Trauma Mindfulness

Liste de produits
    • Practices for Safe and Transformative Healing
    • Auteur(s): David A. Treleaven, Willoughby Britton
    • Narrateur(s): Paul Brion
    • Durée: 8 h et 30 min
    • Date de publication: 2018-06-12
    • Langue: Anglais
    • 5 out of 5 stars 21 évaluations
    • From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Overcoming Internal Self-Alienation
    • Auteur(s): Janina Fisher
    • Narrateur(s): Emily Durante
    • Durée: 14 h et 41 min
    • Date de publication: 2019-05-21
    • Langue: Anglais
    • 4.5 out of 5 stars 45 évaluations
    • Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
    • Auteur(s): Ascending Vibrations
    • Narrateur(s): Alana Marie Cheuvront
    • Durée: 5 h et 15 min
    • Date de publication: 2022-07-18
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Using Movement, Mindfulness, and Healing Foods to Triumph over Trauma
    • Auteur(s): Liz Arch
    • Narrateur(s): Eileen Stevens
    • Durée: 7 h et 58 min
    • Date de publication: 2018-12-24
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Liz Arch shows how trauma changes your brain and inhabits your body, creating a vicious cycle of physical and psychological distress. She offers an integrated approach to take control of your own healing and reclaim your wholeness through movement, mindfulness, and nutrition....

    Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

    • Experience Sound Healing to Release Trauma, Reduce Stress, Enhance Mindfulness, Create Emotional Balance, and Achieve Spiritual Alignment
    • Auteur(s): Katherine Coleman
    • Narrateur(s): Miranda Fuller
    • Durée: 12 h et 2 min
    • Date de publication: 2024-11-04
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook takes you on an immersive experience through the nine sacred Solfeggio frequencies, each designed to bring healing and balance to your body, mind, and spirit.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Reclaiming Your Power to Heal from Trauma with Mindfulness
    • Auteur(s): Sister Dang Nghiem MD
    • Narrateur(s): VyVy Nguyen
    • Durée: 8 h et 17 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Your Guide to Overcoming PTSD with Personal Insights and Practical Strategies
    • Auteur(s): Gretchen Carlson
    • Narrateur(s): Maya Clark
    • Durée: 4 h et 5 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
    • Auteur(s): Ultimate Meditation Academy
    • Narrateur(s): Cindy M Bartz
    • Durée: 5 h et 4 min
    • Date de publication: 2019-12-27
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? Listen to find out more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
    • Auteur(s): Grant Dewar PhD, Russ Harris - foreword
    • Narrateur(s): Grant Cartwright
    • Durée: 5 h et 11 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • Pas de évaluations
    • With this workbook, you'll learn proven-effective skills that integrate self-forgiveness with acceptance and commitment therapy (ACT), compassion-focused therapy (CFT), functional analytic psychotherapy (FAP), and relational frame theory (RFT)....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Art, Nature, Storytelling, Body & Mindfulness
    • Auteur(s): Janet A. Courtney
    • Narrateur(s): Ann Richardson
    • Durée: 8 h et 36 min
    • Date de publication: 2020-05-19
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • There are many ways to help children and families heal from trauma. Leaning on our ancestral wisdom of healing through play, art, nature, storytelling, body, touch, imagination, and mindfulness practice, Courtney helps the clinician bring a variety of practices into the therapy room....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Stabilization, Safety, & Nervous System Balance
    • Auteur(s): Babette Rothschild
    • Narrateur(s): Donna Postel
    • Durée: 8 h et 33 min
    • Date de publication: 2021-09-21
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Challenges the notion that clients with PTSD must revisit, review, and process their memories to recover from trauma....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 20 Scripts for Self-Healing Trauma, Addiction, and Pain with Positive Self-Love Affirmations, Visualizations, and Mindfulness to Live Your Best Life Now
    • Auteur(s): Shivani Batra
    • Narrateur(s): Julie John, Letizia Turini, Emerson Wolfe
    • Durée: 10 h et 32 min
    • Date de publication: 2021-08-27
    • Langue: Anglais
    • Pas de évaluations
    • It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Essential Skills to Recover from Stress, Trauma, and Adversity
    • Auteur(s): Glenn R. Schiraldi PhD
    • Narrateur(s): Sean Runnette
    • Durée: 8 h et 1 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Alexis Taiwo
    • Narrateur(s): Jessie Clark Funk
    • Durée: 5 h et 38 min
    • Date de publication: 2022-10-05
    • Langue: Anglais
    • Pas de évaluations
    • Trauma Bonds is motivational, inspirational, and full of hope. Like reading a woman’s diary, the author lets you in on her reflective thoughts throughout. She offers guidance, introspection, and recovery as she walks you through her memoir....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • All in One Solution to Learn Chakra, Kundalini, Third Eye. Evolve Spirit, Empath. Beginners Guide to Improve Health & Relationship. Heal Trauma with Meditation, Yoga, Oils, Crystals.
    • Auteur(s): Mindfulness Experience
    • Narrateur(s): Scarlett Moore
    • Durée: 15 h et 5 min
    • Date de publication: 2021-05-06
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is your must-listen, comprehensive guide to heal your life and live a healthy and beautiful life. This book will guide you on your journey of awakening and discovery....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Becoming the Best Version of Yourself by Letting Go of the Past, Overcoming Trauma, and Feeling Worthy
    • Auteur(s): Cher Hampton
    • Narrateur(s): Lisa Daley
    • Série: Inner Child Recovery, Livre 1
    • Durée: 3 h et 54 min
    • Date de publication: 2024-03-13
    • Langue: Anglais
    • Pas de évaluations
    • This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • A Mindfulness Guide to Racial Healing
    • Auteur(s): Zee Clarke
    • Narrateur(s): Zee Clarke
    • Durée: 6 h et 47 min
    • Date de publication: 2023-03-14
    • Langue: Anglais
    • Pas de évaluations
    • A thoughtful and inclusive guide to help Black people—and all people of color—heal from racial trauma using vital tools from an expert in mindfulness, meditation, and breathwork....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Música Curativa Y Meditación Guiada Para Momentos Difíciles, Depresión, Ansiedad, Ataques De Pánico ... Guiada en Español) [Healing Music and Guided Meditation for Difficult Times, Depression, Anxiety, Panic Attacks...Guided in Spanish)]
    • Auteur(s): Mindfulness Training
    • Narrateur(s): Juliana Vélez
    • Durée: 1 h et 1 min
    • Date de publication: 2024-04-18
    • Langue: Espagnol
    • Pas de évaluations
    • ¡Líbrese del trauma pasado, el dolor y la pérdida con el poder de la meditación guiada! El curar su pasado podría ser la diferencia entre suvida de ensueño y una vida de estancamiento indefinido - ¿Qué camino elegirá?

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit