Teen Girl Health

Self-love can change your life—and starting that practice of self-love in your teens can truly change the game. When we flip the script on negative self-talk, limiting beliefs and self-doubt, we can change the course of our lives. Self-love is that powerful.

This is a must-have guide for every girl. It gives teen girls support in every aspect of life with affirmations and prompts to help them address four key pillars of self-love: self-awareness, self-worth, self-respect, and self-care.

The perfect gift for teenage girls to help them coast smoothly and easily into adulthood. The teenage years are a whirlwind of changes, new experiences, and social interactions, and almost before you know it, congratulations—you’re an adult! But there are so many important things to learn before you’re ready to start your life as an independent, self-sufficient, healthy, and successful adult, which they just don’t teach in school.

Farrah Rauch died by cop at the culmination of a long and difficult adolescence. Her family sought help for her, but multiple institutions and treatment facilities failed to reach her. Her friends and siblings tried to help her feel accepted but failed to reach her. Her father, Steve, tried to guide her to better life choices but failed to reach her—until 14 bullets cast their connection for eternity.

La Dra. Stem ha creado el libro Preguntas y respuestas para chicas adolescentes para para responder a las preguntas que suelen surgir en esta etapa de la vida, sin temor a ser juzgada o avergonzada. Este libro cubre todo, desde los cambios emocionales y físicos de tu cuerpo hasta la presión de los compañeros y cómo abordar las citas. Está lleno de preguntas comunes, respuestas perspicaces y oportunidades para que reflexiones sobre ti misma.