of undertakers and mercy-killers takes more abuse than coin, but when they’re called to collect royal dead, she’s hoping they’ll find the payout of a lifetime. When Crown Prince Jasimir turns out to have faked his death, Fie’s ready to cut her losses - and perhaps his throat. But he offers a wager that she can’t refuse: Protect him from a ruthless queen, and he’ll protect the Crows when he reigns.

Electronic monitoring. Locked-down drug treatment centers. House arrest. Mandated psychiatric treatment. Data-driven surveillance. Extended probation. These are some of the key alternatives held up as cost-effective substitutes for jails and prisons. But many of these so-called reforms actually widen the net, weaving in new strands of punishment and control, and bringing new populations, who would not otherwise have been subject to imprisonment, under physical control by the state.

With In a Flight of Starlings, celebrated physicist Giorgio Parisi guides us through his unorthodox yet exhilarating work, starting with investigating the principles of physics by observing the flight of flocks of birds. Studying the movements of these communities, he has realized, proves an illuminating way into understanding complex systems of all kinds—collections of everything from atoms and planets to other animals, such as ourselves. Along the way, he reflects on the lessons he has taken from a life in pursuit of scientific truth.

Planets are incredible space bodies, so incredible that life can survive on at least one of them! Each title in this series is information-packed and covers everything from the size of the planet, to what its atmosphere is made of, to the missions that have explored it!

When your work is inextricable from your identity, your community, and your own liberation, you need a unique praxis of care to sustain it—and for mission-driven activists, organizers, and changemakers working under oppressive systems, making space to center vital needs like rest, self-care, and healthy boundaries isn’t as simple as clocking out. Practicing Liberation reorients collective justice work toward a model that transforms the effects of injustice, harm, and oppressive systems into resilience, joy, and community care.

Mars is famous for its coloring, but the fourth planet from the sun has more than that going for it. Discover more interesting facts and secrets about the famous "red planet."