Time Psychology

How would you act if you didn't care what people thought? Who would you be if you knew for sure that you were worthy, loved and accepted? What would you do if you knew failure was just a stepping-stone, not a final resting place? How much more time and energy would you have if you could confidently say no and ask for what you want? Brave New Girl is a straightforward guide to building more self-belief and reducing the need to people-please.

Improving your trading mindset doesn't have to be complicated, this audiobook is part of the Trading Psychology Made Easy Series and alters your trading psychology with the use of well-known sayings that can be effectively used to improve your trading.

"I've never cared for a baby before; I'm scared I'll do something wrong." "I have a demanding job, and I fear I won't be able to spend quality time with my family." This guide is about alleviating these fears. It will help you become the confident, loving, and capable father you were meant to be.

Most of Erickson's approach to psychotherapy revolved around an understanding of the patient's (or client's) existing behavioral patterns. He elegantly used or interrupted these patterns in a way that produced the desired change. This concise book is a practical overview that will give you techniques that can be used immediately to enhance your practice.

¿Has sentido alguna vez que algo sobre la forma en que experimentamos la realidad no encaja? ¿Qué pasaría si te dijera que el modo en que percibimos el tiempo, el espacio y las conexiones interpersonales es engañoso e incompleto? Respaldado por los descubrimientos de ciencias tan contrastadas como la Física Cuántica, Psicología Positiva, Reiki, meditación, Biocentrismo, etc.

Do you have a narcissist in your life that is draining all your time and emotional energy? Whether you choose to keep this person in your life or disconnect forever, you can be free of the power the narcissist has over you. Compiled from personal experiences over decades, Dr. Sharon Kelly will share essential insights that will help you reclaim your self-respect, empowerment, and dignity forever.

Many people say that drugs killed Whitney Houston. Yes, drugs were a part of her downfall, but they were only symptoms, the obvious evidence of what was actually an emotional addiction to where she came from. At a very deep level, an unconscious level, she was more powerfully attached to beliefs, images, and attitudes that kept her dependently loyal to and dragged down by the insecurity of her earliest childhood. This unconscious loyalty is what ultimately killed her.

Neuro-Linguistic Programming (NLP) is an art and science that describes how human beings interpret their environment and how we communicate with others. NLP, which is known for modeling human behavior and installing it in others, is used for performance improvement and has been used for psychotherapy. This series of five books gives you a concise summary of the key concepts with a more up-to-date perspective.

Being a parent is probably the most important job many of us will ever have. In this book, clinical psychologist Dr. Edward Christophersen and his colleague, child psychologist Dr. Susan Mortweet, show parents how to raise their child to become the adult we'd all like to be—one who is happy and compassionate, confident but not aggressive, and able to make and keep friends.

At least one in seven people are thought to be neurodivergent. So what exactly is neurodiversity? What does 'executive functioning' mean? What are 'spiky profiles'? In this simple guide, expert speaker and trainer Daniel Aherne provides a clear introduction to neurodiversity and the four most common neurodivergent identities of autism, ADHD, dyslexia and dyspraxia. Using an analogy of a cactus needing a desert to grow in, he emphasises the importance of getting the environment right for neurodivergent people, rather than expecting them to adapt to the neurotypical world.

Todo mundo precisa de oito horas diárias de sono? Por que comer após o pôr do sol pode afetar nosso peso? As pesquisas do neurocientista Russell Foster sobre o relógio biológico nos orientam para os horários ideais de dormir, comer, praticar exercícios, estudar e trabalhar. Saiba como viver em harmonia com o seu.

Out in Time explores the life experiences of three generations of gay men - the Stonewall, AIDS, and Queer generations - arguing that while there are generational differences in the lived experiences of young gay men, each one confronts its own unique historical events, realities, and socio-political conditions, there are consistencies across time that define and unify the identity formation of gay men.

If you have sleeping problems, then you know how frustrating it can be to get a good night's sleep. Slowing down your thoughts, finding peace of mind, and learning how to relax are all necessary for better sleep. This guided sleep meditation bundle is meant to help you relax, fall asleep faster, and sleep better. Studies continue to show that deep REM sleep is vital to reducing stress and anxiety, boosting immune system, increasing mental clarity, maintaining weight loss, and even extending lifespan by preventing the onset of disease.

On July 10, 1981, David Mellor was just a baseball-crazed kid, a star high school pitcher preparing to go to college and dreaming of one day taking the mound in Fenway Park for his beloved Boston Red Sox. His dream was derailed as he crossed the parking lot of a McDonald’s, where a car sent him flying through the air and into a wall. In the wake of the accident, even as he reached the major leagues as a groundskeeper, David was tortured by the aftermath of his injuries. One Base at a Time recounts in vivid detail his subsequent 29-year struggle with PTSD.

Finding Comfort is a book about easing grief and trauma after unimaginable horrors - mass shootings, catastrophic natural disasters, and terrorist acts. Through personal recollections of responding to tragedy, combined with a practical application, Earl Johnson offers listeners the tools they need to seek support and offer it to those in need. The book walks through the life cycle of disaster care from the first hours and days to the years that follow.

Facebook, Instagram & Co: Ein Großteil des sozialen Lebens mit Verwandten und Freunden, ob nah oder weit entfernt, findet heute über Social Media statt. Das Selfie auf der richtigen Plattform ist zur neuen Visitenkarte geworden. Sich der Online-Präsenz zu entziehen, ist in der modernen Welt kaum noch möglich. Reizüberflutung und die Unfähigkeit, einen Gedankengang zu Ende zu führen, sind zunehmend Probleme, denen sich jeder stellen muss.

Everyone in the world is motivated by something. Some people are motivated by a need to engage in certain actions. Others might feel a desire to earn a particular reward. There are also times when people are motivated to act by simply avoiding specific problems or issues that might happen in their lives. It is vital for people in supervisory positions to understand whatever it is that influences and motivates someone to action.

The implications of Erickson's approaches to hypnotherapy and psychotherapy are vast. This concise audiobook presents the four major developments that emanated from his work. It is through understanding these views that you may discover ways to further implement his ideas and techniques in your practice. Milton H. Erickson, MD was an American psychiatrist who pioneered several indirect or permissive hypnosis techniques. He also developed several naturalistic techniques using metaphors and stories.

Chaos may seem an unlikely source of creativity, but below its senseless surface lies a swirling depth of possibilities. Every person enters a world that is already filled with symbols, meanings, and stories. No-one starts with a blank canvas, rather, we find ourselves thrust into a matrix of narratives. Yet, something truly new is possible amid this chaos. Time is a space in which these stories can be reassembled, reinterpreted, and ordered in a way that gives particular meaning to my life.

What do you do when faced with a big, important question that hectors you day and night? Many people, understandably, seize answers dispensed by experts, influencers, gurus, and more. But these fast, easy, one-size-fits-all solutions often fail to satisfy. Indeed, the notion of taming uncertainty is an illusion. What if the questions of our lives—the ones we ask about our relationships, work, meaning, identity, and purpose—are not our tormentors, but our teachers? That is the provocative premise of How to Fall in Love with Questions.