Teen Self Help

Liste de produits
    • Skills to Help You Deal with Intense Emotions, Cultivate Self-Love, and Come Back with Confidence
    • Auteur(s): Lenora M. Ziegler LCSW
    • Narrateur(s): Diana Blue
    • Durée: 4 h
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • Pas de évaluations
    • Written just for teens, The Teen Breakup Survival Guide will gently walk you through all stages of a breakup and offers evidence-based skills from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and neuroscience to help you move forward with your life.

    Prix courant: 17,53$ ou 1 crédit

    Prix réduit: 17,53$ ou 1 crédit

    • The Help Every Girl Needs But Doesn't Know How to Ask For (Life Skills for Teen Girls Bundle)
    • Auteur(s): Sydney Keller
    • Narrateur(s): Sydney Keller
    • Durée: 3 h et 36 min
    • Date de publication: 2024-08-05
    • Langue: Anglais
    • Pas de évaluations
    • Discover how you can navigate the challenges of growing up with grace and confidence, and thrive as a responsible and well-rounded teenager!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Learn the Practical, Social, and Communication Skills That Will Help Boost Your Self-Confidence, Manage Emotions, and Increase Independence
    • Auteur(s): Karen Conlon
    • Narrateur(s): Kelli Tomic
    • Durée: 3 h et 28 min
    • Date de publication: 2024-02-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • You’re a teenager wrestling with shifting identities, evolving friendships, and a whirlwind of emotions. On top of that, the adult world is already knocking on your door with its expectations and responsibilities. That’s where The Teenager’s Guide to Adulting Skills and Life Hacks comes in.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Helps Teens and Adults with Attention Deficit/Hyperactivity Disorder Learn, Study, Improve Memory and Make It Stick
    • Auteur(s): Barbara Merlington, Peter Newton
    • Narrateur(s): Heidi Harger
    • Durée: 3 h et 43 min
    • Date de publication: 2023-03-03
    • Langue: Anglais
    • Pas de évaluations
    • This affirmations audiobook is designed to provide students who struggle with attention deficit hyperactivity disorder (ADHD) with a resource to help them achieve academically, socially, and emotionally....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Help a Teenager Struggling With Anxiety
    • Auteur(s): Susan Zeppieri
    • Narrateur(s): David Van Der Molen
    • Durée: 2 h et 9 min
    • Date de publication: 2021-09-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The teenage years can be some of the most confusing and disruptive years of our lives. With rising pressures from social, academic, and employment demands, it is no wonder that anxiety in teenagers has doubled in the last decade....

    Prix courant: 9,08$ ou 1 crédit

    Prix réduit: 9,08$ ou 1 crédit

    • A Teen's Guide to Accepting What You Can't Change and Committing to What You Can
    • Auteur(s): Ben Sedley
    • Narrateur(s): Zac Katz-Stein
    • Durée: 2 h et 14 min
    • Date de publication: 2024-07-30
    • Langue: Anglais
    • Pas de évaluations
    • If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them.

