Teen Girl Health

Katie earns all A’s at her private high school, and she’s a figure-skating star. The only problem is she sometimes has trouble with her jumps. That’s when Mom orders Katie to work harder and use “mind over matter". Every day Katie spends long hours practicing at the ice rink, then hurries home to study. Sometimes, she just wants to get away from all the pressure. Then an alarming thing happens: when she falls and cuts herself, she discovers a secret way to stop this scary, out-of-control feeling....

They say Delia burned herself to death in her stepfather's shed. They say it was suicide. But June doesn't believe it. June and Delia used to be closer than anything. Best friends in that way that comes before everyone else - before guys, before family. It was like being in love, but more. They had a billion secrets tying them together like thin silk cords. But one night a year ago, everything changed. June, Delia, and June's boyfriend, Ryan, were just having a little fun. Their good time got out of hand.

Happiness does not come from revealing all your skin, going clubbing every weekend where you get so drunk you don't remember who you kissed, or maxing your credit cards just so you can buy the latest designer jeans. Happiness comes from living a life of character.

When Alice was 10, Ray took her away from her family, her friends - her life. She learned to give up all power, to endure pain. She waited for the nightmare to be over. Now Alice is 15 and Ray still has her, but he speaks more and more of her death. He does not know it is what she longs for. She does not know he has something more terrifying than death in mind for her. This is Alice's story. It is one you have never heard, and one you will never, ever forget.

During the summer of 1793, Mattie Cook lives above the family coffee shop with her widowed mother and grandfather. Mattie spends her days avoiding chores and making plans to turn the family business into the finest Philadelphia has ever seen. But then the fever breaks out. Disease sweeps the streets, destroying everything in its path and turning Mattie's world upside down. At her feverish mother's insistence, Mattie flees the city with her grandfather. But she soon discovers that the sickness is everywhere, and Mattie must learn quickly how to survive in a city frantic with disease.

The perfect gift for teenage girls to help them coast smoothly and easily into adulthood. The teenage years are a whirlwind of changes, new experiences, and social interactions, and almost before you know it, congratulations—you’re an adult! But there are so many important things to learn before you’re ready to start your life as an independent, self-sufficient, healthy, and successful adult, which they just don’t teach in school.

The only thing Jean Honeychurch hates more than her boring name (not Jean Marie, or Jeanette, just...Jean) is her all-too-appropriate nickname: Jinx. Misfortune seems to follow her everywhere she goes, which is why she's thrilled to be moving in with her aunt and uncle in New York City. Maybe when she's halfway across the country, Jinx can finally outrun her bad luck. Or at least escape the havoc she's caused back in her small hometown.

Singing is my life, but no agency will sign me because of my size. They want me to lose weight. Dress differently. Be someone other than my size 20 self. They want me to be like Jude Santiago with his perfectly fitted jeans and tight T-shirts and completely sell out. There’s no way I’m going down that path, and I tell him so publicly on my YouTube channel. But when it gets back to him, he has an agreement: go on tour with him and see for myself that he’s authentic. If I can’t, he won’t make another album.

With friends, love, social media, body image, and more - navigating young adulthood can seem impossible. The Ultimate Survival Guide to Being a Girl provides humorous and highly relatable guidelines for all of the struggles young girls face, presented in author Christina De Witte's signature comic style and told from the point of view of her lovable Instagram and Internet character, Chrostin. A Hyperbole and a Half for the young adult audience, the book includes comics and hands-on advice about serious issues like mental health and self-care.

Join Lioness Leah Williamson, Arsenal and England women’s football player, as she shows girls that they can be a leader at any age, and that huge things can happen when they believe in themselves!

When Alexis's little sister Kasey becomes obsessed with an antique doll, Alexis thinks she is just being her usual weird self. Things get weirder, though, when their house starts changing. Doors open and close by themselves; water boils on the unlit stove; and an unplugged air conditioner blasts cold air.

Wren Martin isn’t what you would call a popular girl. She is remarkably average, gets good grades, and aspires to get a scholarship to her dream college and leave her hometown, as it’s filled with impossible memories. Asher Reed - star athlete and heartthrob of Eastview High - is everything wrong with high school in one frustratingly good-looking body. But when an on-field accident leaves him sidelined for the season, he takes an interest in Wren.

This book is dedicated to those suffering with an eating disorder called anorexia nervosa. I am writing based on my experience with the disease. The personal accounts within this book can aid in identifying and overcoming this disorder. This book can help you to see the beautiful girl in the mirror, regain your appetite, and begin talking about your feelings without fear of judgment.

Norah has agoraphobia and OCD. When groceries are left on the porch, she can't step out to get them. Struggling to snag the bags with a stick, she meets Luke. He's sweet and funny, and he just caught her fishing for groceries. Because of course he did. Norah can't leave the house, but can she let someone in? As their friendship grows deeper, Norah realizes Luke deserves a normal girl.

So you want to be a fit girl? No need to hit the gym. With a flat surface and comfy clothes, you can get fit and flexible just about anywhere. Try these poses to get in shape and stay fit and healthy.

This audiobook shows you how to bounce back and find strength during life's trickiest moments. It's full of tips for dealing with specific challenges, plus quotes from girls who have been there. Resilient girls face their hardest days head-on, look for the positives, and recover from disappointments. Life can be tough—but so are you!

Veda, a classical dance prodigy in India, lives and breathes dance - so when an accident leaves her a below-knee amputee, her dreams are shattered. For a girl who’s grown used to receiving applause for her dance prowess and flexibility, adjusting to a prosthetic leg is painful and humbling. But Veda refuses to let her disability rob her of her dreams, and she starts all over again, taking beginner classes with the youngest dancers.

Where women are created for the pleasure of men, beauty is the first duty of every girl. In Louise O'Neill's world of Only Every Yours, women are no longer born naturally; girls (called "eves") are raised in Schools and trained in the arts of pleasing men until they come of age. freida and isabel are best friends. Now, aged 16 and in their final year, they expect to be selected as companions - wives to powerful men. All they have to do is ensure they stay in the top 10 beautiful girls in their year.

One Friday morning, Annabel's wish comes true when she wakes up and realizes she's turned into her mother! But after a major washing-machine mishap, losing Ape Face, and a terrible teacher conference, Annabel starts to suspect that being an adult is not as much fun as it seems. One thing's for certain: this is one freaky Friday she'll never forget!

Shine: Unleashing Your True Self for Teenage Girls by Dr. Rochelle Brandon is an empowering and transformative guide for young women seeking to embrace their true potential and navigate the complex journey of adolescence. Narrated with warmth and authenticity by Caitlyn Porayko, this audiobook is designed to inspire and uplift teenage girls who are striving to find their voice and place in the world.