Teen Psychology

The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific strategies and techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll learn to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis.

Since 1992, I have worked with teens, youth, and families in different capacities, and I couldn’t ask for a better career. Imagine, if you will, the satisfaction that comes from helping a young adult get on a path to success. You may have gotten a sense of what I do if you watch MTV’s reality series “MADE” regularly. I was on an episode in late 2005. As the life coach on the show, I helped an 18-year-old high school senior find out what she was most passionate about so she could decide on a college major and career. She moved me as much I moved her. From teaching and coaching to speaking and mentoring, I have had the honor of reaching nearly four million youths and educators from all over North America and student leaders representing more than 48 different countries. It has been just awesome and rewarding, meaningful and fulfilling. I love teens and how they keep it real. Within a heartbeat they’ll read you and without hesitation tell you what they think and what they want and expect that success will be greeting them within a few years. While the dream to be successful is there, one major obstacle must be overcome. Somebody has to teach them the essential principles for achieving success or how to define what success or purpose means to them as productive members of a community within our society. Your Life Matters, this isn’t just what I do. This is who I am!

Adolescence has long been characterized as the “storm and stress” years, and with recent developments in digital communication, it seems today’s teens are in for a more complicated journey than ever before. Even the most sympathetic, “in-touch” parents might throw their hands up in frustration at their teen’s unpredictable and risky behavior and ask: what are they thinking?!

This book comprises four books to help you on your path to success.

Our culture today seems to encourage an obsession with our appearance and low body weight, and a lot of that is thanks to the media. Eating disorders are, quite frankly, problems with the way a person eats. They can harm a person’s emotions, health, and even relationships. There are four main types of eating disorders in children and teens, including anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant/restrictive food intake disorder (ARFID). Eating disorders often go overlooked in children and teens, but if left untreated, they can end up being deadly.