Time Stress Management
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Bedtime Stories for Adults
- A Collection of Wonderful Grown-Up Short Tales That Bring About Deep Relaxation. Tired of Anxiety and in Need of Brain Healing? These Relaxing Stories Assist with Mindfulness for Sleep
- Auteur(s): Kassandra White
- Narrateur(s): Randy Fuller
- Durée: 3 h et 8 min
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You may have listened to other collections of short stories, but the contents of this audiobook are specifically designed to put you at the advantage when it comes to getting a good night’s sleep regularly. Follow the most effective routine for great sleep and experience true restfulness. Never suffer from sleeplessness or more extreme complications of exhaustion ever again with these stories.
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Bedtime Stories for Adults
- A Collection of Wonderful Grown-Up Short Tales That Bring About Deep Relaxation. Tired of Anxiety and in Need of Brain Healing? These Relaxing Stories Assist with Mindfulness for Sleep
- Narrateur(s): Randy Fuller
- Durée: 3 h et 8 min
- Date de publication: 2020-03-27
- Langue: Anglais
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Follow the most effective routine for great sleep and experience true restfulness. Never suffer from sleeplessness or more extreme complications of exhaustion ever again with these stories....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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This Is My Energy: Your Mindfulness Guide to Time Management & Stress-Free Living
- Auteur(s): Lisa Townsend
- Narrateur(s): Sandra Brautigam
- Durée: 1 h et 3 min
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One of the great tragedies of our time is that we have the tools and technologies available to us to free up our time and open up our lives to learning, creating, relaxing, and building. And yet...we are so attached to being busy that we spend most of our time looking forward, looking backward, and missing those things that are right in front of us.
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This Is My Energy: Your Mindfulness Guide to Time Management & Stress-Free Living
- Narrateur(s): Sandra Brautigam
- Durée: 1 h et 3 min
- Date de publication: 2015-05-19
- Langue: Anglais
- One of the great tragedies of our time is that we have the tools and technologies available to us to free up our time and open up our lives to learning, creating, relaxing, and building....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Find More Time: How to Get Things Done at Home, Organize Your Life, and Feel Great About It
- Auteur(s): Laura Stack
- Narrateur(s): Gabrielle Gold
- Durée: 7 h et 58 min
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You have a sink full of dishes to wash, three loads of laundry to do, 17 bills to pay, 36 e-mails to answer, a big stack of novels on the nightstand you would love to read, and zero minutes of free time. You cannot add more hours to the day, but Laura Stack, The Productivity Pro, will help you make the most of the time you do have and get things done.
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Find More Time: How to Get Things Done at Home, Organize Your Life, and Feel Great About It
- Narrateur(s): Gabrielle Gold
- Durée: 7 h et 58 min
- Date de publication: 2011-08-23
- Langue: Anglais
- You have a sink full of dishes to wash, three loads of laundry to do, 17 bills to pay, 36 e-mails to answer, and zero minutes of free time....
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Prix courant: 24,18$ ou 1 crédit
Prix réduit: 24,18$ ou 1 crédit
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The Happy Inbox
- How to Have a Stress-Free Relationship with Your Email and Overcome Your Communication Clutter
- Auteur(s): Maura Nevel Thomas
- Narrateur(s): Maura Nevel Thomas
- Durée: 1 h et 42 min
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Feeling buried by communication clutter is feeling like you are always owing return communication to someone. It's the subtle sense of anxiety caused by your backlog of email, taunting you with the little red indicators on the communication apps on your phone - texts, voicemails, missed calls, social media notifications - plus the mountain of outstanding email piling up in your inbox even as you read this. Want to live free of that feeling?! Get ready to dive in and live free of communication clutter!
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The Happy Inbox
- How to Have a Stress-Free Relationship with Your Email and Overcome Your Communication Clutter
- Narrateur(s): Maura Nevel Thomas
- Série: Empowered Productivity, Livre 2
- Durée: 1 h et 42 min
- Date de publication: 2022-01-31
- Langue: Anglais
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Feeling buried by communication clutter is feeling like you are always owing return communication to someone. It's the subtle sense of anxiety caused by your backlog of email, taunting you with the little red indicators on the communication apps on your phone....
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Prix courant: 10,01$ ou 1 crédit
Prix réduit: 10,01$ ou 1 crédit
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Bedtime Stories for Stressed Out Adults
- Fantastic Stories for Overcoming Anxiety, Insomnia and Increase Self Confidence. Positive Affirmations for Self-Healing of Body and Mind.
