Trauma Meditation
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Body Wisdom Through Somatic Therapy
- Simple Steps to Manage Stress, Rebuild Resilience, Cultivate Inner Peace, Rise Above Trauma, and Enhance the Whole Body Awareness
- Auteur(s): Grace Bailey
- Narrateur(s): Jenny Kime
- Durée: 7 h et 32 min
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Body Wisdom through Somatic Therapy: Simple Steps to Manage Stress, Rebuild Resilience, Cultivate Inner Peace, Rise Above Trauma, and Enhance the Mind-Body Connection.
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Body Wisdom Through Somatic Therapy
- Simple Steps to Manage Stress, Rebuild Resilience, Cultivate Inner Peace, Rise Above Trauma, and Enhance the Whole Body Awareness
- Narrateur(s): Jenny Kime
- Durée: 7 h et 32 min
- Date de publication: 2025-03-14
- Langue: Anglais
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Body Wisdom through Somatic Therapy: Simple Steps to Manage Stress, Rebuild Resilience, Cultivate Inner Peace, Rise Above Trauma, and Enhance the Mind-Body Connection.
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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Daily Affirmations for Healing
- Daily Affirmations Using Self Hypnosis, Guided Meditation, Sleep Learning and the Law of Attraction to Heal, Repair Damage from Trauma, Find Peace and Reach Acceptance
- Auteur(s): Cesar Blake
- Narrateur(s): Tyla Shandro
- Durée: 54 min
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Are you ready to heal the trauma of your past? In this audiobook, you will: Discover a path to beginning the healing process, discover the most powerful tool you can use to let go of your past, find that this is your opportunity to begin letting go of former trauma and the damage it is doing to you, discover that your past doesn't have to limit your future, discover that you are a person of worth that doesn't deserve to suffer, and find a way to finally begin the healing process you deserve. This journey can work for you even if you are struggling to get out of bed every day!
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Daily Affirmations for Healing
- Daily Affirmations Using Self Hypnosis, Guided Meditation, Sleep Learning and the Law of Attraction to Heal, Repair Damage from Trauma, Find Peace and Reach Acceptance
- Narrateur(s): Tyla Shandro
- Durée: 54 min
- Date de publication: 2021-05-18
- Langue: Anglais
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Are you ready to heal the trauma of your past? In this audiobook, you will: Discover a path to beginning the healing process, discover the most powerful tool you can use to let go of your past, find that this is your opportunity to begin letting go of former trauma....
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Prix courant: 4,95 $ ou 1 crédit
Prix réduit: 4,95 $ ou 1 crédit
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Trauma and the 12 Steps: The Workbook (Revised and Expanded Edition)
- Exercises and Meditations for Addiction, Trauma Recovery, and Working the 12 Steps
- Auteur(s): Jamie Marich PHD, Stephen Dansiger PsyD MFT, Anna David
- Narrateur(s): Jamie Marich PHD
- Durée: 2 h et 28 min
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Your definitive trauma-sensitive guide to working the Steps: skills for understanding your addiction, processing your trauma, and navigating your recovery journey—the anticipated companion to Trauma and the 12 Steps.
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Trauma and the 12 Steps: The Workbook (Revised and Expanded Edition)
- Exercises and Meditations for Addiction, Trauma Recovery, and Working the 12 Steps
- Narrateur(s): Jamie Marich PHD
- Durée: 2 h et 28 min
- Date de publication: 2025-07-08
- Langue: Anglais
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Your definitive trauma-sensitive guide to working the Steps: skills for understanding your addiction, processing your trauma, and navigating your recovery journey—the anticipated companion to Trauma and the 12 Steps.
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Prix courant: 13,00 $ ou 1 crédit
Prix réduit: 13,00 $ ou 1 crédit
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PTSD
- Learn How to Cope with Post Traumatic Stress Disorder, Consequences of Trauma (War, Loss), by Helping Yourself with Breathing and Meditation Techniques.
