Teen Anxiety For Teens

Liste de produits
    • Raising Happy, Healthy Humans Ages 8 to 24
    • Auteur(s): Dr. John Duffy
    • Narrateur(s): Anne Cross
    • Durée: 7 h et 48 min
    • Date de publication: 2019-09-15
    • Langue: Anglais
    • 4.5 out of 5 stars 28 évaluations
    • No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children....

    Prix courant: 39,43$ ou 1 crédit

    Prix réduit: 39,43$ ou 1 crédit

    • Simple Proven Strategies to Balance Empathy & Discipline, Enhance Communication, Boost Self-Esteem, and Raise Happier Teens
    • Auteur(s): Ethan J. Harper
    • Narrateur(s): Jacob Buckenmeyer
    • Durée: 5 h et 52 min
    • Date de publication: 2024-07-26
    • Langue: Anglais
    • Pas de évaluations
    • Feeling overwhelmed in your journey of parenting an anxious teen? Tried various strategies but still struggling to connect? You are not alone. Parenting a teen with anxiety can feel like navigating a minefield, but with the right approach, it doesn't have to be.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Easy and Practical CBT and DBT Tools to Manage Your Stress Anxiety Worry and Panic (Life Skills, Mental Health and Wellness Books for Teenagers)
    • Auteur(s): Teen Thrive
    • Narrateur(s): Katie Hagaman
    • Durée: 3 h et 5 min
    • Date de publication: 2022-06-27
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
    • Auteur(s): Regine Galanti PhD
    • Narrateur(s): Kamali Minter
    • Durée: 3 h et 49 min
    • Date de publication: 2021-12-14
    • Langue: Anglais
    • Pas de évaluations
    • Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life....

    Prix courant: 20,98$ ou 1 crédit

    Prix réduit: 20,98$ ou 1 crédit

    • A Simple Guide to Overcoming Anger, Depression, and Low Mood in Young People, Using Cbt
    • Auteur(s): Maggie Lovange, Renée Lovange
    • Narrateur(s): Evah Hamilton
    • Durée: 3 h et 26 min
    • Date de publication: 2023-01-12
    • Langue: Anglais
    • Pas de évaluations
    • Maggie and her daughter, Renée, have made this audiobook from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practical Strategies to Manage Stress and Strengthen Emotional Resilience
    • Auteur(s): Atara Hiller PsyD
    • Narrateur(s): Nadia Verde
    • Durée: 3 h et 1 min
    • Date de publication: 2023-11-07
    • Langue: Anglais
    • Pas de évaluations
    • Licensed psychologist and DBT Certified Clinician Atara Hiller shares practical therapy techniques from five areas of DBT: mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and the Middle Path—to help you find calm and control even when life feels unbearably hard.....

