True Self

One of the most significant sources of suffering comes from our human tendency to avoid difficult emotions. We are not taught how to face these unpleasant, often daily inner experiences (mind-body energies) and so we tend to push them away, ignore them, or become unwittingly overwhelmed by them. Yet how we meet and greet these difficult emotions has everything to do with our well-being, resilience, and ability to connect with ourselves and others. Instinctually, we fight against our uncomfortable emotions.

We know that hope is a powerful ally in challenging times - but can we consciously "practice" hope and learn to rely on it as a constant guide? In Navigating Hope, Caroline Myss helps us to turn life's difficulties into a voyage of transformation. With her trademark blend of down-to-earth practicality and inspired mysticism, she offers an "itinerary for the soul" to help us thrive of uncertainty and transition.

Here, you will find 365 questions designed to open up your mind to think about yourself and your place in the world in new ways. With these questions, you may come to powerful realizations that will help you to improve yourself, the people around you, and maybe even the world.

Do you consider yourself a sensitive person and often struggle to navigate emotional boundaries and somehow always find yourself absorbing the emotional content of the room? It might sound difficult to believe, but your personality is the reason some people are remarkably successful, happy, and peaceful. The only difference between them and you is that they understand their gift and psychic powers and how to harness them to live the life they want.

Do people often label you shy, soft, or too sensitive, making you feel MISUNDERSTOOD? Have you ever wondered if your sensitivity is holding you back? Are you exhausted from trying to fit into a world that doesn't seem to get you? If so, you're not alone. You may be among the 20% of the world’s population who are highly sensitive people (HSP). Now imagine a life where being highly sensitive isn't a weakness but a STRENGTH!

Women and girls everywhere are being played, hungrily chasing after a brand of broken beauty that leaves us disconnected, damaged, and so desperate for acceptance that we fuel our own exploitation with our shame and money. In the midst of battling an eating disorder, Melissa Johnson, a marriage and family therapist, was given new eyes to see the widespread fallout of this ultimate deceit. With piercing insight and tender encouragement, Melissa helps women capture hope and freedom as she shows that true beauty is not impossible—it abounds all around us.

Change Your Life in 30 Days takes you on a journey that will help you make extraordinary changes in your life. It will break the myths that keep you locked in fear and unable to be true to yourself.

With sensitivity and humor, insight and advice, Rhonda helps define life goals and outline the steps needed to reach those goals. For anyone who has ever wanted a fresh start or tried to make major life changes and failed, the answer lies within this book.

You got into your dream school, earned the degree, and landed the job you always wanted. You have a beautiful apartment, found the right guy, and hit your goal weight. You’ve checked all the boxes that should guarantee you are living your dream life. But then one day it hits you - the life you are living has nothing to do with your dream. You want to live out your purpose and unlock the dream that’s been in your heart, but you don’t know how to move forward.

Leslie White knew she wanted more out of life - She found it in an unlikely place. Devastated from the loss of both parents to cancer nine months apart, Leslie vowed to change her life. She bought the neighbor’s old motorhome, found a job as a traveling histologist, and hit the road. But she found she could not trust the one person she was still holding onto.

Why do people find it so hard to change? The secret is that everyone has their own formula for making changes that stick, but most people don't know what theirs is. They think there is one way to lose five pounds, and another way to stay on top of their e-mail, but they don't realize that for all changes, there is one system that works best for each individual.

Seen in The New York Times, on CNN, FOX, VICE, and more–Social skills and relationship coach Anthony Recenello’s brash approach to life transforms the ever-present media narrative that says that you must be extroverted and dominating to achieve romantic success and find fulfillment. Characterized as “the balanced introvert”, Recenello seeks to revitalize the seemingly lost art of soft spoken charm.

In this powerful memoir, Coline Monsarrat shares her journey of overcoming imposter syndrome, a condition that almost killed her in 2020. Many people think of imposter syndrome as only affecting careers or education. But the author discovered firsthand how it can infiltrate all aspects of our life without us even realizing it. And when it erupts in your health, the cost of it can be staggering.

The true story of one family's struggle and triumph creating a self-sufficient life in the wilderness. Join the Horn family on the adventure of a lifetime. Learn how a couple from the city moved to the wilderness with three small boys and carved out a life in the middle of nowhere that has endured for nearly 50 years. Impossible Beyond This Point is a compelling must-listen for anyone interested in (or contemplating) getting away from it all.

In bow hunting, being at full draw is the height of adventure, the moment when you're poised to take your best shot. Hunting enthusiasts and popular Discovery Channel personalities David and Karin Holder believe you can live the same way you hunt - at full draw, excited, and ready for whatever God has in store for you.

For three nerve-wracking years, Naveed Jamali spied on America for the Russians, trading thumb drives of sensitive technical data for envelopes of cash, selling out his own beloved country across noisy restaurant tables and in quiet parking lots. Or so the Russians believed. In fact this young American civilian was a covert double agent working with the FBI. The Cold War wasn't really over. It had just gone high tech.

Libro best seller del Dr. César Lozano, autor que ha motivado a más de 20 millones de personas en el mundo. Supera el fracaso, sé positivo, sonríe, emociónate y encuentra la verdadera felicidad.El experto en motivación y desarrollo personal César Lozano ha decidido compartir con los lectores conceptos, estrategias y vivencias con los que aprender a disfrutar del verdadero placer de vivir.

How would your life change if you could tap into feelings of authentic gratitude every day? A growing body of research tells us that this is the key to becoming happier and healthier through all of life’s ups and downs. With Gratitude Daily, world-renowned happiness expert Nataly Kogan presents a 21-day journey full of short, fun, evidence-based practices to help you make gratitude a regular part of your life. Start experiencing more joy and less stress right away with Gratitude Daily.

Imagine having the ability to always make calculated decisions in your life, uninfluenced by impulse, and are best for you. Imagine being able to traverse, contemplate and respond appropriately to your own thoughts, with simple and easy techniques. Welcome to the exclusive world of journaling. Journal keeping is an art somewhat lost in time, however, its relevance is at its pinnacle in this modern era. In this audio programme, you will be introduced to the special truths about journaling. You will then have everything you need to become the authority of your own reality.

You stand in front of the mirror, grappling with the reflection staring back at you. Every day, the world nudges you to fit into a predefined mold, leaving you questioning your worth and beauty. But what if you could tap into a deeper essence that goes far beyond your appearance? If you’ve been searching for a book to help you break free from these social constraints, you’ve found the perfect one!

There is an awesome human within every single one of us. The Awesome Human Project is the essential guidebook to help you embrace your awesome human and become the best version of yourself - with courage and compassion.