- Auteur(s): Andrew Lovelock
- Narrateur(s): Daniel White
- Durée: 3 h et 47 min
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Find out how to work through PTSD and live life free of fear! Are you a survivor? Have you lived through something which left recurring bad memories and trauma? Do you wish to overcome those feelings but are not sure exactly how? You’ve come to the right place! this amazing audiobook can help you work through any past trauma and live a healthy life! This audiobook will facilitate the understanding of psychological events trauma causes in people, the program of rehabilitation, and the whole scope of treatment choices.
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PTSD
- Learn How to Cope with Post Traumatic Stress Disorder, Consequences of Trauma (War, Loss), by Helping Yourself with Breathing and Meditation Techniques.
- Narrateur(s): Daniel White
- Durée: 3 h et 47 min
- Date de publication: 2020-04-16
- Langue: Anglais
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Find out how to work through PTSD and live life free of fear! Are you a survivor? Have you lived through something which left recurring bad memories and trauma? Do you wish to overcome those feelings but are not sure exactly how? Listen to find out more....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Breaking the Chains of Transgenerational Trauma
- My Journey from Surviving to Thriving
- Auteur(s): Dorothy Husen
- Narrateur(s): Veleka Gray
- Durée: 5 h et 32 min
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"How could something that happened so long ago affect me today?" I asked my therapist right after she told me I was suffering from Post Traumatic Stress Disorder (PTSD). How could an assault at six years old be the defining factor in my adult existence? And with those questions, my life's trajectory changed. I began to search for answers.
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Breaking the Chains of Transgenerational Trauma
- My Journey from Surviving to Thriving
- Narrateur(s): Veleka Gray
- Durée: 5 h et 32 min
- Date de publication: 2021-05-18
- Langue: Anglais
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"How could something that happened so long ago affect me today?" I asked my therapist right after she told me I was suffering from Post Traumatic Stress Disorder (PTSD)....
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Prix courant: 20,19 $ ou 1 crédit
Prix réduit: 20,19 $ ou 1 crédit
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3 in 1: Guided Imagery Meditation Mastery
- 20 Scripts for Self-Healing Trauma, Addiction, and Pain with Positive Self-Love Affirmations, Visualizations, and Mindfulness to Live Your Best Life Now
- Auteur(s): Shivani Batra
- Narrateur(s): Julie John, Letizia Turini, Emerson Wolfe
- Durée: 10 h et 32 min
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It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective.Guided therapeutic imagery can help you recover from a range of addictions from cigarette smoking to binge eating.In 3 in 1: Guided Imagery Meditations, you'll discover: relaxing and effective experiences written and delivered by pros; a guided warm-up proven to calm your mind instantly; and more.
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3 in 1: Guided Imagery Meditation Mastery
- 20 Scripts for Self-Healing Trauma, Addiction, and Pain with Positive Self-Love Affirmations, Visualizations, and Mindfulness to Live Your Best Life Now
- Narrateur(s): Julie John, Letizia Turini, Emerson Wolfe
- Durée: 10 h et 32 min
- Date de publication: 2021-08-27
- Langue: Anglais
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It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective....
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Prix courant: 31,26 $ ou 1 crédit
Prix réduit: 31,26 $ ou 1 crédit
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I Am Healing from Childhood Trauma
- Quit Alcohol Drinking Hypnosis and Deep Meditation
- Auteur(s): Ron Alyn
- Narrateur(s): Russell Rogers
- Durée: 1 h et 3 min
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The audiobook called I Am Healing from Childhood Trauma: Quit Alcohol Drinking Hypnosis and Deep Meditation by Ron Alyn is a hypnosis treatment and guided deep meditation created with the main focus on healing your trigger in drinking alcohol, which may have started at a young age. This is the time for you to tackle these issues, and start to live a life that you deserve.
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I Am Healing from Childhood Trauma
- Quit Alcohol Drinking Hypnosis and Deep Meditation
- Narrateur(s): Russell Rogers
- Durée: 1 h et 3 min
- Date de publication: 2021-05-03
- Langue: Anglais
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Often ignored, alcohol drinking is not the problem; instead, it is a grip to self-medicate due to underlying issues that were not addressed timely and appropriately. Unfortunately, alcohol lied to you....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Healing from Trauma Sleep Hypnosis Meditation
- Auteur(s): Harmooni
- Narrateur(s): Becky Brabham
- Durée: 1 h et 5 min
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The Healing from Trauma Sleep Hypnosis Meditation is your trusted companion on the path to emotional liberation. Don't let trauma dictate your future any longer–take the first step toward a life of healing and inner peace tonight.
