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This is the audio summary of Sleep Smarter, a book that examines how quality sleep can optimize your health.

Important note: This is a summary of The Untethered Soul by Michael A. Singer - this is not the original book. Original book description: What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul - now a number one New York Times best seller - offers simple yet profound answers to these questions.

Get the main key insights from this summary of Nicole LePera’s How to Do the Work in just a short listen.

Book summary of The 10X Rule by Grant Cardone.

Without a doubt, Schopenhauer is one of the giants of Western philosophy. He represents a turning point from the quest to define the external world as something apart from our experience to a recognition of our experience as the medium of our world. Philosophy is a discourse, a conversation spread out over centuries that explores and develops different lines of thought.

"The Psychology of Money" by Morgan Housel is a thought-provoking exploration of the complex relationship between human psychology and financial decision-making. Housel, a seasoned financial journalist, presents a captivating narrative that delves into the diverse stories and mindsets that shape our approach to money.

Book summary of Getting Things Done by David Allen.

Listen to this audio summary with key takeaways of Grit by Angela Duckworth.

This is a summary of Say Good Night to Insomnia (1998) by sleep doctor Gregg D. Jacobs. It is a primer on sleeplessness and how to correct it. Insomnia is a widespread problem that’s often treated with dangerous prescription drugs, if it’s treated at all....

Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse. In his book, Dr. Bessel van der Kolk goes into detail about how this changes the way we think and offers an in-depth look at the new treatments that can help overcome trauma and reshape the brain.

Short on time? Or, maybe, you’ve already read or listened to the book but need a refresher on the most important takeaways. In a quick, easy listen, you can take the main principles from The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage. Brené Brown’s 20-minute TED talk, “The Power of Vulnerability” is one of the most watched TED talks of all time with more than 40 million views. In this audiobook (not available as a book), she explores the idea more fully in a series of six one-hour talks.

Anthony William reveals the secrets of mystery illnesses and shares compelling insights from the Spirit on how to heal using the natural power of fruits, vegetables, and spiritual connections.

The Davidson's present the perfect study guide for those prepping for the MBA on the go. Whether you're commuting, exercising, or fitting study into your daily chores, this guide turns every moment into an opportunity to prepare for your exam, focusing specifically on the streamlined GMAT Focus Edition. This book covers the newly structured GMAT Focus Edition, which is designed to assess the essential skills required for success in graduate management programs.

Each year, the nation's top business schools are flooded with applications from people eager to pursue their MBA dreams. But those aspirations come at a steep price. The average debt load for graduates of top business schools exceeds $100,000. Like most, author Laurie Pickard couldn't shoulder that. But she faced a dilemma: despite two degrees and a Peace Corps stint, she needed a business education to land her dream job in international development. She decided to take her education into her own hands.

Developed by experienced professors and professionally narrated for easy listening, this course is a valuable tool when preparing for your Comprehensive Osteopathic Medical Licensing Examination or COMLEX Level 2. The audio is focused and high-yield, covering the most important topics you need to know to succeed on the COMLEX Level 2 Examination. The material is accurate, up-to-date, and broken down into bite-sized chapters. There are key takeaways following each chapter to drive home key points and quizzes to review commonly tested questions.

Don't have time to read? Discover the new way to grasp a deeper understanding of a book or subject while getting your time back—instantly! Learn key concepts for your self-development or discussion group in 15 minutes without missing the highlights...guaranteed! wizer serves busy people who are keen on growth, learning, and self-development by serving all the highlights and key points on a silver platter—without the fluff. Additionally, wizer provides various unique and intuitive content so you can get a 360-degree understanding of the topic.

Cosmic Publications is proud to give all our listeners this unofficial summary guide to Jordan Peterson's book Beyond Order: 12 More Rules for Life. Here, we explore the importance of the 12 rules you should follow in order to live a happy and successful life. Beyond Order has expanded on Jordan Peterson's earlier book where he gives another set of 12 rules.

Don't have time to read? Discover the new way to grasp a deeper understanding of a book or subject while getting your time back - instantly! Wizer serves busy people who are keen on growth, learning, and self-development by serving all the highlights and key points on a silver platter - without the fluff.

Whether you're a first-time ESL/EFL/TEFL teacher, an experienced but overwhelmed instructor, or an instructor without a textbook, you need more activities for your English classes focused on teaching grammar. If you're tired of wasting time wading through the junk on the Internet, then Jackie is here to help in a big way! These are the activities that she uses in her own classes.

What makes us brilliant? What makes us deadly? What makes us Sapiens? One of the world's preeminent historians and thinkers, Yuval Noah Harari challenges everything we know about being human. Earth is 4.5 billion years old. In just a fraction of that time, one species among countless others has conquered it: us. In this bold and provocative book, Yuval Noah Harari explores who we are, how we got here and where we're going.