Teen Self Help

With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence.

Eating Disorders, depression, gender confusion - these sound like problems for other people, but the reality is your students are dealing with them every day. The issues that girls face are growing in complexity and number. Written with the end user in mind, this resource will be one that won't leave a youth worker's hands.

By using the power of daily affirmations combined with journaling, EFT tapping, NLP, and asking yourself challenging questions, you can have a dramatic positive impact on your OCD symptoms like many others who have used these techniques. This workbook is particularly suitable for adults and teenagers, as the techniques are simple to understand and work for both males and females. These affirmations, combined with other self-help techniques, can be used daily to improve your emotional and mental fortitude and give you the tools that can help you outwit the tricks OCD can play on you.

Raising a teen is a tricky part of the parenting journey. Do you want to easily help your teenager achieve more than average in all areas of their life without stress? Most teenagers do not achieve their full potential due to gaps in their knowledge, lack of experience, not knowing how to grow, or realize their strengths. The good news is that years of scientific findings have made the process of coaching teens to become more empowered and responsible an easy process, so even the busiest parents can do it.

 Discover delicious vegan recipes in this ultimate ethnic cookbook bundle.

The Beasts in Your Brain is a guide and companion equally for you and your loved ones, here to provide that essential first dose of information, understanding, and validation about mental illness and how it affects the young people of today.

If self-doubt, insecurity, or social anxiety often stop you from being you, it could be limiting your life progress and personal growth. And it's totally exhausting. Discover how you can change this!

Avoid the embarrassment of not knowing the basic skills in life by the time you move out. Learn how to clean, cook, repair, and so much more! Between juggling your homework, extracurricular activities, and trying to maintain a social life—learning life skills can feel like too much. While you can’t downplay the importance of good academics, you must have questioned their practical applications in real life—and this is why academic skills without life skills are not enough.

In this audiobook, you will discover how to improve self-esteem, overcome shyness, and become more outgoing. If you lack in self-confidence, you likely second-guess yourself or are afraid to try something new because you don't think you can. You feel inferior to others as if you are not as good or as deserving as those around you. You are worried you can't complete a task as it should be done. You likely feel as if you have no power over what happens to you at work, home, or school. 

How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community.

New from the Smart Teens-Smart Choices series: Information and encouragement for teens with stories by teens, for teens, about: The difference between using, dependency, and addiction; what to do if you or a friend can't stop using; withdrawal, relapse, and recovery; and cool ways to stand your ground and say "no" when being enticed to use drugs or alcohol.

As you transition from being a little happy kid to a mature and responsible adult, your mind and body goes through significant changes we don’t fully understand or appreciate. Often making it difficult to identify and figure yourself out in today's world.

Adventures of John Wooten, World's Strongest Man, Master of Masters is a collection of ten short stories. I have also included my autobiography, which introduces the listener to my career and adventures. The collection begins with young John's introduction to kung fu; each story is a different adventure. In my stories, the World's Strongest Man is presented as a superhero figure who does whatever he can to help all of humankind, to prevent evil, and promote good works.

There may be days when you want to give up. There may be days when you want to do something, but your mind is telling you "do not do it". There may be days when you want to be with a boy, and you know he is not a good person. My book talks about boyfriends, girlfriends (the difference in sisterly affection), peer pressure, and dating. I share some of my life experiences. 

Book one is the first in this series about real life and real people, and one young man’s first steps on a journey to self-discovery. No sugar coating here. It is a raw and unfiltered look at growing up and leaving home for the first time. From a traumatic beginning, this roller coaster of emotional and visual images will tug at your heartstrings and then just as quickly make you burst out laughing.

Are you from India and interested in studying abroad in the US, Europe, Australia, or Canada? This audiobook is a compilation of several of the most prominent scholarships that could benefit you in your studies and make a difference in your life. As a bonus for downloading this audiobook, you will get an extra chapter on how to carry out an effective search for a desired scholarship and tips on how you can write a winning proposal. You will also get tips on how you can avoid being scammed, among other beneficial insight. 

Este libro es sobre nuestras amigas. Las amigas que están ahí, siempre, en el momento justo. Para llorar y para reír, para volver a llorar y para reír de nuevo. Siempre he percibido con claridad la importancia de la amistad entre nosotras, entre las mujeres. Un libro entrañable, para emocionarse, para reírse en voz alta, para disfrutar junto a esas entrañables personas que elegimos para acompañarnos en todos los momentos: las amigas. 

Learn the 100 coolest tricks for your yo-yo! If you've seen a cool yo-yo trick, you might immediately want to know how it's done. There are so many cool yo-yo tricks that you will be able to impress people for years with them! One of the great things about yo-yo tricks is that they are still interesting and exciting even after they have been explained. Many people are disappointed when they learn about the secrets of their favorite magicians for the first time. Conjurers, after all, are using misdirection in order to fool you. This is not the case with a yo-yo trick.

Seventeen-year-old Arman Dukoff can't remember life without anxiety and chronic illness when he arrives at an expensive self-help retreat in the remote hills of Big Sur. He's taken a huge risk - and $2,000 from his meth-head stepfather - for a chance to "evolve", as Beau, the retreat leader, says. Beau is complicated. A father figure? A cult leader? A con man? Arman's not sure, but more than anyone he's ever met, Beau makes Arman feel something other than what he usually feels - worthless.

This adaptation of Outlive Your Life for teens offers practical tips youth can take out into their community to make a difference, plus real-life stories about those who have done just that. Teens learn that God can use them to make a difference right now. He wants to use them today, without waiting for them to be older, stronger, richer, or even more "together". God can use their minds, their spirits, and their hands and feet to make permanent change for his kingdom.