- Auteur(s): Daisy Enders, Kelly Bell
- Narrateur(s): JLigaia
- Durée: 3 h et 16 min
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Many adults just not feeling right. They are tired, weak, overwhelmed, and oftentimes in pain. These symptoms are usually the result of a bigger problem. In many cases, they come from being overstressed. It is important to find ways to manage stress, and one of the best ways is to find entertainment in a good audiobook. If you are a stressed-out adult, like so many of us are, then we have some great material in store for you. Bedtime is one of the best periods of the day to unwind and forget about the things that overwhelmed you that day.
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Bedtime Stories for Stressed Out Adults
- Fantastic Stories for Overcoming Anxiety, Insomnia and Increase Self Confidence. Positive Affirmations for Self-Healing of Body and Mind.
- Narrateur(s): JLigaia
- Durée: 3 h et 16 min
- Date de publication: 2021-03-10
- Langue: Anglais
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Many adults just not feeling right. They are tired, weak, overwhelmed, and oftentimes in pain. These symptoms are usually the result of a bigger problem. In many cases, they come from being overstressed....
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Prix courant: 18,74$ ou 1 crédit
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Bedtime Stories for Adults: Project Sleep Well: The Classics: Jane Austen’s Pride and Prejudice
- To Help Reduce Anxiety, Relieve Stress, Overcome Insomnia. Sleep Stories as Effective as Deep Sleep
- Auteur(s): Jane Austen, David Solsam
- Narrateur(s): Jeff Dos Santos
- Durée: 20 h et 10 min
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Do you find it hard to fall asleep each night? Is it so bad that you actually don’t look forward to going to bed each night? Do you spend hours frustrated because you can't stop anxious thoughts from running through your head? You need to find a way to unwind from the world. Project Sleep was created for people who need help finding sleep and staying asleep. These are bedtime stories for adults. You deserve peaceful deep and satisfying sleep.
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It hurt to listen to!
- Écrit par MAC le 2022-05-20
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Bedtime Stories for Adults: Project Sleep Well: The Classics: Jane Austen’s Pride and Prejudice
- To Help Reduce Anxiety, Relieve Stress, Overcome Insomnia. Sleep Stories as Effective as Deep Sleep
- Narrateur(s): Jeff Dos Santos
- Durée: 20 h et 10 min
- Date de publication: 2022-02-22
- Langue: Anglais
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Do you find it hard to fall asleep each night? Is it so bad that you actually don’t look forward to going to bed each night? Do you spend hours frustrated because you can't stop anxious thoughts from running through your head? You need to find a way to unwind from the world....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Mindfulness Meditation for Beginners
- A Beginner's Guide to Cure Panic Attacks, Pain Relief, Self-Healing, Relaxation to Quiet the Mind in Difficult Times, and Let Stress Go Away
- Auteur(s): Noah Maxwell
- Narrateur(s): Eric Rodgers
- Durée: 3 h et 8 min
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Meditation is an old practice that continues to gain popularity among people seeking mental relaxation and concentration. The stress level of people in the modern world is expected to go higher each day. Stress and burnout can impact your health. This is one of the things that contribute to the increasing number of people who are seeking for a way to relieve stress effectively and economically.
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Mindfulness Meditation for Beginners
- A Beginner's Guide to Cure Panic Attacks, Pain Relief, Self-Healing, Relaxation to Quiet the Mind in Difficult Times, and Let Stress Go Away
- Narrateur(s): Eric Rodgers
- Durée: 3 h et 8 min
- Date de publication: 2020-07-01
- Langue: Anglais
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Meditation is an old practice that continues to gain popularity among people seeking mental relaxation and concentration. The stress level of people in the modern world is expected to go higher each day. Stress and burnout can impact your health....
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Prix courant: 18,74$ ou 1 crédit
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How to Avoid Burnout
- A Guide on How to Fix an Epidemic of Stress
- Auteur(s): Olivia Davies
- Narrateur(s): Tiffany Suzuki
- Durée: 34 min
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If you are anything like me, you may find that you are easily stressed and that you are taking on too much. Learning how to avoid burnout and lessening your stress will not only make you a more productive person, but it will also improve many areas of your life. If you are looking for simple tips on how to change your lifestyle, listen in. In just a short space of time, this book will allow you to notice symptoms of burnout before they happen. How amazing would it be if you could prevent your stress levels from increasing and live a healthier and happier life?
