Teen Action

Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it. Written by a clinical psychologist specializing in adolescent mental health, this engaging guide offers an array of activities you can use to jumpstart your motivation and turn destructive thoughts and behaviors into positive outlooks and actions that lead to a more promising future.

You, Me, and Anxiety helps you identify anxiety, recognize its symptoms, and help your child(ren) take intentional action to manage and navigate it so that it no longer has a negative grip on your family. This book is perfect for parents who feel overwhelmed by their child(ren)'s behavior and inability to do perceived normal things.

Most of us think of bowling as a "sport" in quotation marks, and bowling alleys are places with disco balls, matching shirts, and funny shoes. But in the 1960s, New York City was the center of "action bowling", a form of high-stakes gambling in which bowlers - often teenagers - faced off for thousands of dollars every night. When money like that is changing hands, you can bet the pressure is on (and the balls are rigged), and losses come with dire consequences.