Teen Depression

If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Sometimes stuff really does suck and we have to acknowledge it. Worry, sadness, loneliness, anger, and shame are big and important, but they can also get in the way of what really matters. What if, instead of fighting your pain, you realized what really matters to you—and put those things first in life? Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them.

As a teenager, you face a multitude of challenges. The pressures to excel in academics, secure college admissions, and succeed in extracurricular activities can feel immense. The rise of social media adds to the stress, with constant exposure to idealized versions of others' lives making you feel inadequate and frustrated. These pressures can fuel anxiety, anger, and feelings of overwhelm.

In Light Filters In, Caroline Kaufman - known as @poeticpoison - does what she does best: reflects our own experiences back at us and makes us feel less alone, one exquisite and insightful piece at a time. She writes about giving up too much of yourself to someone else, not fitting in, endlessly Googling “how to be happy”, and ultimately figuring out who you are.

One in five parents, caregivers, and educators often struggle with how to support their teenager in developing emotional intelligence. But this does not have to be you, because this guide lays out everything you need to know in an accessible and empathetic way.

Believe it or not, your kids WANT to talk to you about the social and health challenges they’re facing. But are you ready? Jessica Peck, a pediatric nurse practitioner and mom of four, helps parents escape the secrecy and shame surrounding tough conversations and approach them from a Christian foundation. Covering topics including mental health, social media, suicide, sexting, gender identity, substance abuse (with a chapter focusing on vaping), and more, Jessica Peck's book will encourage and strengthen all parents.

When the World Didn’t End is a vivid account of trying to find a path forward while reckoning with the pain of the past, embracing imperfection, and unlearning the language of self-criticism. It’s an ode to the awkward silence between goodbye and hanging up, to hearts that continue to beat after they’re broken, to the empty spaces that depression leaves behind. With vulnerability and insight, this powerful collection of short poems holds up a mirror to the doubt and longing inside us all.

“When a peregrine falcon dives, it can reach speeds of over 200 miles per hour,” Miles once told me. Two hundred miles per hour is about how fast my heart was beating when Miles finally told me the truth. He has schizophrenia. “Can you imagine the kind of courage that takes? To make a dive like that?” he had asked. Courage. Courage was exactly what I needed.

Are there times when you might have reacted in an emotional way that made you feel you had no control over yourself? It could be some action done in a fit of rage or breaking down in front of someone (that made you cringe later), or it could even be an act of kindness that made you take a particular step. Do you see something common in each of these situations? In every situation, you acted based on the desire of your heart over the logic of your mind.

Imaginaria es un viaje al interior de la mente de un niño que trata de escapar de su realidad. Cansado de estar triste todo el tiempo, decide olvidar. Sin embargo, sus amigos imaginarios le harán recordar su camino hacia la oscuridad.

Fifteen-year-old Kermit Sanders knows grief and its all-encompassing shadows. After losing his beloved older sister in a tragic car accident, nothing quite punctures through the feelings of loss. Everywhere Kermit goes, he is reminded of her. But then Kermit finds a mysterious invitation in his locker, signed anonymously with “-1.” He has no idea what he’s in for, but he shows up to find out. Dubbed the “Minus-One Club,” a group of his school-mates has banded together as a form of moral support. The members have just one thing in common—they have all suffered the tragic loss of a loved one.

Carter Harper may have created an award-winning app and have a 3.93 grade point average, but her successes are overshadowed by brutal bullying, depression, and loneliness. Tired of being treated as the popular girls’ plaything, Carter thinks her only choice is to die by suicide. Abby Wallace is one of the most popular girls in school, subordinate only to Kelsey, her best friend with benefits. The ambitious poet destroys reputations without care to prove how cool, cruel, and strong she is, all while pushing down her past trauma and secret guilt.

Harriet Douglass lives with her historian father on an old plantation in Louisiana, which they’ve transformed into one of the South's few enslaved people’s museums. Together, while grieving the recent loss of Harriet’s mother, they run tours that help keep the memory of the past alive. Harriet's world is turned upside down by the arrival of mother and daughter Claudia and Layla Hartwell—who plan to turn the property next door into a wedding venue, and host the offensively antebellum-themed wedding of two Hollywood stars.

From a complicated Haitian life to heart surgery, to homelessness, Cynthia Josaphat’s struggles to survive her new life in the United States seem endless. After she’s taken from the only home she’s ever known by a domineering yet distant father, Cynthia’s life takes a sudden turn toward despair. Away from her mother for the first time, the Haitian teenager resolves to make the best of a difficult transition to America. Life in Haiti wasn’t perfect, but it was the only life she knew. Now, suddenly uprooted, Cynthia’s troubles have only just begun.

Addison is no stranger to feeling stressed, insecure, and sad. Her therapist recommended she keep a journal to help her understand those feelings better, which she really needs today. It’s her first day back to school, several weeks after she survived her suicide attempt. She knows there are rumors about why she did it: A lousy home life? Bullying? Heartbreak? None of them are true, but it doesn’t matter because Addison still feels like she’s drowning. She still holds secrets she’s not ready to share.

Teen years can feel like a rollercoaster—pressures from school, friendships, and family. It's a lot to handle. One moment you're up, the next you're crashing down. If you often feel overwhelmed by anxiety or stress, this guide will help you regain control. What if you had the tools to manage your emotions? What if anxiety and stress no longer ruled you? This groundbreaking audiobook is packed with techniques designed just for teens to help you navigate life's challenges.

Is it asking too much to live a typical 12th grade existence? Kelsey Kendler just wants to earn some money for university, hang out with friends, maybe even snag a boyfriend. But her pill-popping mom and distant dad scare off anybody she tries to bring home, making those last two things feel impossible.

Hoje é o aniversário de Leonard Peacock. Também é o dia em que ele saiu de casa com uma arma na mochila. Porque é hoje que ele vai matar o ex-melhor amigo e depois se suicidar com a P-38 que foi do avô, a pistola do Reich. Mas antes ele quer encontrar e se despedir das quatro pessoas mais importantes de sua vida: Walt, o vizinho obcecado por filmes de Humphrey Bogart; Baback, que estuda na mesma escola que ele e é um virtuoso do violino; Lauren, a garota cristã de quem ele gosta, e Herr Silverman, o professor que está agora ensinando à turma sobre o Holocausto.

When Anna discovers she’s with child, it doesn’t feel as wonderful as she’d imagined. She quickly feels trapped between the doctors blaming her for her morning sickness, older women wanting her to stay home, and very real risks to her baby. Anna’s new friend Elizabeth is reeling from an unexpected loss, and she believes her nervous tendencies are getting worse. Her thoughts have always been strange, and the threat of ending up in an insane asylum is never far from her mind. But when she develops a phobia, she’ll have to face her most dreaded fear to save what she loves most.

Kai, Orla and Zak grew up together, their days spent on the patch of wilderness in between their homes, a small green space in a sprawling grey city. Music, laughter and friendship bind them together and they have big plans for their future - until Kai’s family suffers a huge loss. Trying to cope with his own grief, as well as watching it tear his family apart, Kai is drawn into a new and more dangerous crowd, until his dreams for the future are a distant memory.

Obsessive-compulsive teen Clarissa wants to get better, if only so her mother will stop asking her if she's okay. Andrew wants to overcome his eating disorder so he can get back to his band and their dreams of becoming famous. Film aficionado Ben would rather live in the movies than in reality. Gorgeous and overly confident Mason thinks everyone is an idiot. And Stella just doesn't want to be back for her second summer of wilderness therapy.