Trauma Resilience
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- Auteur(s): Oprah Winfrey, Bruce D. Perry
- Narrateur(s): Bruce D. Perry, Oprah Winfrey
- Durée: 8 h et 27 min
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Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
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Let me save you the time
- Écrit par Jacob Melville le 2021-05-16
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- Narrateur(s): Bruce D. Perry, Oprah Winfrey
- Durée: 8 h et 27 min
- Date de publication: 2021-04-27
- Langue: Anglais
- What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
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Prix courant: 19,42$ ou 1 crédit
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Nurturing Resilience
- Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
- Auteur(s): Kathy L. Kain, Stephen J. Terrell, Peter A. Levine Ph.D. - foreword
- Narrateur(s): Beth Kesler
- Durée: 9 h et 47 min
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Kathy L. Kain and Stephen J. Terrell draw on 50 years of their combined clinical and teaching experience to provide this clear road map for understanding the complexities of early trauma and its related symptoms. Experts in the physiology of trauma, the authors present an introduction to their innovative somatic approach that has evolved to help thousands improve their lives. Synthesizing across disciplines - Attachment, Polyvagal, Neuroscience, Child Development Theory, Trauma, and Somatics - this book provides a new lens through which to understand safety and regulation.
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can't handle the voice recording
- Écrit par Utilisateur anonyme le 2019-02-28
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Nurturing Resilience
- Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
- Narrateur(s): Beth Kesler
- Durée: 9 h et 47 min
- Date de publication: 2019-02-12
- Langue: Anglais
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A practical, integrated approach for therapists working with people (both adults and children) who have been impacted by developmental trauma and attachment difficulties....
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Prix courant: 43,98$ ou 1 crédit
Prix réduit: 43,98$ ou 1 crédit
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The Resilience Myth
- New Thinking on Grit, Strength, and Growth After Trauma
- Auteur(s): Soraya Chemaly
- Narrateur(s): Soraya Chemaly
- Durée: 8 h et 20 min
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We are often urged to rely only on ourselves for strength, mental fortitude, and positivity. But with her distinctive “skill, wit, and sharp insight” (Laura Bates, author of Girl Up), Soraya Chemaly challenges us to adapt our thinking about how we survive in a world of sustained, overlapping crises. It is interdependence and nurturing relationships that truly sustain us, she argues. Based on comprehensive research and eye-opening examples from real-life, The Resilience Myth offers alternative visions of relational hardiness by emphasizing care for others and our environments above all.
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The Resilience Myth
- New Thinking on Grit, Strength, and Growth After Trauma
- Narrateur(s): Soraya Chemaly
- Durée: 8 h et 20 min
- Date de publication: 2024-05-21
- Langue: Anglais
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The author of the “must-read” (NPR) Rage Becomes Her presents a powerful manifesto for communal resilience based on in-depth investigations into history, social science, and psychology.
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Prix courant: 24,27$ ou 1 crédit
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Trauma-Proofing Your Kids
- A Parents' Guide for Instilling Confidence, Joy and Resilience
- Auteur(s): Peter A. Levine, Maggie Kline
- Narrateur(s): Janina Edwards
- Durée: 8 h
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The number of anxious, depressed, hyperactive, and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse, or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals such as terrifying medical procedures, accidents, loss, and divorce. Trauma-Proofing Your Kids sends a lifeline to parents who wonder how they can help their worried and troubled children now.
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important
- Écrit par Ali le 2022-01-28
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Trauma-Proofing Your Kids
- A Parents' Guide for Instilling Confidence, Joy and Resilience
- Narrateur(s): Janina Edwards
- Durée: 8 h
- Date de publication: 2021-06-08
- Langue: Anglais
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The number of anxious, depressed, hyperactive, and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse, or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals....
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Prix courant: 43,07$ ou 1 crédit
Prix réduit: 43,07$ ou 1 crédit
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The Resilience Workbook
- Essential Skills to Recover from Stress, Trauma, and Adversity
- Auteur(s): Glenn R. Schiraldi PhD
- Narrateur(s): Sean Runnette
- Durée: 8 h et 1 min
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Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation. You'll learn how to harness the power of your brain's natural neuroplasticity; manage strong, distressing emotions; and improve mood and overall well-being.
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The Resilience Workbook
- Essential Skills to Recover from Stress, Trauma, and Adversity
- Narrateur(s): Sean Runnette
- Durée: 8 h et 1 min
- Date de publication: 2021-06-08
- Langue: Anglais
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Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....
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Prix courant: 22,26$ ou 1 crédit
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Trauma-Sensitive Parenting: Nurturing Safety, Resilience, and Healthy Bonds Within and Beyond the Home
- Healing: Jennifer Alushan
- Auteur(s): Jennifer Alushan
- Narrateur(s): Melli Achna
- Durée: 4 h et 2 min
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With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children so the healing process can begin.
