Trauma Ptsd Relationships
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The EMDR Therapy Self-Workbook
- A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
- Auteur(s): Archer Miles
- Narrateur(s): Chaleeya Yeh
- Durée: 5 h et 13 min
- Version intégrale
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Au global
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Histoire
EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more. Often, these issues tend to be rooted in a form of trauma which is exactly what the EMDR method aims to help you work through.
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The EMDR Therapy Self-Workbook
- A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
- Narrateur(s): Chaleeya Yeh
- Durée: 5 h et 13 min
- Date de publication: 2024-06-18
- Langue: Anglais
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EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Think Unbroken
- 8 Steps to Healing Your Inner Child
- Auteur(s): Michael Anthony
- Narrateur(s): Michael Anthony
- Durée: 1 h et 20 min
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Think Unbroken: 8 Steps to Healing Your Inner Child is a guide to creating a baseline understanding of rebuilding the relationship between your current self and the hurt inner child in you. Millions of people worldwide have experienced traumatic childhood experiences, and those experiences have shaped who we are. Often, adult survivors of childhood trauma seek to build a relationship with the child inside them, and the eight steps are practical tools that trauma warriors can implement into their lives immediately.
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Think Unbroken
- 8 Steps to Healing Your Inner Child
- Narrateur(s): Michael Anthony
- Durée: 1 h et 20 min
- Date de publication: 2021-05-03
- Langue: Anglais
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Think Unbroken: 8 Steps to Healing Your Inner Child is a guide to creating a baseline understanding of rebuilding the relationship between your current self and the hurt inner child in you....
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Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
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More than One Thing Can Be True
- A Story of Survival
- Auteur(s): Caroline Brunne
- Narrateur(s): Caroline Brunne
- Durée: 7 h et 32 min
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In this work of deep reflection, insight, and vulnerability, Caroline Brunne shares her story of becoming the woman she is today. From the shores of the picturesque island of Mauritius, to suburban Victoria, through to her childhood home in Queensland, deep in the heart of her life journey is her lived experience of trauma, the impact of childhood sexual abuse and her ongoing quest to support her fellow survivors to reduce the shame they may carry.
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More than One Thing Can Be True
- A Story of Survival
- Narrateur(s): Caroline Brunne
- Durée: 7 h et 32 min
- Date de publication: 2022-05-17
- Langue: Anglais
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In this work of deep reflection, insight, and vulnerability, Caroline Brunne shares her story of becoming the woman she is today....
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Prix courant: 21,46$ ou 1 crédit
Prix réduit: 21,46$ ou 1 crédit
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A Diamond in the Rough
- Auteur(s): Lakesha Baker
- Narrateur(s): Lakesha N Baker
- Durée: 7 h et 58 min
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After witnessing the brutal, fatal stabbing of her mother and surviving being stabbed herself during the same attack at the age of nine, a young African-American woman’s struggle to live continues. Diamond shares the mental, physical, and emotional effects she has suffered and the challenges she has faced, including alcohol abuse, emotional detachment, suicidal thoughts and panic attacks stemming from post-traumatic stress disorders.
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A Diamond in the Rough
- Narrateur(s): Lakesha N Baker
- Durée: 7 h et 58 min
- Date de publication: 2023-12-26
- Langue: Anglais
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After witnessing the brutal, fatal stabbing of her mother and surviving being stabbed herself during the same attack at the age of nine, a young African-American woman’s struggle to live continues....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Making Meaning of Difficult Experiences
- A Self-Guided Program
- Auteur(s): Sheila A.M. Rauch, Barbara O. Rothbaum
- Narrateur(s): Marie Jenkins
- Durée: 4 h et 35 min
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Up to 90% of adults in the US will experience one or more traumatic events in their lifetimes. While most who suffer a trauma naturally recover over time, for others difficulties continue, and may lead to full-blown depression, posttraumatic stress disorder (PTSD), substance use, anxiety disorders, and other problems that interfere with healthy daily functioning. Making Meaning of Difficult Experiences is a self-guided mental health resource for people who have had potentially traumatic experiences and who wish to work through them independently, outside of a formal therapeutic setting.
