Teen Athletes

Forget the gold medals, the championships, and the undefeated seasons. When all-star athletes were growing up, they had regular-kid problems just like you. Baseball legend Babe Ruth was such a troublemaker that his family sent him to reform school. Race-car champion Danica Patrick fended off bullies who told her “girls can’t drive”. And football superstar Peyton Manning was forced to dance the tango in his school play.

Stop leaving your sports performances down to chance. Implement our 5 simple science-backed mental toughness strategies and start seeing improvements straight away. Expertly written with real-world advice and key psychological insights, The Mental Resilience Method for Young Athletes reveals 5 powerful science-based techniques that will propel your athletic performances into the realm of the champions.

In 2015, Maggie Nichols’s gymnastics career was on fire. Having spent most of her young life training as an elite-level gymnast, Maggie carried the team all-around at the 2015 World Championships, helping to cinch the team gold medal. Next in her sights was the Olympics in Rio de Janeiro. She was eagerly looking forward to training for the 2016 Olympic Games along with teammates such as Aly Raisman, Simone Biles, and Laurie Hernandez. But on the verge of achieving her lifelong Olympic dream, her world came crashing down.

Imagine stepping onto the pitch and playing with confidence, focus, and unwavering resilience. You're not alone in this quest for mental strength. Studies show that mental toughness accounts for up to 80% of success in sports. Yet, many young athletes struggle with self-doubt, pressure, and the fear of failure. With "Mental Toughness for Young Athletes Focused on Soccer," you can finally overcome these obstacles and transform nerves into surges of empowerment.

Looking to dominate the green? "DRIVE: Mental Toughness for Young Athletes—Mastering the Sports Psychology of Golf" is the game-changing guide you need. This transformative book equips young athletes with essential tools and strategies to conquer the mental challenges of golf and achieve unparalleled success. Inside, you'll embark on a journey to enhance your golf performance. Learn to cultivate a winning mindset, master unwavering focus and concentration, harness visualization techniques, set inspiring goals, develop effective pre-game rituals, and conquer performance anxiety.

A wonderful how to book that focuses on motivation of a young man in American basketball: Everyone has had a failure, or two or even three.... We often equate failures with negative connotations that the person is lazy, they didn't try hard enough, they aren't educated and so on.... Motivation is not usually the outcome in this situation.

Exclusive interviews with the top athletes in sports today. Trust the Grind: How World-Class Athletes Got to the Top reveals how these men and women reached the heights of their profession so that you can too. Each chapter tells a different story, as each superstar shares the habit that helped them accomplish their goals and reach the pinnacle of their profession.

The inspirational manual 350 Mental Models on Developing Mental Toughness: A Handbook for Young Athletes by Boris Mullayev gives young athletes the mental tools they need to excel in their sports and overcome difficulties with resiliency and determination.

Jim Thorpe was one of the greatest athletes who ever lived. He played professional football, major league baseball, and won Olympic gold medals in track and field. But his life wasn't an easy one. Born on the Sac and Fox Reservation in 1887, he encountered much family tragedy, and was sent as a young boy to various Indian boarding schools: strict, cold institutions that didn't allow their students to hold on to their Native American languages and traditions.

Michael Jordan, one of the best basketball players to ever have lived, once said: "Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." But if your mind is not as strong as your body, how can you possibly figure out how to get over or through that wall? How can you be your best self if your brain muscles aren’t as strong as your other muscles?

¿Tu joven atleta lucha por equilibrar la escuela y los deportes? ¿Se desmoronan bajo presión o les falta confianza para rendir al máximo? Este libro es la solución. Especialmente diseñada para estudiantes-atletas de 12 a 22 años. Repleta de herramientas y técnicas prácticas basadas en más de 300 referencias científicas. Diseñada para ayudar a los atletas a sobresalir tanto en los deportes como en lo académico. Dale a tu atleta la ventaja que necesita para triunfar.

Welcome to the exhilarating journey of self-discovery and athletic excellence that is "Next Level Athlete: Unleash Your Athletic Greatness." In this book, we embark on an inspiring odyssey through the core principles that define not just exceptional athletes, but exceptional individuals. Whether you're a seasoned athlete striving for greatness or someone just starting out on the path to athletic achievement, this book is your compass to navigate the twists and turns of your athletic journey.

Seventeen-year-old Meg Barnes is all about control. However, the only kind of control she can find is with a razor. As if life wasn't hard enough, an accident has forced her to view everything from a wheelchair. Then a promise to an old friend forces her to resume her martial arts training and save the Little Ninja Program. While relearning self defense and pushing the limits of her body, new friends drag her to church

Ser mentalmente fuerte en el mundo actual es todo un logro. Como adolescente que se enfrenta a la presión escolar, la presión social, la presión familiar y, además, la presión deportiva, tienes que esforzarte por mantener una mente sana junto con un cuerpo sano. La ansiedad por el rendimiento es real, y también lo son las distracciones, así como el peso de las expectativas de los demás.

A competitive diver, 17-year-old Ingrid is haunted by what she saw at the pool at a routine meet, before falling off the high dive and waking up concussed. The only thing she remembers about the moment before her dive is locking eyes with Van - her neighbor, former best friend, and forever crush - kissing his girlfriend on the sidelines. But that can’t be all. Then one sleepless night, she sees Van out her window...looking right back at her.

Can a hardcore gamer survive a real-world crisis? Seventeen-year-old Alex Brooks is obsessed with becoming an e-athlete. What teen wouldn’t want to make a million dollars playing video games professionally? Especially if you’ve got a real shot at it like Alex. His mom, a television producer in Hollywood, casts her son in a reality show about young gaming hopefuls seeking fame and fortune. This gives him great exposure in the industry. On top of that, His dad owns an up-and-coming tech business that is about to launch a revolutionary product. Life couldn’t be better - or could it?

Theo Mackey remembers only one thing for certain about the fire that destroyed his home: He lit the match. Sure, it was an accident. But the blaze killed his mom and set his dad on a path to self-destruction. Everything else about that fateful night is full of gaping holes in Theo’s mind, for good reason. Maybe it’s better that way. As captain of the Ellis Hollow Diving Team, with straight A's and solid friends, he's only one semester away from securing a scholarship and leaving his past behind.

In today's digital age, being a teenage athlete comes with unique challenges. The Game Within is your ultimate guide to navigating the social media landscape as a young athlete, equipping you with the tools and strategies to thrive both on and off the field. In this empowering self-help book, the seasoned author delves into the impact of social media on young athletes' mental health and athletic performance

Tree, a six-foot-three-inch twelve-year-old, copes with his parents' recent divorce and his failure as an athlete by helping his grandfather, a Vietnam vet and recent amputee, and Sophie, a new girl at school. Newbery Honor-winning author Joan Bauer's story, packed with memorable characters and her trademark humor, is about finding purpose in tough times. And it's about Tree's giant heart, not his giant size, making him a hero.

Pinned follows Ivan Korske and Bobby Zane, two high school seniors, as they embark on the most important winter of their lives in a quest for the New Jersey state high school wrestling championship.