Time Psychology

This is an audiobook, which addresses the subject of the psychological perspective in times of a pandemic. Despite the fact that information concerning health crises such as COVID-19 is very recent and in some cases quite changeable, I am going to present a work based on current data sourced principally from scientific publications, and which will include, from the same sources, statements from various experts. An audiobook accessible to all those who wish to delve into the psychological aspects of a mass phenomenon in times of a health crisis, as in the case of COVID-19.

After listening to this audiobook, you will learn the complex relationship between procrastination and ADHD. You will also have 47 different hacks added to your toolbox to overcome procrastination in many different areas of your life.

Procrastination, lack of motivation, and low productivity are just some of the things that are keeping people from achieving their potential. These and other consequences are due largely to the effects of mental clutter.

You do not need a $3,000-spa retreat for two weeks to regain or regenerate your mind. You can cower in the face of kombucha or be someone who slips into sleep during savasana, yet with Healthy Mind Difficult Times, you will be guided gently toward a beautiful, bolstered brain. Healthy Mind in Difficult Times provides a baseline of understanding by addressing and explaining the basics about our brains. The book sets out applicable step-by-step guidelines that can fluctuate and flex, meeting you where you are at this moment.

Let this audiobook show you exactly how to have enviable levels of self-discipline, grit, will power, and more to say no any challenges you may face along the way, so you can translate your wishes, plans, and goals to reality!

Este libro cubre una variedad de temas, todos interrelacionados y de alguna manera conectados con nuestra capacidad para concentrarnos en las tareas más importantes que tenemos. Mucha gente sufre por distraerse, pasar de una cosa a otra y no hacer mucho. Hoy, abordamos esos problemas con algunas ideas inspiradoras. Primero, hablaremos sobre cómo mejorar sus habilidades de concentración y memoria. Esto se encuentra en el corazón del libro.

Enfocarse es más importante de lo que ha sido en una era con redes sociales, anuncios y un millón de posibilidades para gastar su tiempo de manera inteligente o tonta. En esta guía, le mostraremos cómo ignorar las distracciones, mejorar su memoria y aumentar su concentración. La presión puede ser buena o mala. Aquí, discutiremos cómo usarlo en su beneficio mientras evita demasiada presión sobre usted. Muchas personas se han agotado debido al estrés y se sienten abrumadas por las tareas y las expectativas. También le mostraremos cómo evitar esto.

When you see perfectionism in others and see the results of perfectionism, you would probably have a hard time believing that perfectionism could be holding so many people back. Truth is, perfectionism is holding many people back in a lot of ways. When you see a perfectly clean home, a perfect workplace report, and a perfect garden you can't help but envy the perfectionist. Perfectionism takes time; it takes a lot of time to make things perfect, and not only does it cost you a great deal of time, but it is also costing you mental well-being and happiness.

We’ve all been there, sprawled across the couch in the small hours of the night, and our latest favorite TV show drops a bomb of a cliff-hanger. You really should go to bed. Tomorrow was the day you were going to start doing that productive thing - begin a new exercise routine, start writing, clean your room. Yet, the overwhelming stress of the cliff-hanger has fastened its grip around you and the only way to relieve it? Continue watching. “Go on.

Procrastination: thе асt оf рrосrаѕtinаting; рutting оff, оr dеlауing or deferring an асtiоn tо a lаtеr timе. Whеnеvеr wе рrасtiсе procrastination it actually dеѕtrоуѕ our productivity - killing оur dreams. Nоtiсе thаt рrосrаѕtinаtiоn is intеntiоnаl. When you knоw something nееdѕ tо be dоnе аnd уоu choose not tо do it, you are асtivеlу participating in аnd causing уоur оwn fаilurе. Dоn't lеt procrastination kill уоur drеаmѕ of bеing a ѕuссеѕѕ.

If you consistently fail to complete what you set out to do - “distraction” is your public enemy number one. Even worse, we are living in a digital age where everything is increasingly becoming faster paced and nosier, all competing for our attention and easily pulling us away from our intended course of action. That is why it is more important than ever to be able to stop distraction dead in its track.

Unlock the power of your brain, improve memory, and sharpen your focus to accelerate your learning. The Magic of Accelerated Learning will help you achieve your goal of learning faster, improving memory, learning any skill you want, and becoming an expert in your domain.

Want to boost productivity with easy ways? If so, you need Productivity Easy Guide: The Most Basic Ways - All You Need to Know to Boost Productivity. This audiobook is well-organized and professional with clear presentation. It will also show you how to make a productivity boom through the system of top 10 basic, simple, easy, specific, and effective ways which are a variety of the most basic strategies, methods, techniques, and habits, covering most sides of your life. Moreover, these ways are very easy to implement and very beneficial for everybody.

Are you ready to try something new? Are you looking for habits that you can test to make you feel happier, but you don't know where to start? This audiobook will open you mind to understanding the human body and mind. It will also teach you how to trigger those emotions that you crave so much. You are one step away from feeling them, after trying the habits mentioned in my audiobook.

We are living in a fast-paced world with ever-increasing multitudes of distractions competing for our limited attention spans. Within Instant Focus you will learn the simple things you can do to become focused right now, how to stay focused, how to determine the causes of your lack of focus, and more.

Business is personal. A statement on life as a business owner. Being the leader of your own life is the greatest lesson in business. Your business is personal, as it is yours. We live in a fast-paced, overconnected world. Relying on your own instincts and knowing the dreams you hold for your version of success, ambition and happiness will ensure you have the life you want and not the life you compare yourself with.

Just as COVID revealed our nation to itself, so did it hold a mirror up to our relationships. In Love in the Time of Contagion, Laura Kipnis weaves (often hilariously) her own (ambivalent) coupled lockdown experiences together with those of others and sets them against a larger backdrop: the politics of the virus, economic disparities, changing gender relations, and the ongoing institutional crack-ups prompted by #MeToo and Black Lives Matter, mapping their effects on the everyday routines and occasional solaces of love and sex.

Every human activity or occurrence takes place in a specific place and time. That includes behaviors and competencies as well as our physical and mental health. Just about all transformation involves a change in the space and time attributes as we move from the past, the present, and the future. Understanding these easy to grasp concepts can yield fast personal changes and provide the serious transformational coach and mental health, and medical practitioners a radical new way of thinking.

There are many challenges in the teenage years. Young people often feel pressured to achieve at school. They struggle to negotiate social intricacies. They battle to understand and deal with their own internal emotional world. And, on top of all this, they ponder how they will carve out their future. Covering a wide range of issues presented frequently in counseling sessions by 13- to 17-year-olds, Teen Time invites teenagers to make time for self-reflection and to consider alternative possibilities, rather than act on impulse.

People frequently say that the COVID-19 pandemic is unprecedented. Yet from a bird’s eye point of view it has similarities with other pandemics, even other illnesses, and with other stresses and traumas. In fact, each situation of stress and trauma illuminates all the others. We are on the cusp of a science of stress and trauma. In this book we indicate how the current pandemic interweaves with that science, both benefiting and contributing to it.