Teen Self Help

This affirmations audiobook is designed to provide students who struggle with attention deficit hyperactivity disorder (ADHD) with a resource to help them achieve academically, socially, and emotionally.

Raising a teen is a tricky part of the parenting journey. Do you want to easily help your teenager achieve more than average in all areas of their life without stress? Most teenagers do not achieve their full potential due to gaps in their knowledge, lack of experience, not knowing how to grow, or realize their strengths. The good news is that years of scientific findings have made the process of coaching teens to become more empowered and responsible an easy process, so even the busiest parents can do it.

The teenage years can be some of the most confusing and disruptive years of our lives. With rising pressures from social, academic, and employment demands, it is no wonder that anxiety in teenagers has doubled in the last decade, with one in three teenagers in America now struggling with anxiety related disorders. Throughout this book, we offer insights to the causes of anxiety and how to spot it in others, all the way through to how you can help someone set up their own wellness plan and help them navigate this difficult time in their lives.

You’re a teenager wrestling with shifting identities, evolving friendships, and a whirlwind of emotions. On top of that, the adult world is already knocking on your door with its expectations and responsibilities. That’s where The Teenager’s Guide to Adulting Skills and Life Hacks comes in. This isn’t your typical boring “self-help” guidebook; it’s your secret sauce to crushing the chaos of teen life.

Get ready, this audiobook will change your life! In this guide you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food. Uncover the secret to being able to keep any food in your house - without it calling your name. Find out exactly why your best weight loss efforts have failed in the past - and more importantly, exactly what you can do to change it.

In this book I express my feelings I had during my teenage years as a teen with autism. Watching other kids go through puberty and begin interacting with the opposite sex in different ways than I knew or understood was very frustrating. It is my goal that this book helps you prepare other children for the teenagers years and puberty. Puberty is tough to deal with for anyone. Throwing Autism into the mix only made things more confusing. I needed more clarity on what was going on with my body. I sought out answers on my own because no one talked to me about it in ways I understood.

Black girls, you are supposed to rock and you are magic. This book is to help you blossom, bloom, and become the ultimate version of yourself, and that starts with self-help, self-care, and most importantly, self-love. So many of you may think that this is just about pampering nights, but that's just the beginning. The truth is, there is no one-size-fits-all way to take care of you. This book will help you discover the key ingredients of self-care so that you can whip up your self-love recipe. So, what are you still waiting for?

Young women are deeply dissatisfied with society's standards (and double standards). They want more for themselves - but sometimes they don't quite know what that more should be. That's where Miss Black New Jersey 2018 and Teen Vogue "It Girl" turned fashion writer Tarah-Lynn Saint-Elien comes in.

Theo Mori and Gabriel Moreno have always been at odds. Their parents own rival businesses—an Asian American café and a Puerto Rican bakery—and Gabi’s lack of coordination has cost their soccer team too many games to count.

Breaking up can be a gut-wrenching ordeal. Whether the breakup was expected or not, you've been on an emotional roller coaster that's probably left you with lots of questions. Rest assured that you're not alone, there's nothing wrong with you, and, most importantly, things will get better. Written just for teens, The Teen Breakup Survival Guide will gently walk you through all stages of a breakup and offers evidence-based skills from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and neuroscience to help you move forward with your life.

The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Do you freeze up when speaking in front of a group? Do you worry about what others think of you? If you struggle with shyness or social anxiety, you may try to avoid situations that cause you to feel uneasy. The problem is, avoiding stuff can also lead to missing out on friendships, fun, and opportunities.

Two books in one! A Heaven and Hell bundle! The Wisest counselor to a Christian is not man, but the word of God! We produce books that are filled with Bible verses and Scriptures organized to help you better find the understanding and answers you seek to the question, "What does the Bible say about Heaven? And what does the Bible say about Hell?" Now is the time to grow spiritually! Discover more of what the Bible says about Heaven and Hell so you can be ready to share the good news when the opportunity arises! Order today! Don't wait, or you'll wait your life away!

Our books are filled with Bible verses and scriptures organized to help you to better find the understanding and answers you seek to the question: What does the Bible say about Hell? In Christian Book Series Self Help Bible Study Guide on Hell by Brian Mahoney, discover the best Old and New Testament verses on Hell. We reveal the top 10 scriptures on Hell, voted on online by Christians around the world, as well as a quiz to aid in knowledge retention! Discover more of what the Bible says about Hell so you can be ready to share the good news when the opportunity arises!

We produce books that are filled with Bible verses and Scriptures organized to help you better find the understanding and answers you seek to the question: "What does the Bible say about Heaven?" Introducing the Christian Book Series Self Help Bible Study Guide on Heaven: KJV Bible Based Verses & Lessons for Men, Women, Couples, Teens, Kids, & Beginners by Brian Mahoney. Now is the time to grow spiritually! Discover more of what the Bible says about Heaven so you can be ready to share the Good News when the opportunity arises!

If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Sometimes stuff really does suck and we have to acknowledge it. Worry, sadness, loneliness, anger, and shame are big and important, but they can also get in the way of what really matters. What if, instead of fighting your pain, you realized what really matters to you—and put those things first in life? Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them.

Being a teenager is both wonderful and challenging. In The 7 Habits of Highly Effective Teens, author Sean Covey applies the proven wisdom of the 7 Habits to teens and the tough issues and life-changing decisions they face. In an entertaining style, Cove provides a step-by-step guide to help teens improve self-image, build friendships, resist peer pressure, achieve their goals, get along with their parents, and much more.

With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence.

Transform your daughter or granddaughter's life with the powerful tool of positive affirmations. Boost their self-confidence, self-esteem, and help them thrive in the challenging world of tweens and teens.

By using the power of daily affirmations combined with journaling, EFT tapping, NLP, and asking yourself challenging questions, you can have a dramatic positive impact on your OCD symptoms like many others who have used these techniques. This workbook is particularly suitable for adults and teenagers, as the techniques are simple to understand and work for both males and females. These affirmations, combined with other self-help techniques, can be used daily to improve your emotional and mental fortitude and give you the tools that can help you outwit the tricks OCD can play on you.