Teen Trauma

In Your Recovery, Your Life for Teens, addiction specialist Claudia Black presents a comprehensive program for exploring how your life experiences have influenced your substance use and addresses the problem through guided self-reflection. You'll be equipped with a variety of skills from cognitive behavioral therapy (CBT), mindfulness, and grief work, so you can gain the upper hand in your battle with substances.

Dacă alte studii despre această afecțiune pornesc de la ipoteza transmiterii genetice, în volumul de față accentul cade pe felul în care societatea și emoțiile modelează realitatea pacienților. Apelând la cercetări de ultimă oră și la exemple din propria experiență, Maté arată cum pot fi reglate emoțiile și cum poate fi ADD ținută sub control. Dinamica familială și relațiile cu lumea, alături de înțelegerea propriilor mecanisme interioare sunt doar câteva dintre coordonatele care pot fi îmbunătățite cu ajutorul acestei lecturi fundamentale.

Our brains are doing their best to help us out, but sometimes we get hurt instead. And sometimes we hurt people we love, too, because we just don’t know what to do with all of our feelings. With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life.

You remember the dreams you had when your child was born. The innocence and You remember the dreams you had when your child was born. The innocence and possibilities. But lately, things have taken a troubling turn. Sure, you do your best to keep up appearances in public. But you live in constant worry about what’s happening behind your teenager’s closed bedroom door. Now it’s time to turn the tide with The E.M.B.R.A.C.E. Parenting Method.

Charlie Kroft’s job at the crisis center means she’s often seen as a hero: she’s helped countless people climb out of the deepest pits of personal despair. But when one phone call thrusts Charlie into the spotlight, she must contend with the hidden pain that drives her…and with the mysterious stranger who knows the truth.

Identify what triggers you, change how you react, and tame your stress through these 5 strategies that help you recover mentally and physically. Teenage trauma – resulting from experiencing or witnessing abuse or violence – can take away all semblance of normalcy from your life, changing your days into a prolonged nightmare.

Herzen haben keine Knochen, sie können nicht brechen - oder etwa doch? Von der Trailersiedlung in die Welt der Rich Kids: Nach dem Tod ihrer Mutter bleibt der 18-jährigen Beyah nichts anderes übrig, als zu ihrem Vater zu ziehen. Dem Vater, den sie kaum kennt und der mit seiner neuen wohlhabenden Familie auf einer Halbinsel vor der texanischen Küste lebt. Wider Erwarten birgt die Welt der Schönen und Reichen mehr Überraschungen, als Beyah je gedacht hätte. Speziell Sonnyboy Samson scheint Abgründe in sich zu tragen, die ihr gar nicht so unbekannt sind.

Große Gefühle vor der Küste Schottlands: Wild wogen die Wellen um die kleine Hebrideninsel Orasay, wo Leonie bei ihrer Mutter Zuflucht sucht. In Leonie dagegen ist alles verstummt, denn sie trägt ein Geheimnis mit sich herum, das sie fast erdrückt. Erst die Begegnung mit einem jungen Mann, der mit einem wilden Delfin schwimmt, weckt ihre Neugierde. Schritt für Schritt locken Tam, der Delfin und die Magie der Insel Leonie zurück ins Leben, und sie öffnet sich dem faszinierenden Insulaner, hinter dessen sturmgrauen Augen ein stiller Schmerz lauert.

Zazoo, almost 14, is Vietnamese by birth but feels entirely French. She lives with her adoptive grandfather, who brought her form Vietnam to his village in France when she was just two years old. Life with Grand-Pierre has always been filled with poetry and shared adventure, following the predictable rhythms of the season. Then one misty October morning, a boy on a bicycle rides into Ago's small French village and asks a question from which many stories begin to unfold.

This audiobook offers guided prompts to help promote positive thinking and gratitude. This book will help you identify everyday stress points so you can work on effective solutions to resolve any issues. In turn, this will help to reduce stress, control emotional triggers, and help you find a healthy way to manage your mood, anxiety, depression, or PTSD.

This inspiring workbook, "Healing from Abusive Past for Teens," will assist you in moving past your trauma while also serving as a reassuring reminder that you are capable and resilient. Healing is possible, and triumph comes with it. True accounts from other teen survivors have been included in this book, and hearing them will reassure you that you are not alone. You will also find tactics and activities that are practical and proven to help you heal emotionally and reclaim your sense of self.