Time Management Techniques

Practicing Mindfulness-Based Stress Reduction (MBSR) helps ground yourself during overwhelm and anxiety. Understand how the mind works to regain control with a bit of effort. Let us guide you through mastering your mind.

Build resilience, embrace faith, and succeed in any area of life. Apply these strategies and principles for enhanced focus and success. Happy listening!

Are you always losing money in the stock market and don't know how to go about it? Or are you a beginner who would like to learn about the stock market and the different trading strategies pertaining to swing trading and day trading? Today, there are over 9.6 million people that trade in the stock market, and more than 65% of those traders don't have the slightest clue about trading.

This audiobook will provide you with the fastest and the most profitable tool for cryptocurrency earnings in 2019. It requires almost no investment and generates profit even when the market falls. There are dozens of ways to make money in the cryptocurrency market, and new ones appear almost every day. However, there is a tool that stands out among the rest. It allows even a newbie to quickly "enter" the cryptocurrency market and start to make money with little or no investment. It is cryptocurrency trading.

Questo libro ti mostrerà lo strumento di guadagno in criptovaluta più veloce e redditizio nel 2020. Non richiede quasi alcun investimento e realizza profitti, anche quando il mercato crolla. Ci sono dozzine di modi per fare soldi con le criptovalute e altre nuove valute che fanno la loro comparsa quasi ogni giorno:

Imagine life without debilitating stress... When You Need a Time Out - take it to reduce everyday anxiety and stress with proven stress relief and relaxation techniques. Feeling irritable, fatigued, and overwhelmed lately? Does juggling the roles of career, homemaker and/or caregiver cause mood swings that drain your strength? Make you impatient...angry or short tempered? These are signs of your body under stress.

Productivity is defined as the ratio of outputs to your inputs. It pertains to the volume of total output generated from a given volume of resources and outputs. To put it simply, it is the gauge of a production’s efficiency. However, you have to be very careful when it comes to defining how to gauge your productivity. Did you know that all productivity myths come from inaccurate measurement metrics? Doing tasks at a faster pace is a common example of productivity. Speed may be an indication of higher productivity, but when the focus is wrong, the end results may be dissatisfying.

"The Procrastinator's Guide to Productivity" isn't just another self-help book. It's an honest, compassionate mirror that invites you to reflect on the obstacles that have held you back, despite your numerous attempts at different techniques. This book isn't just a mere collection of strategies—it's your arsenal of weapons against procrastination, helping you become the best version of yourself.

Does your memory sometimes fail you at crucial moments? Would improving it be of use in all sorts of situations? Would the ability to learn quickly help you in your career or wider life? Learning things quickly can be a distinct advantage when it comes to living in the competitive modern world. The ability to remember and recall facts and figures sets those with good memories above the rest and is often one of the quickest paths to success, but not all of us have that ability. With this audiobook, Accelerated Learning Techniques, you have all the tools at your disposal.

By listening to this audiobook, you will find a practical, easy-to-use guide full of exercises, tips, and proven techniques to help you increase your memory, including recognition, storage, and short-term preservation, so you can lead a healthier, more efficient life! Improving your memory will no longer be an insurmountable obstacle!

Now more than ever, people are seeking a reprieve from the constant pressure to achieve, produce, and consume. While many turn to mindfulness and meditation, organizational change expert Marilyn Paul, PhD, offers a complementary solution that is as radical as it is ancient.

This book covers a variety of topics, all interrelated and all, somehow, connected to our ability to concentrate on the most important tasks we have. Many people suffer from being distracted, from going from one thing to another, and never getting much done. Today, we tackle those problems with some inspiring insights.

Anyone who’s been there and done it will tell you that managing a team remotely brings a different set of challenges to managing a team in an office. From creating a sense of structure to boosting team morale, keeping your team working productively when none of you are in the same room can be tricky. That’s where author Hari Singh can help.

How would you like to work so productively from home that what used to take you eight hours in an office could take you just four hours remotely? With this audiobook, you’ll discover the secrets to not just getting things done when you’re working from home, but getting them done fast.

We have never been so productive, so busy, and at the same time so distracted. Throughout history there have always been issues that have prevented us from doing what we set out to do. But it's never been as hard as it is today. Technology has its benefits and rewards, but it also has its drawbacks.

We all need more hours in the day as we spend more time than ever working, studying and caring. So what if we could reclaim an entire hour, every day, to spend on the things we love? With proven advice from more than 300 busy contributors, The Extra Hour condenses the best strategies and secrets into this audiobook to instantly supercharge your productivity.

Este libro cubre una variedad de temas, todos interrelacionados y de alguna manera conectados con nuestra capacidad para concentrarnos en las tareas más importantes que tenemos. Mucha gente sufre por distraerse, pasar de una cosa a otra y no hacer mucho. Hoy, abordamos esos problemas con algunas ideas inspiradoras. Primero, hablaremos sobre cómo mejorar sus habilidades de concentración y memoria. Esto se encuentra en el corazón del libro.

Learn speed reading and increase your reading speed by up to 300% in 24 hours! Do you want to read faster, take in more, and improve yourself? Learn the fundamentals of speed reading with techniques and methods to learn fast! Basic and advanced speed-reading techniques! Whether you just want to learn more about the speed reading or already understand it and want extra help becoming a speed reading expert, this book is for you.

Getting low quality sleep, or not enough sleep, can ruin your mood, cause weight gain, weaken your immune system, and cause you to be less present during your waking hours. Such consequences of sleep deprivation or poor sleep will no doubt lower the quality of your life. Luckily, getting enough sleep consistently will have the opposite effect and will give you more energy, a better mood, a stronger immune system, and an energized, alert feeling throughout the day.

Morning Ritual Secrets is the road map to a fun and exciting way to boost your everyday routine and can even take your seemingly fruitless and unproductive mornings and turn them into effective and dominant moments for you. If your aim is to walk away from those days when you feel you got nothing done and step into a world of not only possibilities but sure-ire methods to opening you up to occasions that will last in your memories, then you have found the perfect audiobook to turn to.