Teen Psychology

Identify what triggers you, change how you react, and tame your stress through these 5 strategies that help you recover mentally and physically. Teenage trauma – resulting from experiencing or witnessing abuse or violence – can take away all semblance of normalcy from your life, changing your days into a prolonged nightmare.

In Beastly Brains, Nancy Castaldo delves into the minds of animals and explores animal empathy, communication, tool use, and social societies through interviews and historical anecdotes. Researchers from Charles Darwin to Jane Goodall have spent years analyzing the minds of animals, and today's science is revolutionizing old theories and uncovering surprising similarities to our own minds. Humans are not alone in our ability to think.

So many children who are tweens are often anxious. This book will help you and your child manage anxiety with concrete, evidence-based methods.

In today's digital age, being a teenage athlete comes with unique challenges. The Game Within is your ultimate guide to navigating the social media landscape as a young athlete, equipping you with the tools and strategies to thrive both on and off the field. In this empowering self-help book, the seasoned author delves into the impact of social media on young athletes' mental health and athletic performance

Our culture today seems to encourage an obsession with our appearance and low body weight, and a lot of that is thanks to the media. Eating disorders are, quite frankly, problems with the way a person eats. They can harm a person’s emotions, health, and even relationships. There are four main types of eating disorders in children and teens, including anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant/restrictive food intake disorder (ARFID). Eating disorders often go overlooked in children and teens, but if left untreated, they can end up being deadly.

Since 1992, I have worked with teens, youth, and families in different capacities, and I couldn’t ask for a better career. Imagine, if you will, the satisfaction that comes from helping a young adult get on a path to success. You may have gotten a sense of what I do if you watch MTV’s reality series “MADE” regularly. I was on an episode in late 2005. As the life coach on the show, I helped an 18-year-old high school senior find out what she was most passionate about so she could decide on a college major and career. She moved me as much I moved her. From teaching and coaching to speaking and mentoring, I have had the honor of reaching nearly four million youths and educators from all over North America and student leaders representing more than 48 different countries. It has been just awesome and rewarding, meaningful and fulfilling. I love teens and how they keep it real. Within a heartbeat they’ll read you and without hesitation tell you what they think and what they want and expect that success will be greeting them within a few years. While the dream to be successful is there, one major obstacle must be overcome. Somebody has to teach them the essential principles for achieving success or how to define what success or purpose means to them as productive members of a community within our society. Your Life Matters, this isn’t just what I do. This is who I am!

The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific strategies and techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll learn to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis.

Manipulation Mastery: How to Master Manipulation, Mind Control, and NLP is the second follow-up book to Manipulation: The Definitive Guide to Understanding Manipulation, Mind Control, and NLP. While the first book introduced you to these tactics, described what they were, and how they are applied, within this book, you will learn the more advanced, often subtle, and mastery levels of these manipulation techniques.

This book offers parents a comprehensive guide to combat post-pandemic learning loss in their teenagers. The book delves into the critical role of emotions in learning and how parents can use this to their advantage, teaching their children to embrace and harness their emotions as a tool for effective learning.

With humor, plenty of understanding and 50 years of experience treating adolescents, child psychiatrist Calvin Colarusso, M.D. provides ideas and examples to smooth the way through adolescence for parents and teens. Surviving Adolescence: A Roadmap for Teens and Their Parents provides understanding of inscrutable adolescent behavior and practical suggestions on what to do about mood swings, backtalk, disgusting bedrooms, sexual behavior, and dating.

This guide is jam-packed with effective mind/body tools to maximize your study skills, save time, and reduce exam stress. Enjoy Dr. Jeanette's humor as you learn the latest holistic psychology information, based on learning research. Achieve A+ peak performance.