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Trauma-Sensitive Parenting: Nurturing Safety, Resilience, and Healthy Bonds Within and Beyond the Home
- Healing: Jennifer Alushan
- Narrateur(s): Melli Achna
- Durée: 4 h et 2 min
- Date de publication: 2023-12-09
- Langue: Anglais
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With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children....
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Prix courant: 18,74$ ou 1 crédit
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The End of Trauma
- How the New Science of Resilience Is Changing How We Think About PTSD
- Auteur(s): George A. Bonanno
- Narrateur(s): Sean Patrick Hopkins
- Durée: 8 h et 49 min
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After 9/11, mental health professionals flocked to New York to handle what everyone assumed would be a flood of trauma cases. Oddly, the flood never came. In The End of Trauma, pioneering psychologist George A. Bonanno argues that we failed to predict the psychological response to 9/11 because most of what we understand about trauma is wrong. For starters, it’s not nearly as common as we think.
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Good information
- Écrit par Reid D. le 2023-03-03
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The End of Trauma
- How the New Science of Resilience Is Changing How We Think About PTSD
- Narrateur(s): Sean Patrick Hopkins
- Durée: 8 h et 49 min
- Date de publication: 2021-09-07
- Langue: Anglais
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A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are....
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Prix courant: 25,24$ ou 1 crédit
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The Power of Somatic Therapy
- Unlock Your Inner Strength with Simple Tools & Exercises to Manage Stress and Trauma, Cultivate Self-Compassion, & Build Resilience by Awakening the Mind-Body Connection
- Auteur(s): K. D. Anne
- Narrateur(s): Kristin Ford
- Durée: 4 h et 7 min
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This transformative guide uncovers effective practices to free you from tension and foster lasting change for a more peaceful life. If you've been struggling with stress, trauma, or anxiety despite talk therapy, you're not alone. Many individuals carry unprocessed emotions in their bodies, leading to exhaustion and disconnection. Somatic therapy revolutionizes how we approach these issues by highlighting the vital connection between body and mind.
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The Power of Somatic Therapy
- Unlock Your Inner Strength with Simple Tools & Exercises to Manage Stress and Trauma, Cultivate Self-Compassion, & Build Resilience by Awakening the Mind-Body Connection
- Narrateur(s): Kristin Ford
- Durée: 4 h et 7 min
- Date de publication: 2024-10-29
- Langue: Anglais
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This transformative guide uncovers effective practices to free you from tension and foster lasting change for a more peaceful life.
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Prix courant: 18,74$ ou 1 crédit
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Healing Racial Trauma
- The Road to Resilience
- Auteur(s): Sheila Wise Rowe, Soong-Chan Rah - foreword
- Narrateur(s): Sheila Wise Rowe
- Durée: 5 h et 51 min
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As a child, Sheila Wise Rowe was bused across town to a majority white school, and she experienced the racist lie that one group is superior to all others. We experience ongoing racial trauma as this lie is perpetuated by the action or inaction of the government, media, viral videos, churches, and within families of origin. In contrast, scripture declares that we are all fearfully and wonderfully made.
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Healing Racial Trauma
- The Road to Resilience
- Narrateur(s): Sheila Wise Rowe
- Durée: 5 h et 51 min
- Date de publication: 2020-01-28
- Langue: Anglais
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Professional counselor Rowe exposes the symptoms of racial trauma to lead listeners to a place of freedom from the past and new life for the future. In each chapter, she includes an interview with a person of color to explore how we experience and resolve racial trauma....
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Prix courant: 22,26$ ou 1 crédit
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Healing the Roots of Trauma
- EFT for Recovery and Resilience
- Auteur(s): Dawson Church
- Narrateur(s): Dawson Church
- Durée: 6 h et 2 min
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With Healing the Roots of Trauma, Dawson Church, bestselling author and founder of the National Institute for Integrative Healthcare, examines the growing body of research on why energy-based practices like EFT play a critical role in the treatment of trauma. Throughout, Church shares dozens of groundbreaking studies, clearly demonstrating the importance of combining psychological, physical, and energetic approaches for both trauma recovery and building resilience, with EFT being one of the most accessible and impactful options.
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Healing the Roots of Trauma
- EFT for Recovery and Resilience
- Narrateur(s): Dawson Church
- Durée: 6 h et 2 min
- Date de publication: 2022-08-16
- Langue: Anglais
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With Healing the Roots of Trauma, Dawson Church, bestselling author and founder of the National Institute for Integrative Healthcare, examines the growing body of research on why energy-based practices like EFT play a critical role in the treatment of trauma....