    Prix courant: 18,00$ ou 1 crédit

    Prix réduit: 18,00$ ou 1 crédit

    • Anxiety & Depression and Other Things We Don't Talk About, Self Help for Kids & Adults
    • Auteur(s): Anne C. Galloway, Dunstamac
    • Narrateur(s): Megen Tilley
    • Durée: 3 h et 34 min
    • Date de publication: 2022-10-07
    • Langue: Anglais
    • Pas de évaluations
    • Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Unleashing Proven CBT Skills to Identify Triggers, Manage Stress and Anxiety. Survive and Thrive in Your Teenage Years
    • Auteur(s): Jenna DeFord
    • Narrateur(s): E.D. Hartwood
    • Durée: 3 h et 7 min
    • Date de publication: 2024-01-04
    • Langue: Anglais
    • Pas de évaluations
    • In an era when young men are dealing with increased anxiety and stress, particularly as a result of digital problems, Jenna DeFord's revolutionary new book, "Teen Boy's Workbook to Master Anxiety and Social Skills," offers invaluable guidance....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 7 Days to a Brighter Future
    • Auteur(s): PJ Rae
    • Narrateur(s): DaMarius Allen
    • Durée: 3 h et 6 min
    • Date de publication: 2023-12-08
    • Langue: Anglais
    • Pas de évaluations
    • Coping With Teen Social Anxiety is a guide intended to help the socially awkward teen navigate the world around them....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Self Development Guide for Overcoming Anxiety, Panic Attacks, Depression, Negative Thoughts, Stress and Addiction in Teens and Adults Through Cognitive Behavioral Therapy and Meditation
    • Auteur(s): David G Shepherd
    • Narrateur(s): Brian Anderson-Payne
    • Durée: 3 h et 45 min
    • Date de publication: 2019-01-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 10 Techniques to Overcoming Teen Girls Anxiety, Worries, Social Stress, Academic Pressures and Social Media
    • Auteur(s): R Robinson
    • Narrateur(s): Suzie Bee
    • Durée: 2 h et 45 min
    • Date de publication: 2023-05-01
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? With the hacks and tools within this guide, you'll become an even better version of yourself....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
    • Auteur(s): Sheila Achar Josephs PhD
    • Narrateur(s): Pam Ward
    • Durée: 7 h et 27 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Conquer Your Thoughts and Feelings with a Positive Mindset (Successful Parenting)
    • Auteur(s): Richard Bass
    • Narrateur(s): William Hunsaker
    • Série: Successful Parenting Series
    • Durée: 3 h et 38 min
    • Date de publication: 2022-06-15
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to fight off symptoms of anxiety and depression without the need for an expensive therapist, even if you think you’ve tried everything. Your age does not matter as this book will help any age group....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Proven Workbook for Defeating Worries, Stress, and Challenges of Social Media. Cbt Skills to Prepare for the Future
    • Auteur(s): Jenna DeFord
    • Narrateur(s): Superb Audio Productions
    • Durée: 3 h et 10 min
    • Date de publication: 2023-12-27
    • Langue: Anglais
    • Pas de évaluations
    • In a world where adolescent girls confront increasing anxiety and stress, particularly due to the problems of social media, Jenna DeFord presents an essential guide for surviving and thriving in these turbulent times in her groundbreaking new book....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Helping Kids Learn Better, Feel Better, and Live Better
    • Auteur(s): Jenny Anderson, Rebecca Winthrop
    • Narrateur(s): Jenny Anderson, Rebecca Winthrop
    • Durée: 11 h et 9 min
    • Date de publication: 2025-01-07
    • Langue: Anglais
    • Pas de évaluations
    • Award-winning journalist Jenny Anderson and the Brookings Institution’s global education expert Rebecca Winthrop provide a powerful toolkit for parents of both checked-out and stressed-out teens that shows exactly what to do (and stop doing) to support their academic and emotional flourishing.

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Multimodal Training and Workbook Exercises for Teenagers to Regulate Emotions, Release Stress, and Build Better Relationships
    • Auteur(s): Lucas Reid
    • Narrateur(s): Jeff Bower
    • Durée: 3 h et 6 min
    • Date de publication: 2023-12-29
    • Langue: Anglais
    • Pas de évaluations
    • Maybe you feel like you’ve tried just about everything already or you have heard that DBT involves seemingly countless techniques, numerous initialisms, and limitless worksheets....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Simple CBT Techniques and Practical Knowledge for Facing Anxiety Head On
    • Auteur(s): Norah Sharpe
    • Narrateur(s): Arielle Morisot
    • Durée: 3 h et 3 min
    • Date de publication: 2023-06-29
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel like breaking down as soon as you get home? Are you always worried about what others might think about you? If you experience any of these, you may be suffering from anxiety....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Develop Mindfulness Strategies and Coping Skills to Manage Emotions, Control Your Thoughts, and Boost Confidence
    • Auteur(s): Grace Taylor
    • Narrateur(s): Savannah Gilmore
    • Durée: 3 h et 19 min
    • Date de publication: 2023-06-12
    • Langue: Anglais
    • Pas de évaluations
    • You deserve a life free of fear, uncertainty, and anxiety. You deserve a life where you don’t have to second-guess every step you take and every day isn’t just another battle to fight. This audiobook will give you the best tools possible to achieve that life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit