Thought Motivation

How to Reduce Negative Thoughts and Rumination is the guide for the professional who wants to improve their life. Any action requires motivation and the author offers the listener a new perspective to encourage change. Life for a professional working and living in a competitive urban setting can be stressful. But many are also unaware of how other personal factors increase levels of anxiety and depression. This has a dramatic impact on productivity and it can take a toll on health and relationships.

This audiobook contains wisdom quotes from many renowned Western philosophers and leaders: Plato, Aristotle, Socrates, Heraclitus, Marcus Aurelius, Napoleon Bonaparte, Abraham Lincoln, Sigmund Freud, Michel De Montaigne, and Friedrich Nietzsche. These quotes cover many aspects of life, such as spirituality, motivation, happiness, health, and success.

Welkom bij "Motivatie: Inspirerende gedachten en principes voor doorzettingsvermogen en zelfbeheersing." In een wereld vol problemen en kansen is motivatie de sleutel tot persoonlijk succes en welzijn. Dit boek neemt je mee op een reis van zelfontdekking en groei, waarbij we diepgaand ingaan op de essentie van doorzettingsvermogen en zelfbeheersing. We verkennen kort het belang van motivatie in ons dagelijks leven en introduceren we het fundament van inspiratie dat je in de komende hoofdstukken zult vinden.

Kimberly Sheraton is the world’s biggest recovering worrier. She has spent the past 10 years figuring out the best methods to cure herself of this negative thinking disorder. A long and arduous journey of trial and error through the minefield of psychological strategies and behavioral modification techniques. She’s now perfected what works and what doesn’t when it comes to overriding the natural tendency for gloomy thinking, so you can now do the same (just without the struggle).

Are you constantly plagued with negative thoughts? Do your worries prevent you from enjoying your life? Do you want to take control of your negative thoughts? Understanding the emotions behind worrisome thoughts can help you do that. By teaching you how to accept and deal with your emotions, this book will enable you to become more mindful of your thought processes. With plenty of information backed up by science and beginner-friendly techniques, this book will help you overcome harmful thoughts, regardless of their source.

Improving your life starts with improving your mindset. Learning how to recognize a negative mindset is the first step. Once you do, you will be empowered to make those changes and start seeking out the positive.

Sometimes, this life can be very difficult, and we don't always have the answer to the question why, but somewhere in each of us, there is an inner power that can give us the strength to move forward, despite the hardships that our life imposes on us. This power is our inner spirit.

In this audiobook, you will discover a unique collection that will increase your energy, focus, and performance, so you can live a happier life. Many successful entrepreneurs, speakers, and athletes listen to quotes daily to achieve more in life by getting the most out of life. They get fired up and are ready to conquer life’s challenges, with a can-do attitude.