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How to Avoid Burnout
- A Guide on How to Fix an Epidemic of Stress
- Narrateur(s): Tiffany Suzuki
- Durée: 34 min
- Date de publication: 2022-09-22
- Langue: Anglais
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If you are like me, you may find that you are easily stressed and that you are taking on too much. In just a short space of time, this book will allow you to notice symptoms of burnout before they happen. If you are looking for simple tips on how to change your lifestyle, keep reading....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Quiet Quit & Fully Live
- Take Back Your Time, Energy, and Life Through Ethical Disengagement
- Auteur(s): Matthew Hess
- Narrateur(s): Myles Catania
- Durée: 2 h et 21 min
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Quiet Quit & Fully Live is a thought-provoking exploration of the quiet quitting phenomenon, challenging the negative connotations it often carries. The book delves into how stepping back from over-engagement at work can lead to a more balanced life, enhanced personal well-being, and surprisingly, a boost in workplace productivity. It argues that by setting healthy boundaries, individuals can reignite their passion for their roles and bring a renewed sense of purpose to their teams.
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Quiet Quit & Fully Live
- Take Back Your Time, Energy, and Life Through Ethical Disengagement
- Narrateur(s): Myles Catania
- Durée: 2 h et 21 min
- Date de publication: 2024-06-04
- Langue: Anglais
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Quiet Quit & Fully Live is a thought-provoking exploration of the quiet quitting phenomenon, challenging the negative connotations it often carries.
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Prix courant: 8,71$ ou 1 crédit
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Prayers for Hard Times
- Reflections, Meditations and Inspirations of Hope and Comfort
- Auteur(s): Becca Anderson
- Narrateur(s): Rinelle Harkin
- Durée: 5 h et 7 min
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As recent scientific research shows, the simple act of praying can be emotionally, spiritually, and even physically healing. With Prayers for Hard Times, author Becca Anderson offers solace in bringing together the wisdom of great thinkers, spiritual leaders, and writers who have faced difficulty and learned from it. This audio daybook draws from sacred sources such as the Bible, the Torah, Buddhist and Native American texts, as well as inspirational writings of: Joan Didion, Elizabeth Gilbert, Maya Angelou, Rumi, Abraham Lincoln, and many others.
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Hate the narrator
- Écrit par David Adamcik le 2021-09-09
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Prayers for Hard Times
- Reflections, Meditations and Inspirations of Hope and Comfort
- Narrateur(s): Rinelle Harkin
- Durée: 5 h et 7 min
- Date de publication: 2018-05-30
- Langue: Anglais
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Author Becca Anderson offers solace in bringing together the wisdom of great thinkers, spiritual leaders, and writers who have faced difficulty and learned from it. This audio daybook draws from sacred sources such as the Bible, the Torah, Buddhist and Native American texts....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Time Out from Stress, Volume 2
- Auteur(s): Matthew McKay Ph.D., Patrick Fanning
- Narrateur(s): Matthew McKay Ph.D., Patrick Fanning
- Durée: 20 min
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When you're too busy to relax, just take Time Out from Stress by listening to this audio. In just ten minutes, you can relax tight muscles, calm anxieties, and reduce pressures to a more tolerable level.
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Time Out from Stress, Volume 2
- Narrateur(s): Matthew McKay Ph.D., Patrick Fanning
- Durée: 20 min
- Date de publication: 2000-12-19
- Langue: Anglais
- When you're too busy to relax, just take "Time Out From Stress" by listening to this audio. In just ten minutes, you can relax tight muscles, calm anxieties, and reduce pressures to a more tolerable level...
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Present Time
- Auteur(s): Dennis Santaniello
- Narrateur(s): Dennis Santaniello
- Durée: 2 h et 25 min
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Stressed? Overwhelmed? Looking to go on a well needed mental-vacation? Look no further. “Present Time” is an interactive/inspirational self help book about meditation and finding the present moment in present time. Amusing and amazingly profound, "Present Time" is a wildly charming ride of introspection.
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Present Time
- Narrateur(s): Dennis Santaniello
- Durée: 2 h et 25 min
- Date de publication: 2024-04-18
- Langue: Anglais
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Stressed? Overwhelmed? Looking to go on a well needed mental-vacation? Look no further.