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Healing from Trauma Sleep Hypnosis Meditation
- Narrateur(s): Becky Brabham
- Durée: 1 h et 5 min
- Date de publication: 2023-10-03
- Langue: Anglais
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The Healing from Trauma Sleep Hypnosis Meditation is your trusted companion on the path to emotional liberation. Don't let trauma dictate your future any longer–take the first step toward a life of healing and inner peace tonight....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Guided Self-Healing Meditations
- Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
- Auteur(s): Ultimate Meditation Academy
- Narrateur(s): Cindy M Bartz
- Durée: 5 h et 4 min
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Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily. The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material.
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Guided Self-Healing Meditations
- Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
- Narrateur(s): Cindy M Bartz
- Durée: 5 h et 4 min
- Date de publication: 2019-12-27
- Langue: Anglais
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Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? Listen to find out more....
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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Science Backed Somatic Exercises
- Auteur(s): Arthur Hanson
- Narrateur(s): Christopher O'Neill
- Durée: 3 h et 12 min
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Are You Constantly Battling Stress, Anxiety or Trauma? Do You Feel Trapped in an Endless Cycle of Worry, Fatigue or Emotional Turmoil? It’s time to break free! Science Backed Somatic Exercises is your 5 books in 1, step-by-step guide to unlocking the healing power of your nervous system using proven techniques that take just 10 minutes a day.
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Science Backed Somatic Exercises
- Narrateur(s): Christopher O'Neill
- Durée: 3 h et 12 min
- Date de publication: 2025-04-01
- Langue: Anglais
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Are You Constantly Battling Stress, Anxiety or Trauma? Do You Feel Trapped in an Endless Cycle of Worry, Fatigue or Emotional Turmoil? It’s time to break free!
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Inner Child Healing
- Deep Relaxation and Guided Imagery for Self-Affirmation and Healing from Trauma at the Deepest Levels
- Auteur(s): Emmett Miller
- Narrateur(s): Emmett Miller
- Durée: 1 h et 13 min
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Relax, heal, and nurture your inner child. A truly beautiful and powerful work of art, perhaps the most relaxing imagery of all. Because it is designed to reach the most vulnerable, innocent part of you, there are no challenges in this audiobook. It is a pure invitation to chill and be taken care of, a chance for that child within (who may have had its share of abuse in the past) to be cuddled, honored, and loved, as it deserves to be.
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Inner Child Healing
- Deep Relaxation and Guided Imagery for Self-Affirmation and Healing from Trauma at the Deepest Levels
- Narrateur(s): Emmett Miller
- Durée: 1 h et 13 min
- Date de publication: 2021-10-08
- Langue: Anglais
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Relax, heal, and nurture your inner child. A truly beautiful and powerful work of art, perhaps the most relaxing imagery of all. Because it is designed to reach the most vulnerable, innocent part of you, there are no challenges in this audiobook....
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Prix courant: 13,00 $ ou 1 crédit
Prix réduit: 13,00 $ ou 1 crédit
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Transcend and Transform
- A Journey Through Trauma Healing with Meditation
- Auteur(s): Kristi Martucci
- Narrateur(s): Aracelis Gotay
- Durée: 4 h et 20 min
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Are you seeking healing from the burdens of trauma? In Transcend and Transform, Kristi Martucci shares her deeply personal journey of recovery through meditation, offering a compassionate guide for trauma survivors. This transformative audiobook combines mindfulness practices, body awareness, and holistic healing techniques to help you reconnect with yourself and foster resilience.
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Transcend and Transform
- A Journey Through Trauma Healing with Meditation
- Narrateur(s): Aracelis Gotay
- Durée: 4 h et 20 min
- Date de publication: 2025-01-31
- Langue: Anglais
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In Transcend and Transform, Kristi Martucci shares her deeply personal journey of recovery through meditation, offering a compassionate guide for trauma survivors.
