Teen Depression

Almost all kids struggle with their mental health at some point in time, and Back Pocket is designed to offer teens tools to try now. Kids may not know what to do or where to turn when their mental health is affecting them. This book provides easy strategies through which to “help yourself”. Most of the tools can be utilized in the moment, so dig in!

Does your teen need a more positive outlook on how they approach certain problems in life? Are they sad and closed up in their room and need a bit of a wake up call? It really doesn't have to be the end of the world, as much they might make it seem.This book will engage the listener through life's ups and downs as a teen! We all know it's not pretty, but a sprinkle of positivity can go a long way!

Counseling can help you to alleviate depression and open your life to peace and joy. We will help you to overcome negative thought patterns and regain control of your life, your attitude, and your reactions. This counseling audio recording will assist you on your journey moving forward. It will also help you with strategies to keep yourself focused on your daily life and your goals.