Training Development

When it comes to memory loss, one fact is indisputable: we will all experience it at some point in our lives. By the time we hit the age of 27, our brain has already begun its slow decline and more frequent memory loss is an inevitable side effect. In addition to this, there are many conditions that can exacerbate memory problems, ranging from depression, poor sleeping habits, to drinking or a thyroid imbalance. Stress is a well-known trigger of memory loss and with 75 percent of Americans reporting that they feel stressed, are any of us really safe?

If you are a parent who is seeking help to get your baby to sleep, we are ready to walk alongside you to help you get the amount of rest that both you and your baby need. Babies are a huge blessing. They are adorable and they are so fun to raise, but when they do not let mom and dad get enough sleep, it can be a challenging task to endure.

Mario Borghino asume en este libro la responsabilidad de apoyar a los padres en el mejoramiento de su liderazgo personal a través del mayor compromiso que tienen en la vida: la educación de sus hijos. El valioso y original modelo que ha creado con este propósito abre la posibilidad de construir, dentro del mismo seno familiar, el legado más importante que podemos ofrecerles a nuestros hijos: transformarlos en líderes. "El hogar, - explica Borghino - puede ser donde niños y niñas, adolescentes y jóvenes, aprendan el mecanismo más seguro para potenciar sus talentos naturales."

The brain is plastic! It’s not made from plastic; rather, it’s able to change and it does all the time. This is known as neuroplasticity. Understanding that the brain regenerates is essential if we are to harness its power, along with the mind. This audiobook isn’t just about the theory of how wonderful the brain and mind really are, it’s also a guidebook full of practical steps you can take to improve your memory drastically, even if you believe you have a poor memory right now.

Train your brain in a way that will last for a long time. Boost your memory, and help yourself become more intelligent. In this book, you'll learn more about brain size and it's relationship to the functioning of that brain. Also, we're going to dive into studying techniques that make all the difference, some of the main differences between men's and women's brains, how to grow neurons or nerve cells, tips that will boost your intelligence, if applied, instantly, and so much more. Get ready for a ride you will never forget!

Die in diesem Audiomaterial vorgeschlagenen Suggestionen, Leitsätze oder Affirmationen zu dem Thema "entspannt und gesund Essen" bauen auf der Entspannungstechnik des Autogenen Trainings auf. Ziel der Anwendung der Übungen ist es, sich ein gesundes und entspanntes Essverhalten zu erlauben und dies, durch diese unterstützenden Übungen im unterbewussten Denken zu verankern. Suchen Sie sich eine Übung raus, die besonders gut zu Ihnen passt und üben Sie diese im Rahmen des Autogenen Trainings.

Do you know how to make good decisions in stressful times? Have you ever felt discouraged from dealing with a difficult situation? Do you want to know how the most successful men and women dominate their fears and overcome every challenge of their lives? In this audiobook, you'll learn the strategies for building mental toughness as well as how these strategies apply to nearly any situation where emotional strength and mental grit are tested.

Imagine you can pick up a book or a manual and learn everything inside it within a few hours. Imagine the gift of being able to learn anything you desire to know. Imagine the freedom that comes along with the confidence behind your own learning abilities. Whatever your reason is behind wanting to learn more, Accelerated Learning is a proven method that will take you to amazing lengths of growth that you have never experienced before.

Discover how to improve your communication skills and build lasting relationships in this bundle.

Do you want to think strong, get fit, and kick ass in life? Then this extraordinary Peak Performance - 3 Book Bundle will help you develop the mindset of champion, a fit body of an athletic warrior, and a rewarding life! Peak Performance includes the following books: (1) Mental Toughness; (2) Intermittent Fasting; and (3) Strength Training.

If your mind has a mind of its own, this is the audiobook that will teach you how to discipline it and stop it wandering off.... Can you really rewire an adult brain? In theory the answer is yes, but there's a problem: no one seems to know exactly how to do it. In Override, science journalist Caroline Williams sets off on a mission for the answer. Delving into the latest studies on brain plasticity, she tries to square her findings with brain plasticity - that the brain adapts physically as we learn something new.

We are often so worried about the future or wrapped up in the past that we forget to appreciate the present. Stress compounds this effect, robbing us of the moment and forcing us to think of what-if scenarios.

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on Train Your Brain: Mental Toughness Training for Winning in Life Now! You can't go wrong with this audiobook because it's written to improve your cognitive skills and throughout the process your brain will not be overworked.

Access Accents bring the highly sought-after voice techniques of top voice coach Penny Dyer to the actor's audio device. A unique opportunity to prepare for auditions at short notice.

Ever wish you could improve and enhance your memory? How much easier would school or work be if you could have the type of memory that easily recalls facts and information? Start using your memory like you have always wanted to. Memory Enhancement introduces you to proven and effective ways to boost your memory. Filled with the latest techniques, Memory Enhancement will provide immediate results in your ability to recall information.

Do you go one step forward and two steps back in your life? Are you at crossroads in your life and do not know which way to go? Are you yearning for an answer? If so, then The Success Attitude is the right choice! You will learn the best-kept secrets of the most successful, wealthy, and happy people on the planet. It's an audiobook based on facts, not fiction.

Ich habe Mut! - Können Sie das von sich sagen? Mut ist die Basis zu entschlossenem Handeln. Mut macht aktiv. Nikolaus B. Enkelmann zeigt mit diesem besonderen Audioprogramm, wie viel Energie, Selbstsicherheit und Mut Sie entwickeln können, wenn Sie sich Ihre Kenntnisse und Fähigkeiten bewusst machen und Entspannungstechniken gezielt einsetzen. Anhand von bereits überwundenen Hürden aus dem Berufs- und Privatleben werden Sie zu entschlossenem Handeln im Vertrauen auf Ihre eigenen Stärken und Kräfte motiviert.

In diesem Buch erfahren Sie, wie Sie die Aufgaben und Krisen des Alltags souverän meistern und zu innerer Stärke finden. Außerdem wird Ihnen der aktuelle Stand der Forschung zur Resilienz vorgestellt und die 7 Säulen der Resilienz genau erläutert. Sie erfahren zudem, welche Rolle die Kindheit spielt und warum resiliente Menschen im Leben meist erfolgreicher sind....

Desde ejercicios aeróbicos hasta levantamiento de pesas, los atletas profesionales trabajan duro para lograr sus objetivos, haciendo dietas en el medio. Los atletas profesionales se esfuerzan por mantener el equilibrio, mientras se concentran en su cuerpo, mente y objetivos. Los atletas trabajan duro. Aún así, algunos trabajan duro y fallan continuamente preguntándose por qué. Los cuerpos están levantando pesas, saltando cuerdas, mientras luchan por obtener mejores resultados en el máximo rendimiento.

Entrenamiento de la Inteligencia Emocional: Entrena a diario tu inteligencia emocional con más de 13 ejercicios prácticosMejora la empatía y desarrolla habilidades sociales. ¿Quieres aprender más sobre este tipo de inteligencia y saber por qué la inteligencia emocional enriquece nuestra existencia? ¿Te gustaría mejorar tus habilidades, desarrollarte personalmente y tener éxito tanto a nivel profesional como privado?