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Prix courant: 42,97$ ou 1 crédit
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The Trauma-Sensitive Classroom
- Building Resilience with Compassionate Teaching
- Auteur(s): Patricia A. Jennings
- Narrateur(s): Camille Mazant
- Durée: 8 h et 59 min
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In this audio edition of her new book, Tish Jennings, an internationally recognized leader in the field of social and emotional learning, shares research and experiential knowledge about the practices that support students' healing, build their resilience, and foster compassion in the classroom.
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The Trauma-Sensitive Classroom
- Building Resilience with Compassionate Teaching
- Narrateur(s): Camille Mazant
- Durée: 8 h et 59 min
- Date de publication: 2024-08-05
- Langue: Anglais
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In this audio edition of her new book, Tish Jennings, an internationally recognized leader in the field of social and emotional learning, shares research and experiential knowledge about the practices that support students' healing, build their resilience, and foster compassion in the classroom.
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Prix courant: 26,00$ ou 1 crédit
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Spacious Minds
- Trauma and Resilience in Tibetan Buddhism
- Auteur(s): Sara E. Lewis
- Narrateur(s): Margaret Wakeley
- Durée: 10 h et 17 min
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Spacious Minds argues that resilience is not a mere absence of suffering. Sara E. Lewis's research reveals how those who cope most gracefully may indeed experience deep pain and loss. Looking at the Tibetan diaspora, she challenges perspectives that liken resilience to the hardiness of physical materials, suggesting people should "bounce back" from adversity. More broadly, this ethnography calls into question the tendency to use trauma as an organizing principle for all studies of conflict where suffering is understood as an individual problem rooted in psychiatric illness.
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Spacious Minds
- Trauma and Resilience in Tibetan Buddhism
- Narrateur(s): Margaret Wakeley
- Durée: 10 h et 17 min
- Date de publication: 2024-01-31
- Langue: Anglais
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Spacious Minds argues that resilience is not a mere absence of suffering. Sara E. Lewis's research reveals how those who cope most gracefully may indeed experience deep pain and loss....
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Prix courant: 31,26$ ou 1 crédit
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- Auteur(s): Najwa Zebian
- Narrateur(s): Najwa Zebian
- Durée: 7 h et 42 min
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Dr. Zebian teaches that the purpose of change is to step into the world as your most authentic self. A highly practical guide to unfamiliar terrain, The Only Constant is here to assure us that uncertainty is natural. Yes, change is scary. You may want to hide from it by clinging to your past. But embracing change is the path to shedding old ideas of who you are and living your life as your true self.
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So good I needed the physical copy
- Écrit par Merry le 2024-06-26
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The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- Narrateur(s): Najwa Zebian
- Durée: 7 h et 42 min
- Date de publication: 2024-03-05
- Langue: Anglais
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Dr. Zebian teaches that the purpose of change is to step into the world as your most authentic self. A highly practical guide to unfamiliar terrain, The Only Constant is here to assure us that uncertainty is natural....
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Prix courant: 23,99$ ou 1 crédit
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Anatomy of a Survivor
- Building Resilience, Grit, and Growth After Trauma
- Auteur(s): Joyce Mikal-Flynn EdD FNP MSN
- Narrateur(s): Nancy Peterson
- Durée: 6 h et 59 min
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The author of Turning Tragedy into Triumph presents her latest book.
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Anatomy of a Survivor
- Building Resilience, Grit, and Growth After Trauma
- Narrateur(s): Nancy Peterson
- Durée: 6 h et 59 min
- Date de publication: 2021-04-27
- Langue: Anglais
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The author of Turning Tragedy into Triumph presents her latest book....
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Prix courant: 22,26$ ou 1 crédit
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The Post-Traumatic Growth Guidebook
- Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
- Auteur(s): Arielle Schwartz
- Narrateur(s): Kathleen Godwin
- Durée: 5 h et 56 min
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Traumatic life experiences can be devastating, and they inevitably shape who you are. Such events can also become a powerful force that awakens you to an undercurrent of your own aliveness. Trauma recovery involves learning to trust in your capacity for new growth. In order to grow, we must make use of our suffering in order to find our happiness. Within this audiobook, you will find an invitation to see yourself as the hero or heroine of your own life journey. A hero's journey involves walking into the darkness on a quest for wholeness
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The Post-Traumatic Growth Guidebook
- Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
- Narrateur(s): Kathleen Godwin
- Durée: 5 h et 56 min
- Date de publication: 2024-07-15
- Langue: Anglais
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Dr. Arielle Schwartz, best-selling author of The Complex PTSD Workbook, provides a healing guide that presents a step-by-step approach to trauma recovery.