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Making Meaning of Difficult Experiences
- A Self-Guided Program
- Narrateur(s): Marie Jenkins
- Durée: 4 h et 35 min
- Date de publication: 2023-08-29
- Langue: Anglais
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Making Meaning of Difficult Experiences is a self-guided mental health resource for people who have had potentially traumatic experiences and who wish to work through them independently, outside of a formal therapeutic setting....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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UnTraumatized
- Auteur(s): Dr. Shon Shree Lewis
- Narrateur(s): Dr. Shon Shree Lewis
- Durée: 5 h et 33 min
- Version intégrale
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If you or anyone you know has struggled with crises and trauma, this powerful audiobook shares professional mental health resources, spiritual principles, and my own personal stories of struggling from crises and trauma, and the healing and recovery process.
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UnTraumatized
- Narrateur(s): Dr. Shon Shree Lewis
- Durée: 5 h et 33 min
- Date de publication: 2021-11-17
- Langue: Anglais
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If you or anyone you know has struggled with crises and trauma, this powerful audiobook shares professional mental health resources, spiritual principles, and personal stories....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Change Your Life: Ultimate Guide: You Will Discover How to Change Your Life and Your Emotions
- Overcome Inflammation, Trauma, PTSD, Autoimmunity with Techniques and Exercises
- Auteur(s): Patrick Lawrence
- Narrateur(s): Chris Johnson
- Durée: 8 h et 42 min
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While we agree that emotions have a strong bind to our life and how we do things, we must also know that emotions goes beyond a smiling face, teary eyes, joyful laughter and a dance that expresses happiness. This is a one in a lifetime offer to get into your body through your mind. This book will hand lead you into an understanding that is unrivaled and totally revealing. You will get to conquer your emotions and also unlock new ways of keeping yourself fit whilst taking care of your vagus nerve at the same time.
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Change Your Life: Ultimate Guide: You Will Discover How to Change Your Life and Your Emotions
- Overcome Inflammation, Trauma, PTSD, Autoimmunity with Techniques and Exercises
- Narrateur(s): Chris Johnson
- Durée: 8 h et 42 min
- Date de publication: 2020-07-01
- Langue: Anglais
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While we agree that emotions have a strong bind to our life and how we do things, we must also know that emotions goes beyond a smiling face, teary eyes, joyful laughter and a dance that expresses happiness. This is a one in a lifetime offer to get into your body through your mind....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Embody Your Triumph
- The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life Mental Health Journal, Anxiety Diary, PTSD and Depression
- Auteur(s): Raylon Kellum
- Narrateur(s): Joshua Stodart
- Durée: 2 h et 3 min
- Version intégrale
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This audiobook offers guided prompts to help promote positive thinking and gratitude. This book will help you identify everyday stress points so you can work on effective solutions to resolve any issues. In turn, this will help to reduce stress, control emotional triggers, and help you find a healthy way to manage your mood, anxiety, depression, or PTSD.
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Embody Your Triumph
- The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life Mental Health Journal, Anxiety Diary, PTSD and Depression
- Narrateur(s): Joshua Stodart
- Durée: 2 h et 3 min
- Date de publication: 2021-04-27
- Langue: Anglais
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This audiobook offers guided prompts to help promote positive thinking and gratitude. This book will help you identify everyday stress points so you can work on effective solutions to resolve any issues....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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How to Grow Through PTSD
- A Guide for Personal Growth Through Stress
- Auteur(s): Timothy Carter
- Narrateur(s): Taylor Jeremy
- Durée: 47 min
- Version intégrale
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Hard times come in many different forms and, sometimes, come crashing down on us in the guise of trauma, loss, failure, or disappointment. It is similar to riding the river. Sometimes, there are troubled waters. When change comes to us in these ways, we often find ourselves having to start from the scratch.
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How to Grow Through PTSD
- A Guide for Personal Growth Through Stress
- Narrateur(s): Taylor Jeremy
- Durée: 47 min
- Date de publication: 2020-01-10
- Langue: Anglais
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Hard times come in many different forms and, sometimes, come crashing down on us in the guise of trauma, loss, failure, or disappointment. It is similar to riding the river. Sometimes, there are troubled waters....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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