Tibetan Buddhism

The Venerable Ayya Khema was beloved for her crystal-clear presentation, the extremely practical guidance she always gave, and the open-hearted quality of her teachings. In The Path to Peace, she presents a complete course in the active and intentional process to cultivate peace through metta, unconditional love. Peace is the sum of many parts, namely the fifteen wholesome qualities the Buddha himself noted in the Metta Sutta, including usefulness, mildness, humility, contentment, receptivity, and others.

In this collaboration between Frenchwoman Alexandra David-Neel and her friend, the Tibetan lama Aphur Yongden, The Secret Oral Teachings in Tibetan Buddhist Sects provides an account of the Madhyamika (Middle Way) school of Buddhism, a method of mediation and enlightenment that was developed by the great Indian teacher Nagarjuna.

The most pressing question in these uncertain times may well be, How can we bring healing and protection to the Earth? It was this very question that Cynthia Jurs carried with her in 1990 as she climbed a path high in the Himalayas, to meet an old wise man in a cave a venerated lama from Nepal. In response to her question, the old lama gave her a formidable assignment based on an ancient practice from Tibet: she must procure earth treasure vases made of clay and potent medicines, fill them with prayers and symbolic offerings, and bury them around the world where healing is called for.

This audiobook contains both of the very popular Lama Yeshe booklets, Becoming Your Own Therapist and Make Your Mind an Ocean. These lectures explore the general topics of Buddhism and the mind and are followed by question-and-answer sessions that include a fascinating historic exchange between Lama and a group of psychiatrists illuminating the differences between Western and Buddhist concepts of mental health.

The Shadow is the part of us made up of all that we hide from others: our shame, our fears and our wounds, but also our divine spirit, our blinding beauty and our hidden talents. The Shadow is not bad—in fact it is the source of our creativity and power—but until we bring it into the light this power will remain untapped and our full potential unreached. This audiobook will show you how to fearlessly embrace your shadow side in both your dreams and daily life, thereby manifesting the awakened power of your full potential.

Entering the Mind, by C von Hassett, is a deeply insightful exploration of a timeless wisdom practice known as Dzogchen—a meditation practice which points the practitioner directly to their own innate, naturally occurring mind, or what is otherwise known as “mind in its natural state.” This is the very mind the Buddha spoke of as being already awakened, already enlightened, and this mind is easily accessible and readily observable within each of us.

Devotion to one's teacher is the lifeblood of the Vajrayana path. Because the guru can and will use whatever means it takes to wake us up, this relationship may require us to drop our most deeply held beliefs and expectations. Dzongsar Jamyang Khyentse addresses some of the most misunderstood aspects of this powerful relationship and gives practical advice on making the most of this precious opportunity for transformation.

One of the earliest of all Buddhist texts, the Atthakavagga, or Book of Eights, is a remarkable document, not only because it comes from the earliest strain of the literature - before the Buddha, as the title suggests, came to be thought of as a "Buddhist" - but also because its approach to awakening is so simple and free of adherence to any kind of ideology. Instead the Atthakavagga points to a direct and simple approach for attaining peace without requiring the adherence to doctrine.

Accessible, playful, and genuine, this concise guide shows how we can incorporate our own daily experiences into our spiritual path and awaken to how things truly are. By embracing sadness, love, and openness in our lives, we develop an altruistic attitude to help all beings who suffer and to reduce our own greed and aggression. This easy-to-listen-to manual by one of the most widely loved and respected Tibetan Buddhist teachers of our time teaches us how to honestly explore and deal with our own hang-ups and neuroses.

Discover wisdom and guidance to face the climate emergency from the most influential environmental and spiritual leaders of our time, including the Dalai Lama, Greta Thunberg, Joanna Macy, Vandana Shiva, Paul Hawken, Katharine Hayhoe, and Matthieu Ricard. A Future We Can Love inspires each of us to rise to the occasion to ensure a brighter future for generations to come.

Just as the archetypal hero possesses the heart to face trials and tribulations for the sake of helping others, the bodhisattva has a remarkable resolve to free others from suffering so that all may achieve true happiness and awakening. Through each challenge, the Buddhist hero of compassion develops rich inner qualities that empower them to be of true benefit to others.

We all possess one common desire: the need for happiness and a meaningful life. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us. Now, the spiritual and temporal leader of Tibet, Nobel Prize winner, and best selling author helps you begin the path to enlightenment in this easy-access reference for daily practice.

The Four Immeasurables - the cultivation of loving-kindness, compassion, empathetic joy, and equanimity - is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationships to others. Alan Wallace presents a unique interweaving of teachings on the Four Immeasurables with instruction on meditative quiescence, or shamatha practice, to empower the mind. This book includes both guided meditations and lively discussions on the implications of these teachings for our life.

A new, four-stage approach to the popular Buddhist practice known as loving-kindness meditation, with the aim of finding unconditional love in our own hearts, in our relationships, and in our perception of the world around us. The unconditional love that we all long for - in our own lives and in the world around us - can be awakened effectively with this unique approach to the Tibetan Buddhist practice of loving-kindness meditation.

As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here, he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed.

Haciendo uso del sentido común y de un envidiable espíritu práctico, el Dalai Lama nos devuelve la confianza en nuestras mejores cualidades y nos ofrece una propuesta simple y clara para el nuevo milenio: aprender a creer en nuestra bondad innata y a ejercer la compasión, no solo como un deber, sino como una virtud.

On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror - when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtrül suggests that we need not feel "doomed" when these experiences surface. In fact, such experiences are not a problem if we are able to simply let them arise without judging them or investing them with so much meaning. This approach to experience is what Kongtrül calls self-reflection.

Full of personal anecdotes and intimate accounts of the Dalai Lama's experiences as a life-long student, thinker, political leader, and Nobel Peace Prize Laureate, Becoming Enlightened is a remarkable and empowering work that can be enjoyed by seekers of all faiths, at every stage of spiritual development.

The Art of Happiness has become the classic guide to the Dalai Lama's enlightened approach to living. In this inspirational new volume, the unique collaboration between the Dalai Lama and the highly respected scholar Howard Cutler returns with a practical application of Tibetan Buddhist spiritual values to the stressful and demanding world we all live in today.

The Buddha's teaching on karma (literally, "action") is nothing other than his compassionate explanation of the way things are: our thoughts and actions determine our future, and therefore we ourselves are largely responsible for the way our lives unfold. Yet this supremely useful teaching is often ignored due to the misconceptions about it that abound in popular culture, especially oversimplifications that make it seem like something not to be taken seriously.