Systems Science

In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. Charming, eye-opening, and deeply humanizing, Sleepyhead will help us all uncover the secrets of a good night's sleep.

Jeff Alt takes you along every step of his 2,160-mile Appalachian Trail adventure. This entertaining journey includes bears, bugs, blisters, captivating characters, skunk bedmates, and hilarious food cravings. Alt walked more than five million steps in tribute to his brother, who has cerebral palsy and lives in a home called Sunshine. This trail adventure has inspired an annual event that has raised more than $200,000 for Sunshine. It includes hiking tips for the whole family.

Dorothy A. Brown became a tax lawyer to get away from race. As a young black girl growing up in the South Bronx, she’d seen how racism limited the lives of her family and neighbors. Her law school classes offered a refreshing contrast: Tax law was about numbers, and the only color that mattered was green. But when Brown sat down to prepare tax returns for her parents, she found something strange: James and Dottie Brown, a plumber and a nurse, seemed to be paying an unusually high percentage of their income in taxes. When Brown became a law professor, she set out to understand why.

In 2014, the ESA spacecraft Rosetta lands a small probe named Philae on 67P, a Jupiter-family comet. The lander goes radio-silent two years later. Suddenly, in 2026, scientists receive new transmissions from the comet. Motivated by findings that are initially sensational but soon turn frightening, NASA dispatches a crewed spacecraft to the comet. But as the ship approaches the mysterious celestial body, the connection to the astronauts soon breaks. Now it seems nothing can be done anymore to stop the looming dark danger that threatens Earth....

War dawns on the Asuria continent, and Long Fang will participate. He will forge himself through blood and shed off immaturities. He will rise higher and faster than anyone—or at least try. In this war, there is no right or wrong, only victory or death. Everything is on the line. Can the Lonely Mountain sect grow, adapt, and thrive? Can Long Fang reach the peak before his enemies? The entire world watches with bated breath. This is Cultivator vs. System, and only one can triumph.

Much has been written about the challenges tech presents to equality and democracy. But we can either criticize big data and automation or steer it to do better. Lobel makes a compelling argument that while we cannot stop technological development, we can direct its course according to our most fundamental values. With provocative insights in every chapter, Lobel masterfully shows that digital technology frequently has a comparative advantage over humans.

Among the estimated 100 billion solar systems in the known universe, evolving life is surely abundant. That evolution is a process of "becoming" in each case. Since Newton, we have turned to physics to assess reality. But physics alone cannot tell us where we came from, how we arrived, and why our world has evolved past the point of unicellular organisms to an extremely complex biosphere.

When your work is inextricable from your identity, your community, and your own liberation, you need a unique praxis of care to sustain it—and for mission-driven activists, organizers, and changemakers working under oppressive systems, making space to center vital needs like rest, self-care, and healthy boundaries isn’t as simple as clocking out. Practicing Liberation reorients collective justice work toward a model that transforms the effects of injustice, harm, and oppressive systems into resilience, joy, and community care.

Si l'on veut réellement rassembler la grande majorité des classes populaires autour d'un programme de déconstruction graduelle du système capitaliste (et non pas simplement accroître ses privilèges électoraux), il faut impérativement commencer par remettre en question ce vieux système de clivages fondé sur la "confiance aveugle dans l'idée de progrès".

In Curable journalist and health care advocate Travis Christofferson looks at medicine through a magnifying glass and asks an important question: What if the roots of the current US health care crisis are psychological and systemic, perpetuated not just by corporate influence and the powers that be, but by you and me? Curable outlines the future of medicine, detailing brilliant examples of new health care systems that prove we can do better. It turns out we have more control over our health (and happiness) than we think.

Our current democratic capitalist system is close to imploding. This book is the first to reveal the secret financial system dominating capitalism today and shows how we can create accountability to restore our democracy.

The muscular system is made up of three different kinds of muscles: skeletal muscles, smooth muscle, and heart muscle. But what does each kind of muscle do? And where in the body are they located? Explore the muscular system in this engaging and informative audiobook.

Not since The Thin Blue Line has there been a true-crime saga as engrossing as Making a Murderer. Captivating audiences across demographic lines, it made Steven Avery a household name and thrust defense attorney Jerome F. Buting - and his fight against America's dysfunctional criminal justice system - into the spotlight. In Illusion of Justice, Buting uses the Avery case as a springboard to examine the shaky integrity of our law enforcement and legal systems, which he has witnessed firsthand for nearly four decades.

Alec Karakatsanis doesn't think people who have gone to law school, passed the bar, and sworn to uphold the Constitution should be complicit in the mass caging of human beings - an everyday brutality inflicted disproportionately on the bodies and minds of poor people and people of color. Usual Cruelty is a profoundly radical reconsideration of the American "injustice system" by someone who is actively, wildly successfully, challenging it.

Intended to create life from nothingness, the Genesis Wave had the potential to become a weapon of awe-inspiring destructiveness, capable of rearranging matter and life energy on a planetary scale. After cataclysmic close calls, Starfleet wisely decided to destroy all data and records on Project Genesis, hoping to bury its deadly secrets forever...but now it is back with a vengeance...Read by Tim Russ, Tuvok on Voyager!

An incisive biography of the Supreme Court's enigmatic chief justice, taking us inside the momentous legal decisions of his tenure so far.

The mystery deepens as more clues come to light about Melvin’s bloodline in the form of long-lost half-siblings. Not all of them are nice. To top it all off, Melvin quickly discovers there is something wrong with his mana. Everything he touches, he corrupts.

The mysterious Overlords destroyed all electronics on Earth, imposed a game-like System, and unleashed ravenous horrors upon the planet. Did you hear that Alex Dathers—yes, the Alex Dathers from Youtube with the channel about weapons and armor from the old days—killed a dragon? He actually killed a freakin’ dragon when he was only level 1. I heard it dropped him some epic loot and now he is going on a rampage through the System!

Imagine being the only human left on an Earth occupied by monsters, aliens, and worse. Sounds terrible? Well...it's not so bad when you are an introverted battle junkie like me. Honestly, I was almost starting to appreciate being left behind while everyone else was given the chance to prepare for the mess Earth had gotten itself into. On a side note, it turns out I'm pretty good at hunting monsters. Though dragons and such are a bit out of my league. Just a bit. I survived dozen-something kobolds that wanted me dead, and now it's time to pay back their leader.

What will it take to restore balance to our world, repair past injustices, and support future generations' survival? Looking deeply into the web of life that created and supports us, and drawing inspiration from diverse cultural traditions and perspectives, spirited thinkers Michael Pawlyn and Sarah Ichioka propose a bold set of regenerative principles with potential to transform how we design, make, and manage our buildings; infrastructure; and communities.