    Prix courant: 12,24$ ou 1 crédit

    Prix réduit: 12,24$ ou 1 crédit

    • Walking in Confidence and Worth as a Daughter of the King
    • Auteur(s): Tarah-Lynn Saint-Elien, Jamie Grace - foreword
    • Narrateur(s): Tarah-Lynn Saint-Elien
    • Durée: 5 h et 34 min
    • Date de publication: 2020-02-04
    • Langue: Anglais
    • Pas de évaluations
    • Through her insightful comments on media, pop culture, and pervading cultural myths about beauty, fashion, and womanhood, Tarah-Lynn dismantles the messages that feed into the insecurities, fears, doubts, and guilt that young women experience today....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • CBT and ACT Skills to Help You Build Social Confidence
    • Auteur(s): Jennifer Shannon
    • Narrateur(s): Amy Gordon
    • Durée: 2 h et 31 min
    • Date de publication: 2022-03-15
    • Langue: Anglais
    • Pas de évaluations
    • The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Listen to find out more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
    • Auteur(s): Lillian Middleton
    • Narrateur(s): Rachael Doolen
    • Durée: 5 h et 8 min
    • Date de publication: 2023-07-06
    • Langue: Anglais
    • Pas de évaluations
    • With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Simple Self-Help for an OCD Family Member, Teen or Adult with Intrusive Thoughts, Compulsions, Obsessive Over-Thinking and Anxiety
    • Auteur(s): Lena Rogers
    • Narrateur(s): Mitch Cook
    • Durée: 4 h et 32 min
    • Date de publication: 2022-05-12
    • Langue: Anglais
    • Pas de évaluations
    • By using the power of daily Affirmations combined with journaling, EFT tapping, NLP, and asking yourself challenging questions, you can have a dramatic positive impact on your OCD symptoms like many others who have used these techniques....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 8 Solutions to Our Crisis of Disaffected Teen Boys
    • Auteur(s): Dr. John Duffy
    • Narrateur(s): Al Kessel
    • Durée: 6 h et 51 min
    • Date de publication: 2024-04-16
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Become the effective, confident parent your teen needs. Raising responsible, confident boys is difficult, especially through the teen years. Dr. Duffy is dedicated to helping you encourage your son's growth with positive parenting tips.

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • A Comprehensive Guide to Help Teenagers and Young Adults Survive Adulthood, Be Self-Confident, Independent, and Self-Reliant (Adulting 101)
    • Auteur(s): Catherine M. Jacobs
    • Narrateur(s): Jess Nicole Thigpen
    • Durée: 4 h et 53 min
    • Date de publication: 2023-06-26
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook serves as a guide to teach you all-encompassing skills like housekeeping, communication, stress management, and money management—to name a few—to get you through real-life hurdles....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Elevate Your Social Skills and Self-Esteem, Tackle Social Anxiety, and Build Your Confidence Without Burnout: A Self-Help Guidebook for Teens, 2 in 1 Bundle
    • Auteur(s): Mia Reyes
    • Narrateur(s): Alexandra Slonina, Genesis Renji
    • Durée: 6 h et 12 min
    • Date de publication: 2022-10-21
    • Langue: Anglais
    • Pas de évaluations
    • If self-doubt, insecurity, or social anxiety often stop you from being you, it could be limiting your life progress and personal growth. And it's totally exhausting. Discover how you can change this....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Sean Covey
    • Narrateur(s): Sean Covey
    • Durée: 1 h et 15 min
    • Date de publication: 2010-09-17
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • An indispensable audiobook for teens, as well as parents, grandparents, and any adult who influences young people....

    Prix courant: 9,70$ ou 1 crédit

    Prix réduit: 9,70$ ou 1 crédit

    • Exploring Issues Adolescent Girls Face and Strategies to Help Them
    • Auteur(s): Ginny Olson
    • Narrateur(s): Jessica Monarch
    • Durée: 8 h et 35 min
    • Date de publication: 2009-12-11
    • Langue: Anglais
    • Pas de évaluations
    • The issues that girls face are growing in complexity and number. Written with the end user in mind, this resource will be one that won't leave a youth worker's hands....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Help Build Self-Esteem and Self-Confidence
    • Auteur(s): Kelli Parmenter
    • Narrateur(s): Rebekah Amber Clark
    • Durée: 23 min
    • Date de publication: 2024-07-01
    • Langue: Anglais
    • Pas de évaluations
    • Transform your daughter or granddaughter's life with the powerful tool of positive affirmations. Boost their self-confidence, self-esteem, and help them thrive in the challenging world of tweens and teens.

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Ways to Benefit from Self Love Self Care and Mindfulness
    • Auteur(s): Carol Sinclair
    • Narrateur(s): Hattie Schenck
    • Durée: 1 h et 45 min
    • Date de publication: 2022-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Black girls, you are supposed to rock and you are magic. This book is to help you blossom, bloom, and become the ultimate version of yourself, and that starts with self-help, self-care, and most importantly, self-love....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit