Teen Self

What is the secret to successfully overcoming social anxiety? It can be achieved in just a few weeks, even if your teen has been struggling with shyness and low self-esteem. As a parent, do you find your heart breaking every time your teen pulls away from social activities due to overwhelming feelings of anxiety and shyness? Have you tried seeking help, but nothing seems to ease their discomfort around peers? Are you searching for a teen-friendly, engaging, and effective way to boost your teen’s self-confidence and conquer social anxiety?

La autoestima es una pieza fundamental en la salud mental. Si no tienes una buena relación contigo, nada va a funcionar del todo bien. En este audiolibro encontrarás 10 conceptos clave de psicología y 100 herramientas prácticas y fáciles para construir la autoestima que te mereces. Aprende a escuchar a tu cuerpo, identifica y atiende tus necesidades, profundiza en tu autoconocimiento y mejora la idea que tienes de ti mismo. Aprende a sentirte bien con tu físico y a priorizar lo que realmente te importa. En definitiva, conócete, acéptate y sé feliz.

By using the power of daily affirmations combined with journaling, EFT tapping, NLP, and asking yourself challenging questions, you can have a dramatic positive impact on your OCD symptoms like many others who have used these techniques. This workbook is particularly suitable for adults and teenagers, as the techniques are simple to understand and work for both males and females. These affirmations, combined with other self-help techniques, can be used daily to improve your emotional and mental fortitude and give you the tools that can help you outwit the tricks OCD can play on you.

Suddenly, something big and white bumps up against the car, and I jump. I think I must be dreamin’, ’cause I just saw a horse run by. When Cole’s mom dumps him in the mean streets of Philly to live with the dad he’s never met, the last thing he expects to see is a horse - let alone a stable full of them. He may not know much about cowboys, but what he knows for sure is that cowboys ain’t black, and they don’t live in the ’hood. But here, horses are a way of life, and soon Cole’s days of skipping school and getting in trouble in Detroit have been replaced by shoveling muck and trying not to get stomped on.

Hannah McCauley doesn't look at herself in the mirror anymore. After a rebellious past, she now attends a strict private school in a new town, where her recently divorced mother has put her on social lockdown. No driving. No bad grades. No skipping classes. No unapproved friends. No makeup. No boys. And the subject of her best friend from her old school is definitely forbidden. Hannah is being punished for something that happened a year earlier, something that she would like to put behind her.

Alison Green, desperate Valedictorian-wannabe, agrees to produce her school’s production of A Midsummer Night’s Dream. That’s her first big mistake. The second is accidentally saying yes to a date with her oldest friend, Jack, even though she’s crushing on Charlotte. Alison manages to stay positive, even when her best friend starts referring to the play as “Ye Olde Shakespearean Disaster.” Alison must cope with the misadventures that befall the play if she’s going to survive the year.

Bitsy is no one’s ideal princess. She’s heard it all: that it’s a shame she’s so plain, so lacking in grace. That the best thing for her to do is simply wait (and wait some more) and hope some prince will grant her a happy ending. Then Bitsy pricks her finger on a spindle and falls down, down, down. Into a world where cutthroats and con artists are more common than curtsies. Where no one ages and everyone is beautiful. Where an inscrutable evil rests at its core.

Hannah used to be all about focus, back before she shattered her ankle and her Olympic dreams in one bad soccer play. These days, she's all about distraction - anything to keep the painful memories of her recent past at bay, including the string of bad decisions that landed her at boarding school for a year. Enter Bonanza, the local entertainment multiplex and site of Hanna's summer employment. With its mini golf course, bowling alley, and arcade - not to mention her hot, flirty coworker Patrick - Bonanza seems like the perfect way to stay distracted.

Millicent Chalmers isn’t here to make friends. She’s here to win, and she’s on track to set a record if—no, when—she wins the state debate tournament for the fourth year in a row. Millie doesn’t care what anyone thinks of her, least of all the sexist bullies bent on destroying her reputation. Taggart Strong couldn’t care less about winning debate, much to the consternation of his teammates, school, and parents. But when a tournament takes a scary turn, Millie and Tag find themselves unexpectedly working together. Maybe they can teach each other a thing or two.

We've all seen that breathtaking woman who walks into the room. You know the one, that pretty girl that steals all the attention? She saunters in and all heads turn her way including yours! What. A. Knockout. We've all felt that distinct pang of envy. What makes her so special? It's time to take control of your own destiny. What you don't know yet is that the pretty girl has a secret. She knows how to unlock her own appeal and now it's yours for the taking. You too can be that pretty girl every day using these tried-and-true lessons learned by a pretty girl.

Born in an Andean village in Ecuador, Virginia lives with her family in a small, earthen-walled dwelling. In her Indigenous community, it is not uncommon to work in the fields all day, even as a child, or to be called a longa tonta-stupid Indian-by members of the privileged class of mestizos, or Spanish descendants. When seven-year-old Virginia is taken from her home to be a servant to a mestizo couple, she has no idea what the future holds.

I know what you're thinking. You're thinking this will be just one more story of the ignored, "big-boned" girl, who sheds her glasses and a few extra pounds and finally attracts the notice of the most popular guy in school. Except it isn't. Because I'm not unpopular. And I love the way I look - just as I am. Then someone puts my name in for Homecoming Court. The bigger surprise? People actually vote for me!

For Marnie Barnes, realizing she’s a Mary Bennet is devastating. But she’s determined to reinvent herself, so she enlists the help of her bubbly roommate and opens up to the world. And between new friends, a very cute boy, and a rescue pup named Sir Pat, Marnie finds herself on a path to becoming a new person entirely. But she’s no Lizzy, or even Mary—instead, she’s someone even better: just plain Marnie.

Als Mitternacht auf Mittag fiel, kam Carter ins Fürimmerhaus. Das Fürimmerhaus steht zwischen den Welten, am Ufer eines dunklen Ozeans. Es hat tausende Hallen und Säle, seine Korridore sind endlos. Und noch immer wächst es weiter und verändert sich. Im Fürimmerhaus stranden junge Heldinnen und Helden, die ihre Welten vor dem Untergang bewahrt haben. Die Herrschenden fürchten ihre Macht und schicken sie hierher ins Exil. Doch Carter ist kein Held wie die anderen. Er besitzt keine Erinnerung, ist nur von einem überzeugt: Er hat niemals eine Welt gerettet.

Not all wizards were born to be heroes. Things not to do when you find out you’re a wizard.

Faith Herbert is a pretty regular teen. When she’s not hanging out with her two best friends, Matt and Ches, she’s volunteering at the local animal shelter or obsessing over the long-running teen drama The Grove. So far, her senior year has been spent trying to sort out her feelings for her maybe-crush Johnny and making plans to stay close to Grandma Lou after graduation. Of course, there’s also that small matter of recently discovering she can fly....

Jasmine Yap’s life is great. Well, it’s okay. She’s about to move in with her longtime boyfriend, Paul, before starting a nursing program at community college - all of which she mostly wants. But her stable world is turned upside down when she catches Paul cheating. To her giant, overprotective family, Paul’s loss is their golden ticket to showing Jasmine that she deserves much more. The only problem is, Jasmine refuses to meet anyone new. But...what if the family set up a situation where she wouldn’t have to know? A secret Jasmine Project.

Planning is Zoe Rosenthal’s superpower. She has faith in a properly organized to-do list and avoids unnecessary risks. Her mental checklist goes something like this: 1) Meet soulmate: DONE! 2) Make commitment: DONE! 3) Marriage: TO COME! (after college). She isn’t sure which college yet, but it will have a strong political science department, since her perfect boyfriend, Simon, plans to “save the country,” as his sister puts it, “and the planet and everything.” Zoe will follow along, the perfect serious, supportive girlfriend - once her flirtation with fandom is over.

Fat girls and boys and nonbinary teens are: friends who lift each other up, heroes who rescue themselves, big bodies in space, intellects taking up space and bodies looking and feeling beautiful. They express themselves through fashion, sports and other physical pursuits, through food, and music, and art. They are flirting and falling in love. They are loving to themselves and one another.

At first, when a massive ice storm traps 14-year-old Hannah and her family in a remote cabin, it feels like a game to practice the survival skills she's been learning. That all changes when an accident leaves her mother desperately low on insulin. With no power and no way to contact the outside world, Hannah steals away with the four family dogs tied to an old dogsled. All she has to do is make it to the nearest cabin and find a working phone to save the day. But a wrong turn and worsening weather leave her in grave danger and saddled with an unexpected passenger.