Teen Girl Health

Has a friend ever told you that you're only supposed to eat 1,200 calories per day? Did you once read that your favorite celeb got killer abs from doing hours of cardio? Have you heard that eating fat will make you fat? Well, I'll let you in on a little secret: those ideas are complete nonsense! If you want to get in great shape, have flawless skin, and radiate genuine happiness, you need to go beyond outrageous magazine headlines and truly understand the correct approach to eating, exercising, sleeping, and managing the hectic pace of modern life.

Lorna had been the dynamic leader of a tight-knit group of four friends - Jackie, Lucas, and Finn, and herself - and her disappearance changed the dynamics between the surviving three. Jackie is still hiding her feelings for Finn, who had been Lorna's boyfriend, and Lucas has withdrawn to the point where Jackie wonders if he is keeping a secret even larger than her own. Meanwhile the future looms, and Jackie fears leaving the only life she has known.

Gravity "Doomsday" Delgado is good at breaking things. Maybe she learned it from her broken home. But since she started boxing with a legendary coach at a gym in Brooklyn, Gravity is finding her talent for breaking things has an upside. Lately, she's been breaking records, breaking her competitors, and breaking down the walls inside her. Boxing is taking her places, and if she just stays focused, she knows she'll have a shot at the Olympics. Life outside the ring is heating up, too. Suddenly, she's flirting (and more) with a cute boxer at her gym - much to her coach's disapproval.

Working with Seoul’s premiere matchmaker, Jisu’s traditional South Korean parents are determined to ensure her success in life and love by matching her with the right boyfriend. After one too many slip-ups at school, Jisu finds herself shipped off to San Francisco to focus on her academics and approved dates, leaving her little space to figure out her own dreams. As her newly realized passion for photography lights her on fire, Jisu wonders...does she even want to find "The One"?

She's 17. She's been abused. She has a child. And she's HIV-positive. She is Ana, and this is her story. It begins the day she is born infected with HIV, transmitted from her young mother. Now she barely remembers her mama, who died when Ana was only three. From then on, Ana's childhood becomes a blur of faint memories and secrets: secrets about her illness and about the abuse she endures.

Check it out: not just a book about sex, but a look at girl culture by teenagers. No stuffy school textbook. No nosy adults. Just a diverse group of teen girls from a community youth project who had questions about sexuality. To find answers, they collected stories, poetry, and artwork from other youths. They also interviewed frontline health experts to get solid facts about the personalities and pressures that young women have to deal with. It's a great mix of real-life examples and life-saving info.

A timeless story of breathtaking enchantment and fairy-tale romance. To save her beloved father, a beautiful young girl agrees to become the companion of a brutish and very unhappy beast. But as time passes, love works a miraculous change on both their lives.Beautifully narrated by Mia Farrow, and accompanied by an original classical score with 12-piece orchestra.

Meet Sloane Emily Jacobs: A seriously stressed-out figure skater who choked during junior nationals. Now meet Sloane Devon Jacobs, a spunky ice hockey player who's been suspended from her team for too many aggressive hip checks. The two girls are on their way to skating camps in Montreal when a luggage mix-up causes them to meet. Pretty soon, the Sloanes realize that this is the opportunity they’ve been waiting for: the chance to escape their lives and switch places for the summer.

Lauren and her best friend, Tara, have always done everything together. So when they don't have any classes together in sixth grade, it's disastrous. The solution? Trying out for the school play. Lauren, who loves to sing, wonders if maybe she will be the star instead of Tara this time. But when the show is cast, Lauren lands in the ensemble, while Tara scores the lead role. Their teacher explains: Lauren just doesn't look the part of the all-American girl. What audience would believe that she, half-Jewish, half-Chinese Lauren, was the everygirl star from Pleasant Valley, USA?

It’s the day of the high school softball team tryouts and freshman, Cam Dixon, couldn’t be more nervous. Ever since she was 6 years old, softball has been her life. But when a group of teenage boys decide to show up and heckle her, Cam will have to face her internal demons head-on. Doubt and anger make poor teammates when your dream is on the line. Will she choke right when it matters most or will she knock it out of the park? 

Thirteen-year-old Molly Gerry and her older sister Colleen's world is rocked when their father dies, leaving them penniless. Their best hope seems to be leaving their small Illinois town to work at a Harvey Eating House in Raton, New Mexico. Molly manages to appear 18 (the minimum Harvey Girl age) in order to get the job and soon catches on to the rhythm of life beside the railroad tracks.

In order to save her family's farm, Roshen, 16, must leave her rural home to work in a factory in the south of China. There she finds arduous and degrading conditions and contempt for her minority (Uyghur) background. Sustained by her bond with other Uyghur girls, Roshen is resolved to endure all to help her family and ultimately her people. A workplace survival story, this gritty, poignant account focuses on a courageous teen and illuminates the value - and cost - of freedom.

Rosie is a beautiful girl - and it's always been enough. Boys crush on her; men stare at her; girls (begrudgingly) admire her. She's lucky, and she knows it. But it's the start of a new school year, and she begins to realize that she wants to be more. Namely, she's determined to be better to her best friend, Maddie, who's just back from a summer program abroad having totally blossomed into her own looks.

A contemporary and irresistible story from Patricia Reilly Giff. Lidie lives in Jales, Brazil, where she’s free to ride, to be a wild girl, and to dream of going to live with her father and older brother, Rafael, in New York City. Finally Lidie is 12 - time to leave Brazil for New York. Meanwhile, a filly is born and begins her journey to a new home. As Lidie’s story unfolds, so does the filly’s. Lidie’s father runs a stable at a famous race track, and Rafael is training to be a jockey.

In the old days, when Kate had no interest in romance, she never cared what other people thought. Now, it appeared, love was turning her into a rotten human being.

This heartfelt and humorous contemporary take on Sense and Sensibility follows two sisters - complete opposites - who discover the secrets they’ve been keeping make them more alike than they’d realized.

The girls at North Bay Academy are taking sides. It all started when Mike Parker's girlfriend showed up with a bruise on her face. Or, more specifically, when she walked into the principal's office and said Mike hit her. But her classmates have questions. Why did she go to the principal and not the police? Why did she stay so long if Mike was hurting her? Obviously, if it's true, Mike should be expelled. But is it true?

Insatiable is an astonishingly moving story of four teenage girls whose shame, fear and confusion compel them to binge, purge and refuse to eat in misguided attempts to feel safe and in control of their lives.

Fifteen-year-old Indigo Hamlisch is an art prodigy looking forward to her last summer at the Silver Springs Academy for Fine and Performing Arts for Girls. But her BFF Lucy Serrano is a C.I.T. this year, and that means she doesn't have to hang out with Indigo and the other campers anymore: she can mingle with the counselors - including Indigo's scandalous and unrequited crush, paint-splattered art instructor Nick Estep. But it's not like anything is going to happen between Lucy and Nick... right?

What’s worse than being fat your freshman year? Being fat your sophomore year. Life used to be so simple for Andrew Zansky - hang with the Model UN guys, avoid gym class, and eat and eat and eat. He’s used to not fitting in: into his family, his sports-crazed school, or his size-48 pants. But not anymore. Andrew just met April, the new girl at school and the instant love of his life! He wants to find a way to win her over, but how? When O. Douglas, the heartthrob quarterback and high-school legend, saves him from getting beaten up by the school bully, Andrew sees his chance to get in with the football squad.