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Prix courant: 8,71$ ou 1 crédit
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Neve Colorata [Colorful Snow]
- Auteur(s): Juan Moisés De La Serna
- Narrateur(s): Sandro Dell`Orto
- Durée: 3 h et 22 min
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Finalmente, era arrivato il momento di concludere un’intensa giornata di lavoro, piena di dispiaceri. Una vera e propria maratona per poter fare la mia parte in quel grande ingranaggio che era l`azienda in cui lavoravo, nella quale non si poteva fallire senza danneggiare tutto il resto. Stavo raccogliendo qualche foglio di carta nel mio ufficio, quando sentii quel suono che faceva il computer quando ricevevo una nuova e-mail.
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Neve Colorata [Colorful Snow]
- Narrateur(s): Sandro Dell`Orto
- Durée: 3 h et 22 min
- Date de publication: 2024-03-26
- Langue: Italien
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Finalmente, era arrivato il momento di concludere un’intensa giornata di lavoro, piena di dispiaceri. Una vera e propria maratona per poter fare la mia parte in quel grande ingranaggio che era l`azienda in cui lavoravo, nella quale non si poteva fallire senza danneggiare tutto il resto.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Konsequent 60 Prozent
- Wie du mit weniger Arbeit mehr schaffst
- Auteur(s): Martha Dudzinski
- Narrateur(s): Martha Dudzinski
- Durée: 5 h et 59 min
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Arbeiten bis der Arzt kommt – und darüber hinaus. Denn egal, wie sehr man sich anstrengt und ackert, es scheint nie genug. Mehr Calls und digitale Events, noch mehr zwischendrin und abends erledigen. Leistung ist alles, was zählt und die Freude am Job ist nur eine vage Erinnerung. Stattdessen versucht man, sich noch effektiver zu fokussieren und zu organisieren, aber der Dauerhustle nimmt einfach kein Ende... Martha Dudzinski hat selbst lange perfekt funktioniert, bis es irgendwann einfach nicht mehr ging.
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Konsequent 60 Prozent
- Wie du mit weniger Arbeit mehr schaffst
- Narrateur(s): Martha Dudzinski
- Durée: 5 h et 59 min
- Date de publication: 2024-04-23
- Langue: Allemand
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Arbeiten bis der Arzt kommt – und darüber hinaus. Denn egal, wie sehr man sich anstrengt und ackert, es scheint nie genug. Mehr Calls und digitale Events...
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Prix courant: 8,60$ ou 1 crédit
Prix réduit: 8,60$ ou 1 crédit
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When You Need a Time Out
- Stress Relief & Relaxation Techniques for Everyday Anxiety
- Auteur(s): Barbara Mitchell DCH
- Narrateur(s): Lanitta Elder
- Durée: 2 h et 36 min
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Imagine life without debilitating stress... When You Need a Time Out - take it to reduce everyday anxiety and stress with proven stress relief and relaxation techniques. Feeling irritable, fatigued, and overwhelmed lately? Does juggling the roles of career, homemaker and/or caregiver cause mood swings that drain your strength? Make you impatient...angry or short tempered? These are signs of your body under stress.
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When You Need a Time Out
- Stress Relief & Relaxation Techniques for Everyday Anxiety
- Narrateur(s): Lanitta Elder
- Durée: 2 h et 36 min
- Date de publication: 2014-11-21
- Langue: Anglais
- Imagine life without debilitating stress... When You Need a Time Out - take it to reduce everyday anxiety and stress with proven stress relief and relaxation techniques....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Productivity Plan
- How to Improve Your Time Management at Work. Stop Procrastinating and Learn How to Deal with Stress
- Auteur(s): Robert Green
- Narrateur(s): Bill Anciaux
- Durée: 2 h et 48 min
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Do you feel like time is never enough? Do you find yourself often working overtime but still being unable to complete your daily tasks? Do you feel overwhelmed by the chaos of your life? We live in a workaholic world where everyone of us is pushed to the limit, everyone is required to always do more, and more is never enough. If you focus on mere amount of work instead of its effectiveness, you are creating with your own hands the stressful and self-destructive environment you are experiencing now. If that is the way you feel then, don't blame the world, but your mindset.