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Auteur(s): Jor-El Caraballo
- Narrateur(s): André Santana
- Durée: 3 h et 59 min
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Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
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Basic info
- Écrit par Bethany le 2023-01-18
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Narrateur(s): André Santana
- Durée: 3 h et 59 min
- Date de publication: 2022-09-13
- Langue: Anglais
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Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....
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Prix courant: 15,36 $ ou 1 crédit
Prix réduit: 15,36 $ ou 1 crédit
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Boundaries for Inner Child Healing
- How to Set and Maintain the 6 Essential Boundaries to Protect Yourself During Your Childhood Trauma Healing Journey. Enhance Shadow Work, Inner Bonding and Therapy
- Auteur(s): Caldwell Ramsey
- Narrateur(s): Tara Slusher
- Durée: 1 h
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Boundaries are our way of setting limitations and rules around us in order to protect ourselves. This is crucial for inner child healing as we reparent and protect our wounded inner child. Drawing from the principles of inner child healing, this book offers a step-by-step approach to establishing and nurturing six essential boundaries. Boundaries for Inner Child Healing offers practical guidance, actionable strategies, and real-life examples to help you navigate the complexities of boundary setting and maintenance.
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Boundaries for Inner Child Healing
- How to Set and Maintain the 6 Essential Boundaries to Protect Yourself During Your Childhood Trauma Healing Journey. Enhance Shadow Work, Inner Bonding and Therapy
- Narrateur(s): Tara Slusher
- Durée: 1 h
- Date de publication: 2022-08-18
- Langue: Anglais
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Boundaries for Inner Child Healing offers practical guidance, actionable strategies, and real-life examples to help you navigate the complexities of boundary setting and maintenance....
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Prix courant: 4,95 $ ou 1 crédit
Prix réduit: 4,95 $ ou 1 crédit
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The Complete PTSD Recovery Process
- A Life-Changing Step-by-Step Blueprint to Triumph over Trauma and Reclaim Your Life with Tapping (EFT): The PTSD Recovery Process Series
- Auteur(s): David Redbord MA MPH
- Narrateur(s): David Redbord
- Durée: 3 h et 39 min
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Reclaim your life! Does PTSD recovery have to be a struggle? What if there was a PTSD healing process that offered a clear path to triumph over trauma? If you’ve been wondering how on earth you’re going to get the PTSD help you need, this audiobook will give you a complete step-by-step blueprint to releasing the trauma through Tapping, even if you are a complete beginner. Healing is possible for everyone, even if you’ve felt hopeless about PTSD treatment or have never tried Tapping before!
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The Complete PTSD Recovery Process
- A Life-Changing Step-by-Step Blueprint to Triumph over Trauma and Reclaim Your Life with Tapping (EFT): The PTSD Recovery Process Series
- Narrateur(s): David Redbord
- Durée: 3 h et 39 min
- Date de publication: 2019-12-12
- Langue: Anglais
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Reclaim your life! Does PTSD recovery have to be a struggle? What if there was a PTSD healing process that offered a clear path to triumph over trauma? Listen to find out more....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Affirmations to Heal from Trauma
- Guided Meditations to Use for Self-Hypnosis, Book 6
- Auteur(s): Boris Mullayev
- Narrateur(s): Joanne Rohrs Patterson
- Durée: 8 h et 25 min
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Dive into "Affirmations to Heal from Trauma" and embark on a transformative journey towards healing and self-discovery. Written by Boris Mullayev, this book offers a compassionate guide to nurturing your mental and emotional well-being after experiencing trauma. With a unique blend of wisdom and warmth, Mullayev introduces affirmations as powerful tools to mend the mind and spirit.
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Affirmations to Heal from Trauma
- Guided Meditations to Use for Self-Hypnosis, Book 6
- Narrateur(s): Joanne Rohrs Patterson
- Durée: 8 h et 25 min
- Date de publication: 2024-06-20
- Langue: Anglais
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Dive into "Affirmations to Heal from Trauma" and embark on a transformative journey towards healing and self-discovery. Written by Boris Mullayev, this book offers a compassionate guide to nurturing your mental and emotional well-being after experiencing trauma.
