Teen Self Help

This affirmations audiobook is designed to provide students who struggle with attention deficit hyperactivity disorder (ADHD) with a resource to help them achieve academically, socially, and emotionally.

With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence.

The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Do you freeze up when speaking in front of a group? Do you worry about what others think of you? If you struggle with shyness or social anxiety, you may try to avoid situations that cause you to feel uneasy. The problem is, avoiding stuff can also lead to missing out on friendships, fun, and opportunities.

By using the power of daily affirmations combined with journaling, EFT tapping, NLP, and asking yourself challenging questions, you can have a dramatic positive impact on your OCD symptoms like many others who have used these techniques. This workbook is particularly suitable for adults and teenagers, as the techniques are simple to understand and work for both males and females. These affirmations, combined with other self-help techniques, can be used daily to improve your emotional and mental fortitude and give you the tools that can help you outwit the tricks OCD can play on you.

How to help our sons grow into happy, successful, capable adults. Recent decades have shown that boys are simply not thriving the way they should be. In Rescuing Our Sons, Dr. Duffy has developed eight practical parenting steps to improve your understanding of your teenager, equip him with life skills to improve his present and his future, and bring your family together.

If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Sometimes stuff really does suck and we have to acknowledge it. Worry, sadness, loneliness, anger, and shame are big and important, but they can also get in the way of what really matters. What if, instead of fighting your pain, you realized what really matters to you—and put those things first in life? Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them.

In this book I express my feelings I had during my teenage years as a teen with autism. Watching other kids go through puberty and begin interacting with the opposite sex in different ways than I knew or understood was very frustrating. It is my goal that this book helps you prepare other children for the teenagers years and puberty. Puberty is tough to deal with for anyone. Throwing Autism into the mix only made things more confusing. I needed more clarity on what was going on with my body. I sought out answers on my own because no one talked to me about it in ways I understood.

If self-doubt, insecurity, or social anxiety often stop you from being you, it could be limiting your life progress and personal growth. And it's totally exhausting. Discover how you can change this!

Get ready, this audiobook will change your life! In this guide you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food. Uncover the secret to being able to keep any food in your house - without it calling your name. Find out exactly why your best weight loss efforts have failed in the past - and more importantly, exactly what you can do to change it.

Being a teenager is both wonderful and challenging. In The 7 Habits of Highly Effective Teens, author Sean Covey applies the proven wisdom of the 7 Habits to teens and the tough issues and life-changing decisions they face. In an entertaining style, Cove provides a step-by-step guide to help teens improve self-image, build friendships, resist peer pressure, achieve their goals, get along with their parents, and much more.

The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific strategies and techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll learn to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis.

Black girls, you are supposed to rock and you are magic. This book is to help you blossom, bloom, and become the ultimate version of yourself, and that starts with self-help, self-care, and most importantly, self-love. So many of you may think that this is just about pampering nights, but that's just the beginning. The truth is, there is no one-size-fits-all way to take care of you. This book will help you discover the key ingredients of self-care so that you can whip up your self-love recipe. So, what are you still waiting for?

The Beasts in Your Brain is a guide and companion equally for you and your loved ones, here to provide that essential first dose of information, understanding, and validation about mental illness and how it affects the young people of today.

Seventeen-year-old Arman Dukoff can't remember life without anxiety and chronic illness when he arrives at an expensive self-help retreat in the remote hills of Big Sur. He's taken a huge risk - and $2,000 from his meth-head stepfather - for a chance to "evolve", as Beau, the retreat leader, says. Beau is complicated. A father figure? A cult leader? A con man? Arman's not sure, but more than anyone he's ever met, Beau makes Arman feel something other than what he usually feels - worthless.

Two books in one! A Heaven and Hell bundle! The Wisest counselor to a Christian is not man, but the word of God! We produce books that are filled with Bible verses and Scriptures organized to help you better find the understanding and answers you seek to the question, "What does the Bible say about Heaven? And what does the Bible say about Hell?" Now is the time to grow spiritually! Discover more of what the Bible says about Heaven and Hell so you can be ready to share the good news when the opportunity arises! Order today! Don't wait, or you'll wait your life away!

As you transition from being a little happy kid to a mature and responsible adult, your mind and body goes through significant changes we don’t fully understand or appreciate. Often making it difficult to identify and figure yourself out in today's world.

This adaptation of Outlive Your Life for teens offers practical tips youth can take out into their community to make a difference, plus real-life stories about those who have done just that. Teens learn that God can use them to make a difference right now. He wants to use them today, without waiting for them to be older, stronger, richer, or even more "together". God can use their minds, their spirits, and their hands and feet to make permanent change for his kingdom.

Our books are filled with Bible verses and scriptures organized to help you to better find the understanding and answers you seek to the question: What does the Bible say about Hell? In Christian Book Series Self Help Bible Study Guide on Hell by Brian Mahoney, discover the best Old and New Testament verses on Hell. We reveal the top 10 scriptures on Hell, voted on online by Christians around the world, as well as a quiz to aid in knowledge retention! Discover more of what the Bible says about Hell so you can be ready to share the good news when the opportunity arises!

We produce books that are filled with Bible verses and Scriptures organized to help you better find the understanding and answers you seek to the question: "What does the Bible say about Heaven?" Introducing the Christian Book Series Self Help Bible Study Guide on Heaven: KJV Bible Based Verses & Lessons for Men, Women, Couples, Teens, Kids, & Beginners by Brian Mahoney. Now is the time to grow spiritually! Discover more of what the Bible says about Heaven so you can be ready to share the Good News when the opportunity arises!