Systems Science

How does blood circulate throughout your body? How does your brain make your body move? This series explores the many systems at work in the human body. Young listeners will learn how each system works, the parts of each system, how the systems work together, and how to keep each system healthy. This volume includes The Circulatory System, The Digestive System, and The Muscular System.

Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make the body burn fat for fuel. Because ketosis offers a variety of health benefits, including weight loss, reduced risk of illness, and enhanced energy, Dr. Gundry believed his patients’ efforts to adhere to the challenging regimen was worthwhile. That is, until his research uncovered a shocking truth: We’ve gotten keto all wrong.

Earth is not well. The promise of starting life anew somewhere far, far away—no climate change, no war, no Twitter—beckons, and settling the stars finally seems within our grasp. Or is it? Critically acclaimed, bestselling authors Kelly and Zach Weinersmith set out to write the essential guide to a glorious future of space settlements, but after years of research, they aren’t so sure it’s a good idea.

Is our sun behaving differently from other stars? When an amateur astronomer discovers something strange on telescopic solar pictures, an explanation must be found. Is it merely artifact? Or has he found something totally unexpected? An expert international crew is hastily assembled, a spaceship is speedily repurposed, and the foursome is sent on the ride of their lives. What challenges will they face on this spur-of-the-moment mission to our central star?

What is our immune system, and how does it work? A vast array of cells, proteins and chemicals spring into action whenever our bodies are damaged, but immunity is not something you can see, touch, or feel. It can fight off malicious bacteria and viruses, locate cancerous growths, and even rewire our brains—but sometimes our own tissues can get caught in its crossfire, with catastrophic consequences. Humans may be the most disease-ridden animals on the planet. Professor John Trowsdale shows how the immune system protects us, and how our bodies invest huge resources to keep it running.

A decade ago, developers built information-sharing software by writing a lot of custom code in a single code base, then adding layers of caching. Now we build information systems: interdependent software and services, data platforms, and event streams. Many of our software-to-systems initiatives fail, though, and when they do, we double down on traditional linear approaches. But linear thinking cannot resolve systems challenges. We need to shift to systems thinking.

Having survived the trials of the dungeon and embraced the unbridled magic of Premar, Knox has ascended from a humble woodcutter to the revered Titan of Light. But with great power comes even greater challenges. As the guardian of new lands under the Titan System, Knox must navigate a treacherous path filled with monsters that lurk in the shadows, cunning pirates seeking to plunder his domain, and an onslaught of the undead threatening to overrun his territories.

The Incursion Event has been announced, and sapient races from across the multiverse are invading the newly integrated planet Earth. These beings have decades, centuries or even millennia of experience living within The System and wield powers far beyond the mutated Beasts and mana-spawned Monsters Drew and his friends have faced in the past.

Ten years ago, Amelia woke up alone and lost in a broken world where she had to fight for her survival. Now, after reaching the pinnacle of power, defeating the Void itself, and escaping the abyss, she has finally found her way back into the real world. But instead of returning to Earth, she arrives in the land of Vacuos. A fantasy world with magic, monsters, Classes, and Levels. A world that is governed by a System like it were a video game.

Warren is kicking butt in the games... and his cancer is kicking his butt, right back! In order for humanity to survive, they need Warren. Now, it's time for the team to risk it all to help him heal. There's more tower to conquer, alien planets to explore, and giant squid thingies to kill...

Jay Luckrun was your typical dorky weirdo. A lover of street dancing, anime, action movies, and comedy. But everything changed when a divine creature chose him to be a dungeon crawler of the Multiverse. He fought monsters in another dimension and returned home to slay hundreds of assassins. He's still a jokester. He tries to look past the consequences of having a System that he bends and breaks. It's fun gaining new levels, stats, skills, loot, and magical powers while teaming up with the most interesting people ever. Why stress over the small details?

Why is it so much easier for the Democratic Party to win the national popular vote than to build and maintain a majority in Congress? Why can Democrats sweep statewide offices in places like Pennsylvania and Michigan yet fail to take control of the same states' legislatures? Many place exclusive blame on partisan gerrymandering and voter suppression. But as political scientist Jonathan A. Rodden demonstrates in Why Cities Lose, the left's electoral challenges have deeper roots in economic and political geography.

Best-selling journalist Antony Loewenstein, author of Disaster Capitalism, uncovers a largely hidden world in a global investigation with secret documents, revealing interviews and on-the-ground reporting. This book shows in-depth, for the first time, how Palestine has become the perfect laboratory for the Israeli military-techno complex: surveillance, home demolitions, indefinite incarceration and brutality to the hi-tech tools that drive the 'Start-up Nation'.

Living with an advanced Werewolf System hasn't always been easy for Gary Dem. But it sure comes in handy. Without it, he would never have been able to take on—and literally devour—a lethal Altered and live to tell about it. With his new rank and abilities, Gary and his gang, the Howlers, are primed to finally wipe out the last remaining competition in Slough. As long as he can control himself and his growing werewolf pack, things might just turn out all right . . . But it's not bloody likely.

For Chris Mason, working construction at the pinnacle of New York's skyline feels like being on top of the world—until that world is shattered when an otherworldly portal transforms Manhattan into a deadly fantasy realm. Chosen as a "salvager" by a mysterious System that has plagued humanity throughout history, Chris must now scavenge the ruins of his city for materials to craft weapons, armor, and shelter while the city continues to transform around him.

In Systems of Survival, Jane Jacobs identifies two distinct moral syndromes—one governing commerce, the other politics—and explores what happens when these two syndromes collide. She looks at business fraud and criminal enterprise, government’s overextended subsidies to agriculture, and transit police who abuse the system the are supposed to enforce, and asks us to consider instances in which snobbery is a virtue and industry a vice.

In Cured, Dr. Rediger digs down to the root causes of illness, showing how to create an environment that sets the stage for healing. He reveals the patterns behind healing and lays out the physical and mental principles associated with recovery: first, we need to physically heal our diet and our immune systems. Next, we need to mentally heal our stress response and our identities. Through rigorous research, Dr. Rediger shows that much of our physical reality is created in our minds. Our perception changes our experience, even to the point of changing our physical bodies.

In July 1983, James Morgan Kane returned home in the evening to find a corpse in his living room. Fearing that he would be held responsible, and sensing that his wife was involved, he wanted to do all he could to protect his young family. Jamie worked through the night to dispose of the body. But his luck ran out days later, as he was arrested and sentenced to 13 years in prison. Jamie entered the American prison system and was to stay there for 34 years with stints in San Quentin, Folsom State Prison and the notorious Deuel Vocational Institution in California.

Quinn can barely handle her own life. When the Library of Everywhere discovers her compatible magical signature, suddenly, she is the sole existing potential librarian. Now, it's not only the weight of her world on her shoulders—Quinn must connect with the library system before the universe itself disintegrates. Once she's settled, it should be quiet, peaceful work—just as soon as she battles a few engorged bookworms, repairs hundreds of years of damage, and figures out why there's been no librarian for the last several centuries.

A magnificently reported and soulfully crafted exploration of the human immune system - the key to health and wellness, life and death. An epic, first-of-its-kind audiobook, entwining leading-edge scientific discovery with the intimate stories of four individual lives, by the Pulitzer Prize-winning New York Times journalist.