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Prix courant: 25,00 $ ou 1 crédit
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Guarigione sonora per principianti [Sound Healing for Beginners]
- Ridurre l'ansia, sciogliere i traumi e alleviare lo stress con facili esercizi e meditazioni: Scoprite il bilanciamento ... umano e molto altro [Reduce Anxiety, Dissolve Trauma and Relieve Stress with Easy Exercises and Meditations: Discover Human Balance... And Much More]
- Auteur(s): Callie Parker
- Narrateur(s): Sandra Ouellet
- Durée: 5 h et 2 min
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Se volete scoprire un metodo naturale e olistico per gestire l'ansia, liberarvi dai traumi e migliorare il sonno, continuate a leggere...
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Guarigione sonora per principianti [Sound Healing for Beginners]
- Ridurre l'ansia, sciogliere i traumi e alleviare lo stress con facili esercizi e meditazioni: Scoprite il bilanciamento ... umano e molto altro [Reduce Anxiety, Dissolve Trauma and Relieve Stress with Easy Exercises and Meditations: Discover Human Balance... And Much More]
- Narrateur(s): Sandra Ouellet
- Durée: 5 h et 2 min
- Date de publication: 2024-12-30
- Langue: Italien
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Se volete scoprire un metodo naturale e olistico per gestire l'ansia, liberarvi dai traumi e migliorare il sonno, continuate a leggere...
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Prix courant: 25,00 $ ou 1 crédit
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Klangheilung für Anfänger [Sound Healing for Beginners]
- Mit einfachen Übungen und Meditationen Ängste abbauen, Traumata lösen und Stress lindern: Entdecken Sie die Chakren, das menschliche ... Biofeld und vieles mehr! [With Simple Exercises and Meditations, Dismantle Fears, Solve Trauma and Relieve Stress: Discover the Chakras, the Human ... Biofeld and Much More!]
- Auteur(s): Callie Parker
- Narrateur(s): Rico Beyer
- Durée: 4 h et 31 min
- Version intégrale
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Au global
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Performance
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Histoire
Möchten Sie eine natürliche und ganzheitliche Methode entdecken, um mit Ängsten umzugehen, Traumata zu überwinden und Ihren Schlaf zu verbessern? Hier ist nur ein Teil dessen, was Sie in „Klangheilung für Anfänger“ entdecken werden: Der größte Fehler, den Menschen machen, wenn sie versuchen, mit Klängen zu meditieren, ist, dass sie dadurch tatsächlich daran gehindert werden, inneren Frieden zu finden.
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Klangheilung für Anfänger [Sound Healing for Beginners]
- Mit einfachen Übungen und Meditationen Ängste abbauen, Traumata lösen und Stress lindern: Entdecken Sie die Chakren, das menschliche ... Biofeld und vieles mehr! [With Simple Exercises and Meditations, Dismantle Fears, Solve Trauma and Relieve Stress: Discover the Chakras, the Human ... Biofeld and Much More!]
- Narrateur(s): Rico Beyer
- Durée: 4 h et 31 min
- Date de publication: 2025-01-28
- Langue: Allemand
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Möchten Sie eine natürliche und ganzheitliche Methode entdecken, um mit Ängsten umzugehen, Traumata zu überwinden und Ihren Schlaf zu verbessern?
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Shadow Work Affirmations
- Guided Meditations to Find Inner Healing, Self-Love and Accept Hidden Trauma
- Auteur(s): Addison Stella
- Narrateur(s): Addison Stella
- Durée: 5 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
Shadow work affirmations are your ticket to profound inner healing, self-love, and acceptance. Through the magic of guided meditations, this audiobook will empower you to excavate hidden traumas, cultivate a deep sense of self-worth, and step into your full potential. Imagine a life where you no longer carry the weight of past traumas, where self-love becomes your guiding light.
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Shadow Work Affirmations
- Guided Meditations to Find Inner Healing, Self-Love and Accept Hidden Trauma
- Narrateur(s): Addison Stella
- Durée: 5 h et 2 min
- Date de publication: 2023-06-16
- Langue: Anglais
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Shadow work affirmations are your ticket to profound inner healing, self-love, and acceptance. Through the magic of guided meditations, this audiobook will empower you to excavate hidden traumas, cultivate a deep sense of self-worth, and step into your full potential....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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