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Prix courant: 42,24$ ou 1 crédit
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The Secret of Resilience
- Healing Personal and Planetary Trauma Through Morphogenesis
- Auteur(s): Stephanie Mines, Cherionna Menzam-Sills - foreword
- Narrateur(s): Aura Paige
- Durée: 5 h et 6 min
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When neuroscientist Stephanie Mines started practicing the hands-on healing Art of Compassion, she began to unravel the mystery of trauma and the secret to resilience. As a survivor of early childhood abuse, police brutality as a social justice activist, and a series of dysfunctional and abusive relationships, Mines was profoundly curious about how the human nervous system finds resilience despite the cumulative burden of chronic stress and traumatic life events. While earning her doctorate in neuropsychology, she met Mary Iino Burmeister, master of the Art of Compassion, or Jin Shin Jyutsu.
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The Secret of Resilience
- Healing Personal and Planetary Trauma Through Morphogenesis
- Narrateur(s): Aura Paige
- Durée: 5 h et 6 min
- Date de publication: 2023-07-18
- Langue: Anglais
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Sharing her personal journey as a Wounded Healer, neuroscientist Stephanie Mines reveals not only how to unlock the secrets of resilience for individual healing but also how embodied resilience will help us heal our wounded planet....
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Prix courant: 17,47$ ou 1 crédit
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Glow in the F*cking Dark
- Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way
- Auteur(s): Tara Schuster
- Narrateur(s): Tara Schuster
- Durée: 11 h et 46 min
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The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery, and joy when life gets dark.
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All bad
- Écrit par Nicole le 2023-08-07
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Glow in the F*cking Dark
- Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way
- Narrateur(s): Tara Schuster
- Durée: 11 h et 46 min
- Date de publication: 2023-02-28
- Langue: Anglais
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The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery, and joy when life gets dark....
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Prix courant: 26,22$ ou 1 crédit
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Emotional Sobriety
- From Relationship Trauma to Resilience and Balance
- Auteur(s): Tian Dayton
- Narrateur(s): Elizabeth Hanley
- Durée: 8 h et 42 min
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Do you use substances or engage in compulsive activities to regulate your mood? Do you reach for something sweet, a couple of drinks, or a pack of cigarettes after a difficult day because you can't unwind without them? Do you race to the stores to spend away the day's frustrations or run around in circles taking more time to get less done? If these self-defeating habits sound familiar, Emotional Sobriety will shed light on why and how these coping mechanisms threaten your health and impact resilience
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Emotional Sobriety
- From Relationship Trauma to Resilience and Balance
- Narrateur(s): Elizabeth Hanley
- Durée: 8 h et 42 min
- Date de publication: 2013-03-25
- Langue: Anglais
- Do you use substances or engage in compulsive activities to regulate your mood....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Summary & Discussions of What Happened to You? by Bruce D. Perry, M.D., Ph.D. and Oprah Winfrey
- Conversations on Trauma, Resilience, and Healing
- Auteur(s): Wizer
- Narrateur(s): Matt Ruple
- Durée: 1 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
Wanna read, but don’t want to waste your time? Learn the key points and lessons with Summary & Discussions of What Happened to You?: Conversations on Trauma. Resilience, and Healing by Bruce D. Perry, M.D., Ph.D. and Oprah Winfrey by wizer for your self-development or discussion group in 15 minutes without missing any highlights -guaranteed!
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Summary & Discussions of What Happened to You? by Bruce D. Perry, M.D., Ph.D. and Oprah Winfrey
- Conversations on Trauma, Resilience, and Healing
- Narrateur(s): Matt Ruple
- Durée: 1 h et 27 min
- Date de publication: 2021-08-12
- Langue: Anglais
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Wanna read, but don’t want to waste your time? Learn the key points and lessons with Summary & Discussions of What Happened to You?: Conversations on Trauma. Resilience, and Healing by Bruce D. Perry, M.D., Ph.D. and Oprah Winfrey by wizer....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Essence of Resilience
- Stories of Triumph over Trauma
- Auteur(s): Tanya Lauer, Kathleen Parrish
- Narrateur(s): Amanda Ronconi
- Durée: 7 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
When trauma enters the lives of the unsuspecting, it steals from their very soul. It not only robs them of peace and joy, it can take years and decades from their lives while they desperately try to fill the hole in their heart, pretending that their soul isn't leaking out of it. No one is ever prepared for trauma, and no one is ever left unchanged by traumatic events.
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The Essence of Resilience
- Stories of Triumph over Trauma
- Narrateur(s): Amanda Ronconi
- Durée: 7 h et 14 min
- Date de publication: 2016-10-11
- Langue: Anglais
- When trauma enters the lives of the unsuspecting, it steals from their very soul. It not only robs them of peace and joy, it can take years and decades from their lives....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,92$ ou 1 crédit
Prix réduit: 18,92$ ou 1 crédit
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