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Productivity Plan
- How to Improve Your Time Management at Work. Stop Procrastinating and Learn How to Deal with Stress
- Narrateur(s): Bill Anciaux
- Durée: 2 h et 48 min
- Date de publication: 2020-04-15
- Langue: Anglais
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Do you feel like time is never enough? Do you find yourself often working overtime but still being unable to complete your daily tasks? Do you feel overwhelmed by the chaos of your life? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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Superando el Burnout [Overcoming Burnout]
- Del desgaste al renacimiento [From Wear and Tear to Rebirth]
- Auteur(s): Juanjo Ramos
- Narrateur(s): Juanjo Ramos
- Durée: 48 min
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En un mundo donde el ritmo frenético y las demandas implacables a menudo nos dejan sintiéndonos agotados y vacíos, "Superando el burnout: del desgaste al renacimiento" emerge no solo como un luz al final del túnel sino como una herramienta indispensable en la búsqueda de bienestar y equilibrio personal.
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Superando el Burnout [Overcoming Burnout]
- Del desgaste al renacimiento [From Wear and Tear to Rebirth]
- Narrateur(s): Juanjo Ramos
- Durée: 48 min
- Date de publication: 2023-12-03
- Langue: Espagnol
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En un mundo donde el ritmo frenético y las demandas implacables a menudo nos dejan sintiéndonos agotados y vacíos, "Superando el burnout....
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Prix courant: 4,95$ ou 1 crédit
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The Smarter Accountant
- How to Eliminate Stress and Overwhelm, Create More Time, Gain a Competitive Advantage, and More!
- Auteur(s): Dawn Goldberg CPA
- Narrateur(s): Dawn Goldberg CPA
- Durée: 3 h et 56 min
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Histoire
This actionable book is about what you never learned in school, in any CPA exam prep course, in any accounting CPE seminar, or in any business building workshop. It’s about your accountant brain - the most important asset you have and how you’re underutilizing it. This book contains a step-by-step formula and shows you the power of being a Smarter Accountant. You will learn how to specifically apply the formula to whatever issues you are dealing with professionally or personally
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The Smarter Accountant
- How to Eliminate Stress and Overwhelm, Create More Time, Gain a Competitive Advantage, and More!
- Narrateur(s): Dawn Goldberg CPA
- Durée: 3 h et 56 min
- Date de publication: 2024-02-08
- Langue: Anglais
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This actionable book is about what you never learned in school, in any CPA exam prep course, in any accounting CPE seminar, or in any business building workshop. It’s about your accountant brain - the most important asset you have and how you’re underutilizing it.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Finding Serenity in Seasons of Stress
- Simple Solutions for Difficult Times
- Auteur(s): Candy Paull
- Narrateur(s): Joyce Bean
- Durée: 6 h
- Version intégrale
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Au global
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Performance
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Histoire
In Finding Serenity in Seasons of Stress, Candy Paull reveals that cultivating inner serenity can begin with small adjustments. By understanding serenity as a gift that comes moment by moment and choice by choice, it can grow from within and expand outward - whether you are facing a storm or standing in the sun of a shining day.
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Finding Serenity in Seasons of Stress
- Simple Solutions for Difficult Times
- Narrateur(s): Joyce Bean
- Durée: 6 h
- Date de publication: 2013-11-26
- Langue: Anglais
- Candy Paull reveals that cultivating inner serenity can begin with small adjustments....
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Prix courant: 13,89$ ou 1 crédit
Prix réduit: 13,89$ ou 1 crédit
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Fall Asleep Fast with Bedtime Stories for Rapid, Deep Sleep
- Whispers of the Forest
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 1 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
Insomnia can feel like a lonely, endless struggle, where each sleepless night compounds frustration and exhaustion. "Fall Asleep Fast," sleep journeys are designed and narrated by Craig Beck, a bestselling self-help author and award-winning broadcaster to offer a soothing escape into the tranquility of deep sleep. With their serene narrative, this audiobook series invites your mind to let go and guides you gently toward a deep, restful sleep. Craig's calm, reassuring voice and unique sleep-inducing theta wave background sounds provide an effective antidote to all forms of sleeplessness.
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Fall Asleep Fast with Bedtime Stories for Rapid, Deep Sleep
- Whispers of the Forest
- Narrateur(s): Craig Beck
- Série: Fall Asleep Fast With Bedtime Stories For Rapid, Deep Sleep, Livre 2
- Durée: 1 h et 11 min
- Date de publication: 2024-02-21
- Langue: Anglais
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Insomnia can feel like a lonely, endless struggle, where each sleepless night compounds frustration and exhaustion.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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